O.N.E.™ Multivitamin, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as vitamin A acetate and 73% beta carotene) | 1,125 mcg | 125% |
| Vitamin C (as ascorbic acid) | 180 mg | 200% |
| Vitamin D (as cholecalciferol) (D3) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopherol succinate) | 20 mg | 134% |
| Thiamin (as thiamin HCl) (B1) | 3 mg | 250% |
| Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated b6)) | 4 mg | 235% |
| Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin ) | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium pantothenate) (B5) | 10 mg | 200% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 25 mg | 227% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 75 mcg | 167% |
| Boron (as boron glycinate) | 1 mg | * |
| Inositol | 25 mg | * |
| Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive Q10-cyclodextrin complex) | 50 mg | * |
| Alpha lipoic acid | 50 mg | * |
| FloraGlo® Lutein | 3 mg | * |
| Zeaxanthin | 500 mcg | * |
| Lycopene | 500 mcg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as vitamin A acetate and 73% beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (D3) (2,000 IU) Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Thiamin (as thiamin HCl) (B1) Fair
- Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated b6)) Fair
- Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) Good
- Vitamin B12 (as methylcobalamin ) Good
- Biotin Good
- Pantothenic acid (as calcium pantothenate) (B5) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenomethionine) Good
- Manganese (as manganese citrate) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as TRAACS® molybdenum glycinate chelate) Good
- Boron (as boron glycinate) Good
- Inositol Good
- Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive Q10-cyclodextrin complex) Good
- Alpha lipoic acid Fair
- FloraGlo® Lutein Good
- Zeaxanthin Good
- Lycopene Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule
- hypoallergenic Plant Fiber
- Ascorbyl Palmitate
- Potato Starch
Efficacy Good
Dosage Analysis
- Vitamin A (as vitamin A acetate and 73% beta carotene) 1,125 mcg Effective
- Vitamin C (as ascorbic acid) 180 mg Effective
- Vitamin D (as cholecalciferol) (D3) (2,000 IU) 50 mcg Effective
- Vitamin E (as d-alpha tocopherol succinate) 20 mg Effective
- Thiamin (as thiamin HCl) (B1) 3 mg Effective
- Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) 3 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated b6)) 4 mg Effective
- Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) 667 mcg DFE Effective
- Vitamin B12 (as methylcobalamin ) 500 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic acid (as calcium pantothenate) (B5) 10 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as zinc citrate) 25 mg Effective
- Selenium (as selenomethionine) 70 mcg Effective
- Manganese (as manganese citrate) 2 mg Effective
- Chromium (as chromium polynicotinate) 200 mcg Effective
- Molybdenum (as TRAACS® molybdenum glycinate chelate) 75 mcg Effective
- Boron (as boron glycinate) 1 mg Under-dosed
- Inositol 25 mg Under-dosed
- Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive Q10-cyclodextrin complex) 50 mg Under-dosed
- Alpha lipoic acid 50 mg Under-dosed
- FloraGlo® Lutein 3 mg Under-dosed
- Zeaxanthin 500 mcg Under-dosed
- Lycopene 500 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as vitamin A acetate and 73% beta carotene) | 1,125 mcg | 125% |
| Vitamin C (as ascorbic acid) | 180 mg | 200% |
| Vitamin D (as cholecalciferol) (D3) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopherol succinate) | 20 mg | 134% |
| Thiamin (as thiamin HCl) (B1) | 3 mg | 250% |
| Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated b6)) | 4 mg | 235% |
| Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin ) | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium pantothenate) (B5) | 10 mg | 200% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 25 mg | 227% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 75 mcg | 167% |
| Boron (as boron glycinate) | 1 mg | * |
| Inositol | 25 mg | * |
| Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive Q10-cyclodextrin complex) | 50 mg | * |
| Alpha lipoic acid | 50 mg | * |
| FloraGlo® Lutein | 3 mg | * |
| Zeaxanthin | 500 mcg | * |
| Lycopene | 500 mcg | * |
Other Ingredients
Vegetarian Capsule Safe
hypoallergenic Plant Fiber Unknown
Ascorbyl Palmitate Safe
Potato Starch Safe
Price Comparison
Price History
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Is Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules a good supplement?
Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 25 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Pure Encapsulations, holds a brand trust score of 77/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules?
Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules contains 25 active ingredients: Vitamin A (as vitamin A acetate and 73% beta carotene) (1,125 mcg), Vitamin C (as ascorbic acid) (180 mg), Vitamin D (as cholecalciferol) (D3) (2,000 IU) (50 mcg), Vitamin E (as d-alpha tocopherol succinate) (20 mg), Thiamin (as thiamin HCl) (B1) (3 mg), Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) (3 mg), and 19 more. Notable high-dose ingredients include Vitamin D at 250% DV, Thiamin at 250% DV, Riboflavin at 231% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules safe to take?
Pure Encapsulations O.N.E.™ Multivitamin, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Encapsulations a trustworthy supplement brand?
Pure Encapsulations receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sudbury, Massachusetts, United States, the company offers 228 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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