Electrolytes, Hydration Drink Mix, Lemon Lime, 34.61 oz (981 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as dicalcium malate, calcium citrate) | 200 mg | 15% |
| Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) | 200 mg | 48% |
| Chloride (as sodium chloride) | 595 mg | 26% |
| Sodium (as sodium citrate, sodium chloride) | 1,000 mg | 44% |
| Potassium (as potassium citrate, coconut water concentrate) | 500 mg | 11% |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Bioavailability Excellent
Absorption Rating
- Calcium (as dicalcium malate, calcium citrate) Good
- Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) Good
- Chloride (as sodium chloride) Good
- Sodium (as sodium citrate, sodium chloride) Fair
- Potassium (as potassium citrate, coconut water concentrate) Good
- Coconut Water Concentrate (Cocos nucifera) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Calcium (as dicalcium malate, calcium citrate) 200 mg Under-dosed
- Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) 200 mg Effective
- Chloride (as sodium chloride) 595 mg Under-dosed
- Sodium (as sodium citrate, sodium chloride) 1,000 mg Effective
- Potassium (as potassium citrate, coconut water concentrate) 500 mg Under-dosed
- Coconut Water Concentrate (Cocos nucifera) 1,000 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | ** |
| Cholesterol | 0 mg | 0% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | ** |
| Includes 1 g Added Sugars | 2% | |
| Protein | 0 g | |
| Calcium (as dicalcium malate, calcium citrate) | 200 mg | 15% |
| Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) | 200 mg | 48% |
| Chloride (as sodium chloride) | 595 mg | 26% |
| Sodium (as sodium citrate, sodium chloride) | 1,000 mg | 44% |
| Potassium (as potassium citrate, coconut water concentrate) | 500 mg | 11% |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Price Comparison
Price History
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Is Project 1 Nutrition Electrolytes, Hydration Drink Mix a good supplement?
Project 1 Nutrition Electrolytes, Hydration Drink Mix, Lemon Lime, 34.61 oz (981 g) received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 90 servings per container.
What are the ingredients in Project 1 Nutrition Electrolytes, Hydration Drink Mix?
Project 1 Nutrition Electrolytes, Hydration Drink Mix contains 16 active ingredients: Calories (5), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Total Carbohydrate (1 g), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Electrolytes, Hydration Drink Mix safe to take?
Project 1 Nutrition Electrolytes, Hydration Drink Mix, Lemon Lime, 34.61 oz (981 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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