Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12, MTHF, Helps in energy metabolism, tissue formation & development, support normal red blood cells, supports body's ability to metabolize nutrients, prevents vitamin B deficiency. supplement bottle
Prairie Naturals

Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12, MTHF, Helps in energy metabolism, tissue formation & development, support normal red blood cells, supports body's ability to metabolize nutrients, prevents vitamin B deficiency.

What We Researched
12 active ingredients analyzed · 3 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
87
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 (Thiamine as Benfotiamine) 50 mg
Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) 50 mg
Vitamin B3 (Niacin as Inositol Hexanicotinate) 50 mg
Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) 50 mg
Vitamin B6 (Pyridoxal-5-phosphate, P5P) 50 mg
Vitamin B9 (Folate as Calcium 5-methyltetrahydrofolate, 5-MTHF) 1000 mcg
Vitamin B12 (Methylcobalamin) 150 mcg
Biotin (d-Biotin) 500 mcg
Choline (Choline Bitartrate) 20 mg
Inositol (Inositol and Inositol Hexanicotinate) 50 mg
Silicon (Horsetail, Equisetum arvense, herb top, 7% Silica) 15 mg
PABA (p-Aminobenzoic acid) 50 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin B1 (Thiamine as Benfotiamine) Good
  • Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) Good
  • Vitamin B3 (Niacin as Inositol Hexanicotinate) Poor
  • Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) Good
  • Vitamin B6 (Pyridoxal-5-phosphate, P5P) Good
  • Vitamin B9 (Folate as Calcium 5-methyltetrahydrofolate, 5-MTHF) Good
  • Vitamin B12 (Methylcobalamin) Good
  • Biotin (d-Biotin) Good
  • Choline (Choline Bitartrate) Poor
  • Inositol (Inositol and Inositol Hexanicotinate) Good
  • Silicon (Horsetail, Equisetum arvense, herb top, 7% Silica) Fair
  • PABA (p-Aminobenzoic acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Maltodextrin
  • Magnesium Stearate
  • Hypromellose
Efficacy Good

Dosage Analysis

  • Vitamin B1 (Thiamine as Benfotiamine) 50 mg Effective
  • Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) 50 mg Effective
  • Vitamin B3 (Niacin as Inositol Hexanicotinate) 50 mg High
  • Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) 50 mg Effective
  • Vitamin B6 (Pyridoxal-5-phosphate, P5P) 50 mg Effective
  • Vitamin B9 (Folate as Calcium 5-methyltetrahydrofolate, 5-MTHF) 1000 mcg Effective
  • Vitamin B12 (Methylcobalamin) 150 mcg Effective
  • Biotin (d-Biotin) 500 mcg Effective
  • Choline (Choline Bitartrate) 20 mg Under-dosed
  • Inositol (Inositol and Inositol Hexanicotinate) 50 mg Under-dosed
  • Silicon (Horsetail, Equisetum arvense, herb top, 7% Silica) 15 mg Effective
  • PABA (p-Aminobenzoic acid) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 (Thiamine as Benfotiamine) 50 mg
Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) 50 mg
Vitamin B3 (Niacin as Inositol Hexanicotinate) 50 mg
Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) 50 mg
Vitamin B6 (Pyridoxal-5-phosphate, P5P) 50 mg
Vitamin B9 (Folate as Calcium 5-methyltetrahydrofolate, 5-MTHF) 1000 mcg
Vitamin B12 (Methylcobalamin) 150 mcg
Biotin (d-Biotin) 500 mcg
Choline (Choline Bitartrate) 20 mg
Inositol (Inositol and Inositol Hexanicotinate) 50 mg
Silicon (Horsetail, Equisetum arvense, herb top, 7% Silica) 15 mg
PABA (p-Aminobenzoic acid) 50 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $24.79
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12 a good supplement?

Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12, MTHF, Helps in energy metabolism, tissue formation & development, support normal red blood cells, supports body's ability to metabolize nutrients, prevents vitamin B deficiency. received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12?

Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12 contains 12 active ingredients: Vitamin B1 (Thiamine as Benfotiamine) (50 mg), Vitamin B2 (Riboflavin as Riboflavin 42.5mg, Riboflavin-5-phosphate 7.5mg) (50 mg), Vitamin B3 (Niacin as Inositol Hexanicotinate) (50 mg), Vitamin B5 (Pantothenic acid as Calcium-D-pantothenate) (50 mg), Vitamin B6 (Pyridoxal-5-phosphate, P5P) (50 mg), Vitamin B9 (Folate as Calcium 5-methyltetrahydrofolate, 5-MTHF) (1000 mcg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12 safe to take?

Prairie Naturals Prairie Naturals Activated B-Force - 60 Count. Full-Spectrum B Complex for maximum absorption. Metabolically-Active B6, B12, MTHF, Helps in energy metabolism, tissue formation & development, support normal red blood cells, supports body's ability to metabolize nutrients, prevents vitamin B deficiency. has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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