Magnesium Chloride 520mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from 520 mg of Magnesium Chloride) | 62.17 mg | 15% |
Bioavailability Excellent
Absorption Rating
- Magnesium (from 520 mg of Magnesium Chloride) Good
Other Ingredients Excellent
Fillers & Additives
- Dicalcium Phosphate
- Cellulose (Plant Origin)
- Croscarmellose
- Vegetable Stearic Acid
- Vegetable Magnesium Stearate
- Silica
Efficacy Very Poor
Dosage Analysis
- Magnesium (from 520 mg of Magnesium Chloride) 62.17 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (from 520 mg of Magnesium Chloride) | 62.17 mg | 15% |
Other Ingredients
Dicalcium Phosphate Safe
Croscarmellose Generally_safe
Vegetable Stearic Acid Generally_safe
Silica Safe
Price Comparison
Price History
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Is Piping Rock Magnesium Chloride 520mg a good supplement?
Piping Rock Magnesium Chloride 520mg received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 1 active ingredients with 100 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Piping Rock Magnesium Chloride 520mg?
Piping Rock Magnesium Chloride 520mg contains 1 active ingredients: Magnesium (from 520 mg of Magnesium Chloride) (62.17 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Piping Rock Magnesium Chloride 520mg safe to take?
Piping Rock Magnesium Chloride 520mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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