Ashwagandha
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| organic Ashwagandha | 380 mg | † |
| Ashwagandha extract (as Withanolides) | 95 mg | † |
Bioavailability Excellent
Absorption Rating
- organic Ashwagandha Good
- Ashwagandha extract (as Withanolides) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
Efficacy Fair
Dosage Analysis
- organic Ashwagandha 380 mg Effective
- Ashwagandha extract (as Withanolides) 95 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| organic Ashwagandha | 380 mg | † |
| Ashwagandha extract (as Withanolides) | 95 mg | † |
Other Ingredients
Vegetable Cellulose Safe
Price Comparison
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Is Plnt Ashwagandha a good supplement?
Plnt Ashwagandha received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Plnt Ashwagandha?
Plnt Ashwagandha contains 2 active ingredients: organic Ashwagandha (380 mg), Ashwagandha extract (as Withanolides) (95 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Plnt Ashwagandha safe to take?
Plnt Ashwagandha has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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