Premom Prenatal Vitamins with Omega 3 DHA supplement bottle
Premom

Prenatal Vitamins with Omega 3 DHA

What We Researched
28 active ingredients analyzed · 1 inactive ingredient decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
89
Product Score Good
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate, Beta Carotene) 1500 mcg RAE 115%
Vitamin C (as Absorbic Acid, Ascorbyl Palmitate) 130 mg 108%
Vitamin D (as Cholecalciferol) 25 mcg (1000 IU) 167%
Vitamin E (as d-alpha Tocopheryl Succinate) 15 mg 79%
Vitamin K (as Phytonadione) 45 mcg 50%
Thiamin (Vitamin B1) (as Thiamine HCL) 1.4 mg 100%
Riboflavin (Vitamin B2) (as Riboflavin) 1.6 mg 100%
Niacin (as Niacinamide) 18 mg NE 100%
Vitamin B6 (as Pyridoxal-5-Phosphate, Pyridoxine HCL) 2.2 mg 110%
Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt) 600 mcg DFE (353 mcg Folic Acid) 100%
Vitamin B12 (as Methylcobalamin) 2.8 mcg 100%
Biotin 35 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 7 mg 100%
Choline (as Choline Bitartrate) 225 mg 41%
Calcium (as Di-Calcium Malate) (Albion®) 45 mg 3%
Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®) 18 mg 67%
Iodine (as Potassium Iodine) 290 mcg 100%
Magnesium (as Di-Magnesium Malate) (Albion®) 80 mg 20%
Zinc (as Zinc Glycinate) 13 mg 100%
Selenium (as L-Selenomethionine) 70 mcg 100%
Copper (as Copper Bisglycinate Chelate) 1.3 mg 100%
Manganese (as Manganese Citrate) 2.6 mg 100%
Chromium (as Chromium Polynicotinate) 45 mcg 100%
Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg 100%
Lutein (From Tagetes erecta, Flower) 250 mcg
Lycopene (From Tomatoes) 150 mcg
Zeaxanthin (From Tagetes erecta, Flower) 50 mcg
Vitamin K2 (as Menaquinone-7) 45 mcg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate, Beta Carotene) Good
  • Vitamin C (as Absorbic Acid, Ascorbyl Palmitate) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as d-alpha Tocopheryl Succinate) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (Vitamin B1) (as Thiamine HCL) Fair
  • Riboflavin (Vitamin B2) (as Riboflavin) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxal-5-Phosphate, Pyridoxine HCL) Good
  • Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Di-Calcium Malate) (Albion®) Good
  • Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®) Good
  • Iodine (as Potassium Iodine) Good
  • Magnesium (as Di-Magnesium Malate) (Albion®) Good
  • Zinc (as Zinc Glycinate) Fair
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Bisglycinate Chelate) Good
  • Manganese (as Manganese Citrate) Good
  • Chromium (as Chromium Polynicotinate) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) Good
  • Lutein (From Tagetes erecta, Flower) Good
  • Lycopene (From Tomatoes) Good
  • Zeaxanthin (From Tagetes erecta, Flower) Good
  • Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent

Fillers & Additives

  • Hydroxypropyl Methylcellulose (Vegetarian Capsule)
Efficacy Good

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate, Beta Carotene) 1500 mcg RAE Effective
  • Vitamin C (as Absorbic Acid, Ascorbyl Palmitate) 130 mg Effective
  • Vitamin D (as Cholecalciferol) 25 mcg (1000 IU) Effective
  • Vitamin E (as d-alpha Tocopheryl Succinate) 15 mg Effective
  • Vitamin K (as Phytonadione) 45 mcg Under-dosed
  • Thiamin (Vitamin B1) (as Thiamine HCL) 1.4 mg Effective
  • Riboflavin (Vitamin B2) (as Riboflavin) 1.6 mg Effective
  • Niacin (as Niacinamide) 18 mg NE Effective
  • Vitamin B6 (as Pyridoxal-5-Phosphate, Pyridoxine HCL) 2.2 mg Effective
  • Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt) 600 mcg DFE (353 mcg Folic Acid) Effective
  • Vitamin B12 (as Methylcobalamin) 2.8 mcg Effective
  • Biotin 35 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 7 mg Effective
  • Choline (as Choline Bitartrate) 225 mg Under-dosed
  • Calcium (as Di-Calcium Malate) (Albion®) 45 mg Under-dosed
  • Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®) 18 mg Effective
  • Iodine (as Potassium Iodine) 290 mcg High
  • Magnesium (as Di-Magnesium Malate) (Albion®) 80 mg Under-dosed
  • Zinc (as Zinc Glycinate) 13 mg Effective
  • Selenium (as L-Selenomethionine) 70 mcg Effective
  • Copper (as Copper Bisglycinate Chelate) 1.3 mg Effective
  • Manganese (as Manganese Citrate) 2.6 mg Effective
  • Chromium (as Chromium Polynicotinate) 45 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg Effective
  • Lutein (From Tagetes erecta, Flower) 250 mcg Under-dosed
  • Lycopene (From Tomatoes) 150 mcg Under-dosed
  • Zeaxanthin (From Tagetes erecta, Flower) 50 mcg Under-dosed
  • Vitamin K2 (as Menaquinone-7) 45 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Retinyl Palmitate, Beta Carotene) 1500 mcg RAE 115%
Vitamin C (as Absorbic Acid, Ascorbyl Palmitate) 130 mg 108%
Vitamin D (as Cholecalciferol) 25 mcg (1000 IU) 167%
Vitamin E (as d-alpha Tocopheryl Succinate) 15 mg 79%
Vitamin K (as Phytonadione) 45 mcg 50%
Thiamin (Vitamin B1) (as Thiamine HCL) 1.4 mg 100%
Riboflavin (Vitamin B2) (as Riboflavin) 1.6 mg 100%
Niacin (as Niacinamide) 18 mg NE 100%
Vitamin B6 (as Pyridoxal-5-Phosphate, Pyridoxine HCL) 2.2 mg 110%
Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt) 600 mcg DFE (353 mcg Folic Acid) 100%
Vitamin B12 (as Methylcobalamin) 2.8 mcg 100%
Biotin 35 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 7 mg 100%
Choline (as Choline Bitartrate) 225 mg 41%
Calcium (as Di-Calcium Malate) (Albion®) 45 mg 3%
Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®) 18 mg 67%
Iodine (as Potassium Iodine) 290 mcg 100%
Magnesium (as Di-Magnesium Malate) (Albion®) 80 mg 20%
Zinc (as Zinc Glycinate) 13 mg 100%
Selenium (as L-Selenomethionine) 70 mcg 100%
Copper (as Copper Bisglycinate Chelate) 1.3 mg 100%
Manganese (as Manganese Citrate) 2.6 mg 100%
Chromium (as Chromium Polynicotinate) 45 mcg 100%
Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg 100%
Lutein (From Tagetes erecta, Flower) 250 mcg
Lycopene (From Tomatoes) 150 mcg
Zeaxanthin (From Tagetes erecta, Flower) 50 mcg
Vitamin K2 (as Menaquinone-7) 45 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Premom

Founded 2017 · Burr Ridge, Illinois, Country · 4 products · premom.com/

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

1 incident
Lawsuit Sharing of sensitive user health data with third parties without consent.2023Source
Related Supplements
Frequently Asked Questions
Is Premom Prenatal Vitamins with Omega 3 DHA a good supplement?

Premom Prenatal Vitamins with Omega 3 DHA received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Premom, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Premom Prenatal Vitamins with Omega 3 DHA?

Premom Prenatal Vitamins with Omega 3 DHA contains 28 active ingredients: Vitamin A (as Retinyl Palmitate, Beta Carotene) (1500 mcg RAE), Vitamin C (as Absorbic Acid, Ascorbyl Palmitate) (130 mg), Vitamin D (as Cholecalciferol) (25 mcg (1000 IU)), Vitamin E (as d-alpha Tocopheryl Succinate) (15 mg), Vitamin K (as Phytonadione) (45 mcg), Thiamin (Vitamin B1) (as Thiamine HCL) (1.4 mg), and 22 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Premom Prenatal Vitamins with Omega 3 DHA safe to take?

Premom Prenatal Vitamins with Omega 3 DHA has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Premom a trustworthy supplement brand?

Premom receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Burr Ridge, Illinois, Country, the company offers 4 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Premom has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.