Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg, 60 Organic VegCaps
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3(as cholecalciferol from organic algae) (5000IU) | 125 mcg | 625% |
| Vitamin K2(as menaquinone-1) (vitaMK7®) | 50 mcg | ‡ |
Bioavailability Excellent
Absorption Rating
- Vitamin D3(as cholecalciferol from organic algae) (5000IU) Good
- Vitamin K2(as menaquinone-1) (vitaMK7®) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Pea Starch
- Organic capsule (pullulan, water)
- Organic Rice Hulls
Efficacy Poor
Dosage Analysis
- Vitamin D3(as cholecalciferol from organic algae) (5000IU) 125 mcg High
- Vitamin K2(as menaquinone-1) (vitaMK7®) 50 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3(as cholecalciferol from organic algae) (5000IU) | 125 mcg | 625% |
| Vitamin K2(as menaquinone-1) (vitaMK7®) | 50 mcg | ‡ |
Other Ingredients
Price Comparison
Price History
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Certifications
7 certifications
Transparency
3 claims
Is PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg a good supplement?
PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg, 60 Organic VegCaps received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, PlantFusion, holds a brand trust score of 86/100 with 7 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Npa Gmp.
What are the ingredients in PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg?
PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg contains 2 active ingredients: Vitamin D3(as cholecalciferol from organic algae) (5000IU) (125 mcg), Vitamin K2(as menaquinone-1) (vitaMK7®) (50 mcg). Notable high-dose ingredients include Vitamin D3 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg safe to take?
PlantFusion Organic Vegan Vitamin D3+ K2, 5000 IU/50 mcg, 60 Organic VegCaps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is PlantFusion a trustworthy supplement brand?
PlantFusion receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Denver, CO, USA, the company offers 51 products in their lineup. They hold 7 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: PlantFusion has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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