Electrolytes, Hydration Drink Mix, Berry, 34.29 oz (972 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as dicalcium malate, calcium citrate) | 200 mg | 15% |
| Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) | 200 mg | 48% |
| Chloride (as sodium chloride) | 595 mg | 26% |
| Sodium (as sodium citrate, sodium chloride) | 1,000 mg | 44% |
| Potassium (as potassium citrate, coconut water concentrate) | 500 mg | 11% |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Bioavailability Excellent
Absorption Rating
- Calcium (as dicalcium malate, calcium citrate) Good
- Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) Good
- Chloride (as sodium chloride) Good
- Sodium (as sodium citrate, sodium chloride) Fair
- Potassium (as potassium citrate, coconut water concentrate) Good
- Coconut Water Concentrate (Cocos nucifera) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Flavors
- Silicon Dioxide
- Beet Root Powder (for color)
- Stevia Leaf Extract
Efficacy Poor
Dosage Analysis
- Calcium (as dicalcium malate, calcium citrate) 200 mg Under-dosed
- Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) 200 mg Effective
- Chloride (as sodium chloride) 595 mg Under-dosed
- Sodium (as sodium citrate, sodium chloride) 1,000 mg Effective
- Potassium (as potassium citrate, coconut water concentrate) 500 mg Under-dosed
- Coconut Water Concentrate (Cocos nucifera) 1,000 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | ** |
| Cholesterol | 0 mg | 0% |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | ** |
| Includes 1 g Added Sugars | 2% | |
| Protein | 0 g | |
| Calcium (as dicalcium malate, calcium citrate) | 200 mg | 15% |
| Magnesium (as magnesium bisglycinate chelate, magnesium citrate, magnesium lysinate glycinate chelate) | 200 mg | 48% |
| Chloride (as sodium chloride) | 595 mg | 26% |
| Sodium (as sodium citrate, sodium chloride) | 1,000 mg | 44% |
| Potassium (as potassium citrate, coconut water concentrate) | 500 mg | 11% |
| Coconut Water Concentrate (Cocos nucifera) | 1,000 mg | ** |
Other Ingredients
Price Comparison
Price History
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Is Project 1 Nutrition Electrolytes, Hydration Drink Mix a good supplement?
Project 1 Nutrition Electrolytes, Hydration Drink Mix, Berry, 34.29 oz (972 g) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 90 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Project 1 Nutrition Electrolytes, Hydration Drink Mix?
Project 1 Nutrition Electrolytes, Hydration Drink Mix contains 16 active ingredients: Calories (5), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Total Carbohydrate (1 g), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Project 1 Nutrition Electrolytes, Hydration Drink Mix safe to take?
Project 1 Nutrition Electrolytes, Hydration Drink Mix, Berry, 34.29 oz (972 g) has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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