B-6 Complex, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (as thiamin HCI) (B1) | 100 mg | 6,667% |
| Riboflavin (as vitamin B2 and 67% riboflavin 5' phospahte (activated B2)) | 15 mg | 882% |
| Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) | 110 mg | 550% |
| Vitamin B6 (as pyridoxine HCI and 5% pyridoxal 5' phosphate (acitivaed B6) | 200 mg | 10,000% |
| Folate (as Metafolin®, L-5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCI) | 1000 mcg | 16,667% |
| Biotin | 400 mcg | 133% |
| Pantothenic Acid (as calcium pantothenante) (B5) | 100 mg | 1,000% |
| Choline Bitartrate | 30 mg | * |
| Inositol | 25 mg | * |
Bioavailability Very Good
Absorption Rating
- Thiamin (as thiamin HCI) (B1) Fair
- Riboflavin (as vitamin B2 and 67% riboflavin 5' phospahte (activated B2)) Good
- Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) Good
- Vitamin B6 (as pyridoxine HCI and 5% pyridoxal 5' phosphate (acitivaed B6) Fair
- Folate (as Metafolin®, L-5-MTHF) Good
- Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCI) Good
- Biotin Good
- Pantothenic Acid (as calcium pantothenante) (B5) Good
- Choline Bitartrate Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Cellulose, Water)
- Ascorbyl Palmitate
Efficacy Very Good
Dosage Analysis
- Thiamin (as thiamin HCI) (B1) 100 mg Effective
- Riboflavin (as vitamin B2 and 67% riboflavin 5' phospahte (activated B2)) 15 mg Effective
- Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) 110 mg High
- Vitamin B6 (as pyridoxine HCI and 5% pyridoxal 5' phosphate (acitivaed B6) 200 mg High
- Folate (as Metafolin®, L-5-MTHF) 400 mcg Effective
- Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCI) 1000 mcg Effective
- Biotin 400 mcg Effective
- Pantothenic Acid (as calcium pantothenante) (B5) 100 mg Effective
- Choline Bitartrate 30 mg Under-dosed
- Inositol 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (as thiamin HCI) (B1) | 100 mg | 6,667% |
| Riboflavin (as vitamin B2 and 67% riboflavin 5' phospahte (activated B2)) | 15 mg | 882% |
| Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) | 110 mg | 550% |
| Vitamin B6 (as pyridoxine HCI and 5% pyridoxal 5' phosphate (acitivaed B6) | 200 mg | 10,000% |
| Folate (as Metafolin®, L-5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCI) | 1000 mcg | 16,667% |
| Biotin | 400 mcg | 133% |
| Pantothenic Acid (as calcium pantothenante) (B5) | 100 mg | 1,000% |
| Choline Bitartrate | 30 mg | * |
| Inositol | 25 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Pure Encapsulations B-6 Complex, 60 Capsules a good supplement?
Pure Encapsulations B-6 Complex, 60 Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 60 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Pure Encapsulations, holds a brand trust score of 77/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Pure Encapsulations B-6 Complex, 60 Capsules?
Pure Encapsulations B-6 Complex, 60 Capsules contains 10 active ingredients: Thiamin (as thiamin HCI) (B1) (100 mg), Riboflavin (as vitamin B2 and 67% riboflavin 5' phospahte (activated B2)) (15 mg), Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) (110 mg), Vitamin B6 (as pyridoxine HCI and 5% pyridoxal 5' phosphate (acitivaed B6) (200 mg), Folate (as Metafolin®, L-5-MTHF) (400 mcg), Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCI) (1000 mcg), and 4 more. Notable high-dose ingredients include Thiamin at 6,667% DV, Riboflavin at 882% DV, Niacin at 550% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Encapsulations B-6 Complex, 60 Capsules safe to take?
Pure Encapsulations B-6 Complex, 60 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Encapsulations a trustworthy supplement brand?
Pure Encapsulations receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sudbury, Massachusetts, United States, the company offers 228 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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