Protocol For Life Balance Magnesium Glycinate, High Absorption, 180 Veg Capsules supplement bottle
Protocol For Life Balance

Magnesium Glycinate, High Absorption, 180 Veg Capsules

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
87
Product Score Good
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (elemental) (from Magnesium Bisglycinate) (Albion™) 200 mg 48%
Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) 2.5 mg
Bioavailability Excellent

Absorption Rating

  • Magnesium (elemental) (from Magnesium Bisglycinate) (Albion™) Good
  • Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Cellulose Capsule)
  • Citric Acid
  • Ascorbyl Palmitate
  • Microcrystalline Cellulose and Silicon Dioxide
Efficacy Fair

Dosage Analysis

  • Magnesium (elemental) (from Magnesium Bisglycinate) (Albion™) 200 mg Effective
  • Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) 2.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (elemental) (from Magnesium Bisglycinate) (Albion™) 200 mg 48%
Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) 2.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Cellulose Capsule) Safe

It is used as a material for making vegetarian capsules.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Microcrystalline Cellulose and Silicon Dioxide Safe

It is used as a filler and flow agent.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$34$33$32$31$30 Mar 12 $32.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Protocol For Life Balance

Founded 2007 · Bloomingdale, IL, United States · 19 products · protocolforlife.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is Protocol For Life Balance Magnesium Glycinate, High Absorption a good supplement?

Protocol For Life Balance Magnesium Glycinate, High Absorption, 180 Veg Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 90 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Protocol For Life Balance, holds a brand trust score of 74/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Protocol For Life Balance Magnesium Glycinate, High Absorption?

Protocol For Life Balance Magnesium Glycinate, High Absorption contains 2 active ingredients: Magnesium (elemental) (from Magnesium Bisglycinate) (Albion™) (200 mg), Black Pepper Fruit Extract (BioPerine®) (min. 96% Piperine) (2.5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Protocol For Life Balance Magnesium Glycinate, High Absorption safe to take?

Protocol For Life Balance Magnesium Glycinate, High Absorption, 180 Veg Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Protocol For Life Balance a trustworthy supplement brand?

Protocol For Life Balance receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2007 and headquartered in Bloomingdale, IL, United States, the company offers 19 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.