Complete Meal Shake Chocolate Caramel, 32.1 oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Sugars Less than | 1 g | — |
| Vitamin D | 8.5 mcg | 45% |
| Calcium | 20 mg | 2% |
| Iron | 0.35 mg | 2% |
| Potassium | 130 mg | 2% |
| Vitamin A | 75 mcg | 4% |
| Vitamin C | 75 mg | 80% |
| Vitamin E | 17 mg | 110% |
| Vitamin K | 7 mcg | 6% |
| Thiamin | 7 mg | 590% |
| Riboflavin | 9 mg | 690% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 12 mg | 710% |
| Folate (216 mcg folic acid) | 360 mcg DFE | 90% |
| Vitamin B12 | 1.8 mcg | 80% |
| Biotin | 60 mcg | 200% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 260 mg | 20% |
| Selenium | 18 mcg | 30% |
| Zinc | 0.3 mg | 2% |
| Chromium | 2.4 mcg | 6% |
Bioavailability Very Good
Absorption Rating
- Sugars Less than Fair
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Vitamin K Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (216 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Magnesium Good
- Phosphorus Good
- Selenium Good
- Zinc Fair
- Chromium Fair
Other Ingredients Excellent
Fillers & Additives
- Plantfusion protein blend: (Pea protein isolate, artichoke leaf, organic amaranth, organic quinoa and algae protein)
- Modcarb™ (organic oat bran, organic amaranth, organic buckwheat, organic millet, organic quinoa, organic chia)
- Sunflower seed oil powder
- Inulin
- Cocoa
- Natural Flavors
- Flax seed oil powder
- Stevia Leaf Extract (Reb A)
- Erythritol
- Baobab fruit powder
- L-Isoleucine
- L-leucine and L-valine
- Quinoa sprout powder
- Silica
- L-Glutamine
- Monk Fruit Extract Powder
- Lactospore (bacillus coagulan mtcc 585)
- Alpha galactosidase
- Bromelain
- Vitashine d3 lichen powder
- Broccoli whole plant powder
- Cabbage leaf powder
- Kale leaf powder
- Mustard seed powder
- Watercress herb powder
Efficacy Poor
Dosage Analysis
- Vitamin D 8.5 mcg Under-dosed
- Calcium 20 mg Under-dosed
- Iron 0.35 mg Under-dosed
- Potassium 130 mg Under-dosed
- Vitamin A 75 mcg Under-dosed
- Vitamin C 75 mg Under-dosed
- Vitamin E 17 mg Effective
- Vitamin K 7 mcg Under-dosed
- Thiamin 7 mg Effective
- Riboflavin 9 mg Effective
- Niacin 16 mg Effective
- Vitamin B6 12 mg Effective
- Folate (216 mcg folic acid) 360 mcg DFE Under-dosed
- Vitamin B12 1.8 mcg Under-dosed
- Biotin 60 mcg Effective
- Magnesium 8 mg Under-dosed
- Phosphorus 260 mg Under-dosed
- Selenium 18 mcg Under-dosed
- Zinc 0.3 mg Under-dosed
- Chromium 2.4 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 6 g | 21% |
| Sugars Less than | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 20 g | 30% |
| Vitamin D | 8.5 mcg | 45% |
| Calcium | 20 mg | 2% |
| Iron | 0.35 mg | 2% |
| Potassium | 130 mg | 2% |
| Vitamin A | 75 mcg | 4% |
| Vitamin C | 75 mg | 80% |
| Vitamin E | 17 mg | 110% |
| Vitamin K | 7 mcg | 6% |
| Thiamin | 7 mg | 590% |
| Riboflavin | 9 mg | 690% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 12 mg | 710% |
| Folate (216 mcg folic acid) | 360 mcg DFE | 90% |
| Vitamin B12 | 1.8 mcg | 80% |
| Biotin | 60 mcg | 200% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 260 mg | 20% |
| Selenium | 18 mcg | 30% |
| Zinc | 0.3 mg | 2% |
| Chromium | 2.4 mcg | 6% |
Other Ingredients
Sunflower seed oil powder Unknown
Inulin Safe
Cocoa Generally_safe
Natural Flavors Safe
Flax seed oil powder Unknown
Erythritol Safe
Baobab fruit powder Unknown
L-Isoleucine Safe
L-leucine and L-valine Unknown
Quinoa sprout powder Unknown
Silica Safe
L-Glutamine Safe
Monk Fruit Extract Powder Generally_safe
Alpha galactosidase Unknown
Bromelain Generally_safe
Vitashine d3 lichen powder Unknown
Broccoli whole plant powder Unknown
Cabbage leaf powder Unknown
Kale leaf powder Unknown
Mustard seed powder Unknown
Watercress herb powder Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
7 certifications
Transparency
3 claims
Is PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz a good supplement?
PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 20 servings per container. Of the 25 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, PlantFusion, holds a brand trust score of 86/100 with 7 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Npa Gmp.
What are the ingredients in PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz?
PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz contains 31 active ingredients: Calories (200), Total Fat (7 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (390 mg), and 25 more. Notable high-dose ingredients include Thiamin at 590% DV, Riboflavin at 690% DV, Vitamin B6 at 710% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz safe to take?
PlantFusion Complete Meal Shake Chocolate Caramel, 32.1 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is PlantFusion a trustworthy supplement brand?
PlantFusion receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Denver, CO, USA, the company offers 51 products in their lineup. They hold 7 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: PlantFusion has 3 historical regulatory incidents on record, which are factored into the trust score.
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