Alfalfa, 500 mg, 500 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 46 mg | 4% |
| Iron | 1 mg | 5% |
| Potassium | 75 mg | 2% |
| Chromium | 9 mcg | 25% |
| Selenium | 17 mcg | 30% |
| Vitamin C | 6 mg | 7% |
| Vitamin K | 18 mcg | 15% |
| Folate | 20 mcg | 5% |
| Magnesium | 7 mg | 17% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Chromium Fair
- Selenium Good
- Vitamin C Fair
- Vitamin K Good
- Folate Fair
- Magnesium Good
Other Ingredients Excellent
Fillers & Additives
- Organic alfalfa leaf
- Silica
- Organic Rice Extract
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 46 mg Under-dosed
- Iron 1 mg Under-dosed
- Potassium 75 mg Under-dosed
- Chromium 9 mcg Under-dosed
- Selenium 17 mcg Under-dosed
- Vitamin C 6 mg Under-dosed
- Vitamin K 18 mcg Under-dosed
- Folate 20 mcg Under-dosed
- Magnesium 7 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 2 g | 0% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Includes 0 g of Added Sugars | ||
| Protein | 1 g | 2% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 46 mg | 4% |
| Iron | 1 mg | 5% |
| Potassium | 75 mg | 2% |
| Chromium | 9 mcg | 25% |
| Selenium | 17 mcg | 30% |
| Vitamin C | 6 mg | 7% |
| Vitamin K | 18 mcg | 15% |
| Folate | 20 mcg | 5% |
| Magnesium | 7 mg | 17% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Pines International Alfalfa, 500 mg a good supplement?
Pines International Alfalfa, 500 mg, 500 Tablets received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 21 active ingredients with 71 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Pines International, holds a brand trust score of 51/100 with 2 verified certifications including Non Gmo Project, Usda Organic.
What are the ingredients in Pines International Alfalfa, 500 mg?
Pines International Alfalfa, 500 mg contains 21 active ingredients: Calories (15), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (5 mg), and 15 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pines International Alfalfa, 500 mg safe to take?
Pines International Alfalfa, 500 mg, 500 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pines International a trustworthy supplement brand?
Pines International receives a brand trust score of 51/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1976 and headquartered in Lawrence, Kansas, United States, the company offers 16 products in their lineup. They hold 2 verified certifications including Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Pines International has 2 historical regulatory incidents on record, which are factored into the trust score.
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