Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct supplement bottle
Proper

The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct

What We Researched
16 active ingredients analyzed · 21 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
74
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C 10.0 mg 11%
Vitamin D 2.0 mg 10%
Vitamin K 65.0 mcg 54%
Thiamin 0.1 mg 8%
Riboflavin 0.2 mg 15%
Niacin 1.1 mg 7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.3 mg 13%
Iron 0.3 mg 2%
Vitamin A (as retimyl palmitate) 50.0 mg
Fiber Blend 3.0 g
Essential Greens Blends 1.1 g
Digestive Enzyme Blend 375.0 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C Fair
  • Vitamin D Good
  • Vitamin K Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Vitamin B12 Fair
  • Iron Fair
  • Vitamin A (as retimyl palmitate) Good
  • Essential Greens Blends Fair
  • Digestive Enzyme Blend Good
Other Ingredients Excellent

Fillers & Additives

  • The Lavenders - Natural Flavors
  • Citric Acid
  • Monk Fruit Extract
  • Silica
  • Grape Skin Extract (Color)
  • The Organges - Natural Flavors
  • Citric Acid
  • Silica
  • Monk Fruit Extract
  • Beta-Carotene (Color)
  • Beet Root (Color)
  • The Pinks - Citric Acid
  • Natural Flavors
  • Monk Fruit Extract
  • Silica
  • The Yellows - Natural Flavors
  • Citric Acid
  • DL-Malic Acid
  • Monk Fruit Extract
  • Silica
  • Beta-
Efficacy Very Poor

Dosage Analysis

  • Vitamin C 10.0 mg Under-dosed
  • Vitamin D 2.0 mg Under-dosed
  • Vitamin K 65.0 mcg Under-dosed
  • Thiamin 0.1 mg Under-dosed
  • Riboflavin 0.2 mg Under-dosed
  • Niacin 1.1 mg Under-dosed
  • Vitamin B6 0.1 mg Under-dosed
  • Vitamin B12 0.3 mg Effective
  • Iron 0.3 mg Under-dosed
  • Vitamin A (as retimyl palmitate) 50.0 mg High

Supplement Facts

Ingredient Amount % Daily Value
Calories 15.0 Cal
Total Carbohydrate 4.0 g 1%
Dietary Fiber 3.0 g 11%
Vitamin C 10.0 mg 11%
Vitamin D 2.0 mg 10%
Vitamin K 65.0 mcg 54%
Thiamin 0.1 mg 8%
Riboflavin 0.2 mg 15%
Niacin 1.1 mg 7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.3 mg 13%
Iron 0.3 mg 2%
Vitamin A (as retimyl palmitate) 50.0 mg
Fiber Blend 3.0 g
Essential Greens Blends 1.1 g
Digestive Enzyme Blend 375.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

The Lavenders - Natural Flavors Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Grape Skin Extract (Color) Safe

It is used to add a purple or red color to supplements.

The Organges - Natural Flavors Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Beta-Carotene (Color) Safe

It is used to add color to supplements.

Beet Root (Color) Safe

It is used to impart a red color to supplements.

The Pinks - Citric Acid Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

The Yellows - Natural Flavors Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

DL-Malic Acid Generally_safe

It is used to add a tart or sour taste to the supplement.

Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Beta- Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$11$10$9$8$7 $8.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct a good supplement?

Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients Of the 21 inactive ingredients, 15 are rated safe and 0 are flagged for review.

What are the ingredients in Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct?

Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct contains 16 active ingredients: Calories (15.0 Cal), Total Carbohydrate (4.0 g), Dietary Fiber (3.0 g), Vitamin C (10.0 mg), Vitamin D (2.0 mg), Vitamin K (65.0 mcg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct safe to take?

Proper The Essentials Dietary Supplement Powder - Variety Pack - 1.02oz/5ct has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.