Athletic Nutrients, 120 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 1000 mcg | 111% |
| Vitamin C (as ascorbic acid) | 83 mg | 92% |
| Vitamin D (as cholecalciferol) (D3) (333 IU) | 8.3 mcg | 42% |
| Vitamin E (as d-alpha tocopherol succinate) | 22 mg | 147% |
| Vitamin K (as vitamin K1) | 33 mcg | 28% |
| Thiamin (as thiamin HCI) (B1) | 8 mg | 667% |
| Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) | 11.1 mg | 854% |
| Niacin (as niacin and 67% niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B6)) | 6.65 mg | 391% |
| Folate (as Metafolin®, L-5-MTHF) (133 mcg L-5-MTHF) | 222 mcg DFE | 5% |
| Vitamin B12 (as methylcobalamin) | 333 mcg | 13,875% |
| Biotin | 266 mcg | 887% |
| Pantothenic Acid (as calcium pantothenate) (B5) | 16.5 mg | 330% |
| Choline (as choline bitartrate) | 6.6 mg | 1% |
| Calcium (as calcium citrate) | 66.5 mg | 5% |
| Iodine (as potassium iodide) | 66.5 mg | 44% |
| Magnesium (as magnesium citrate) | 66.5 mg | 16% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenomethionine) | 66.5 mg | 121% |
| Copper (as copper glycinate) | 650 mg | 72% |
| Manganese (as manganese citrate) | 650 mg | 28% |
| Chromium (as chromium polynicotinate) | 66.5 mcg | 190% |
| Potassium (as potassium phosphate) | 33 mg | <1% |
| Boron (as boron glycinate) | 650 mcg | * |
| Vanadium (as bis-glycinato oxo vanadium) | 33 mcg | * |
| Proprietary mixed carotenoic blend(as lutein, lycopene, zeaxanthin) | 192 mcg | * |
| Inositol | 16.5 mg | * |
| EnergizeATP Factors | — | — |
| Creatine Monohydrate | 250 mg | * |
| Coenzyme Q10 | 16.5 mg | * |
| Alpha Ketoglutarate | 16.5 mg | * |
| MuscleRestore Complex | — | — |
| N-Acetyl L-Cysteine (free-form) | 50 mg | * |
| Alpha-Lipoic Acid (thioctic acid) | 33 mg | * |
| L-Carnosine | 16.5 mg | * |
| PowerProtect Antioxidants | — | — |
| Grape (Vitis vinifera) extract (whole fruit) | 66.5 mg | * |
| Superfruit antioxidant blend(from acai berry, pomegranate fruit, acerola fruit and quercetin) | 20 mg | * |
| Green Tea (Camellia sinensis) extract (leaf) (decaffeinated)(providing 70% epigallocatechin gallate (EGCG)) | 16.5 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (D3) (333 IU) Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Vitamin K (as vitamin K1) Fair
- Thiamin (as thiamin HCI) (B1) Fair
- Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) Good
- Niacin (as niacin and 67% niacinamide) Good
- Vitamin B6 (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B6)) Fair
- Folate (as Metafolin®, L-5-MTHF) (133 mcg L-5-MTHF) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) (B5) Good
- Choline (as choline bitartrate) Poor
- Calcium (as calcium citrate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium citrate) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenomethionine) Good
- Copper (as copper glycinate) Fair
- Manganese (as manganese citrate) Good
- Chromium (as chromium polynicotinate) Good
- Potassium (as potassium phosphate) Good
- Boron (as boron glycinate) Good
- Vanadium (as bis-glycinato oxo vanadium) Poor
- Proprietary mixed carotenoic blend(as lutein, lycopene, zeaxanthin) Good
- Inositol Good
- EnergizeATP Factors Good
- Creatine Monohydrate Good
- Coenzyme Q10 Good
- Alpha Ketoglutarate Fair
- N-Acetyl L-Cysteine (free-form) Good
- Alpha-Lipoic Acid (thioctic acid) Fair
- L-Carnosine Fair
- PowerProtect Antioxidants Fair
- Grape (Vitis vinifera) extract (whole fruit) Fair
- Superfruit antioxidant blend(from acai berry, pomegranate fruit, acerola fruit and quercetin) Fair
- Green Tea (Camellia sinensis) extract (leaf) (decaffeinated)(providing 70% epigallocatechin gallate (EGCG)) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Cellulose, Water)
- Ascorbyl Palmitate
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta carotene) 1000 mcg Effective
- Vitamin C (as ascorbic acid) 83 mg Under-dosed
- Vitamin D (as cholecalciferol) (D3) (333 IU) 8.3 mcg Under-dosed
- Vitamin E (as d-alpha tocopherol succinate) 22 mg Effective
- Vitamin K (as vitamin K1) 33 mcg Under-dosed
- Thiamin (as thiamin HCI) (B1) 8 mg Effective
- Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) 11.1 mg Effective
- Niacin (as niacin and 67% niacinamide) 25 mg Effective
- Vitamin B6 (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B6)) 6.65 mg Effective
- Folate (as Metafolin®, L-5-MTHF) (133 mcg L-5-MTHF) 222 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 333 mcg Effective
- Biotin 266 mcg Effective
- Pantothenic Acid (as calcium pantothenate) (B5) 16.5 mg Effective
- Choline (as choline bitartrate) 6.6 mg Under-dosed
- Calcium (as calcium citrate) 66.5 mg Under-dosed
- Iodine (as potassium iodide) 66.5 mg High
- Magnesium (as magnesium citrate) 66.5 mg Under-dosed
- Zinc (as zinc citrate) 5 mg Under-dosed
- Selenium (as selenomethionine) 66.5 mg High
- Copper (as copper glycinate) 650 mg High
- Manganese (as manganese citrate) 650 mg High
- Chromium (as chromium polynicotinate) 66.5 mcg Effective
- Potassium (as potassium phosphate) 33 mg Under-dosed
- Boron (as boron glycinate) 650 mcg Under-dosed
- Proprietary mixed carotenoic blend(as lutein, lycopene, zeaxanthin) 192 mcg Under-dosed
- Inositol 16.5 mg Under-dosed
- Creatine Monohydrate 250 mg Under-dosed
- Coenzyme Q10 16.5 mg Under-dosed
- Alpha Ketoglutarate 16.5 mg Under-dosed
- N-Acetyl L-Cysteine (free-form) 50 mg Under-dosed
- Alpha-Lipoic Acid (thioctic acid) 33 mg Under-dosed
- L-Carnosine 16.5 mg Under-dosed
- Grape (Vitis vinifera) extract (whole fruit) 66.5 mg Under-dosed
- Green Tea (Camellia sinensis) extract (leaf) (decaffeinated)(providing 70% epigallocatechin gallate (EGCG)) 16.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 1000 mcg | 111% |
| Vitamin C (as ascorbic acid) | 83 mg | 92% |
| Vitamin D (as cholecalciferol) (D3) (333 IU) | 8.3 mcg | 42% |
| Vitamin E (as d-alpha tocopherol succinate) | 22 mg | 147% |
| Vitamin K (as vitamin K1) | 33 mcg | 28% |
| Thiamin (as thiamin HCI) (B1) | 8 mg | 667% |
| Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) | 11.1 mg | 854% |
| Niacin (as niacin and 67% niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B6)) | 6.65 mg | 391% |
| Folate (as Metafolin®, L-5-MTHF) (133 mcg L-5-MTHF) | 222 mcg DFE | 5% |
| Vitamin B12 (as methylcobalamin) | 333 mcg | 13,875% |
| Biotin | 266 mcg | 887% |
| Pantothenic Acid (as calcium pantothenate) (B5) | 16.5 mg | 330% |
| Choline (as choline bitartrate) | 6.6 mg | 1% |
| Calcium (as calcium citrate) | 66.5 mg | 5% |
| Iodine (as potassium iodide) | 66.5 mg | 44% |
| Magnesium (as magnesium citrate) | 66.5 mg | 16% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenomethionine) | 66.5 mg | 121% |
| Copper (as copper glycinate) | 650 mg | 72% |
| Manganese (as manganese citrate) | 650 mg | 28% |
| Chromium (as chromium polynicotinate) | 66.5 mcg | 190% |
| Potassium (as potassium phosphate) | 33 mg | <1% |
| Boron (as boron glycinate) | 650 mcg | * |
| Vanadium (as bis-glycinato oxo vanadium) | 33 mcg | * |
| Proprietary mixed carotenoic blend(as lutein, lycopene, zeaxanthin) | 192 mcg | * |
| Inositol | 16.5 mg | * |
| EnergizeATP Factors | ||
| Creatine Monohydrate | 250 mg | * |
| Coenzyme Q10 | 16.5 mg | * |
| Alpha Ketoglutarate | 16.5 mg | * |
| MuscleRestore Complex | ||
| N-Acetyl L-Cysteine (free-form) | 50 mg | * |
| Alpha-Lipoic Acid (thioctic acid) | 33 mg | * |
| L-Carnosine | 16.5 mg | * |
| PowerProtect Antioxidants | ||
| Grape (Vitis vinifera) extract (whole fruit) | 66.5 mg | * |
| Superfruit antioxidant blend(from acai berry, pomegranate fruit, acerola fruit and quercetin) | 20 mg | * |
| Green Tea (Camellia sinensis) extract (leaf) (decaffeinated)(providing 70% epigallocatechin gallate (EGCG)) | 16.5 mg | * |
Other Ingredients
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Is Pure Encapsulations Athletic Nutrients, 120 Capsules a good supplement?
Pure Encapsulations Athletic Nutrients, 120 Capsules received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 39 active ingredients with 60 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Pure Encapsulations, holds a brand trust score of 77/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Pure Encapsulations Athletic Nutrients, 120 Capsules?
Pure Encapsulations Athletic Nutrients, 120 Capsules contains 39 active ingredients: Vitamin A (as beta carotene) (1000 mcg), Vitamin C (as ascorbic acid) (83 mg), Vitamin D (as cholecalciferol) (D3) (333 IU) (8.3 mcg), Vitamin E (as d-alpha tocopherol succinate) (22 mg), Vitamin K (as vitamin K1) (33 mcg), Thiamin (as thiamin HCI) (B1) (8 mg), and 33 more. Notable high-dose ingredients include Thiamin at 667% DV, Riboflavin at 854% DV, Vitamin B6 at 391% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Encapsulations Athletic Nutrients, 120 Capsules safe to take?
Pure Encapsulations Athletic Nutrients, 120 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Encapsulations a trustworthy supplement brand?
Pure Encapsulations receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sudbury, Massachusetts, United States, the company offers 228 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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