Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl acetate) | 1200.0 mcg | 133% |
| Vitamin C (as ascorbic acid) | 60.0 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 20.0 mcg (800 IU) | 100% |
| Vitamin E (as alpha-tocopherol acetate) | 15.0 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 2.0 mg | 118% |
| Folate | 267.0 mcg DFE (160 mcg folic acid) | 67% |
| Vitamin B12 (as cyanocobalamin) | 8.0 mcg | 333% |
| Biotin | 10000.0 mcg | 33333% |
| Pantothenic Acid (as calcium pantothenate) | 10.0 mg | 200% |
| Iodine (as potassium iodide) | 40.0 mcg | 27% |
| Zinc (as zinc citrate) | 2.0 mg | 18% |
| Choline (as choline bitartrate) | 20.0 mcg | 4% |
| Inositol | 20.0 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as alpha-tocopherol acetate) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Choline (as choline bitartrate) Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Malt Syrup
- Sugar
- Glucose
- Pectin
- Citric Acid
- Natural Cherry Flavor
- Lactic Acid
- Sodium Citrate
- Carnauba Wax And Black Carrot Juice Concentrate
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl acetate) 1200.0 mcg Effective
- Vitamin C (as ascorbic acid) 60.0 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 20.0 mcg (800 IU) Effective
- Vitamin E (as alpha-tocopherol acetate) 15.0 mg Effective
- Vitamin B6 (as pyridoxine HCl) 2.0 mg Effective
- Folate 267.0 mcg DFE (160 mcg folic acid) Under-dosed
- Vitamin B12 (as cyanocobalamin) 8.0 mcg Effective
- Biotin 10000.0 mcg High
- Pantothenic Acid (as calcium pantothenate) 10.0 mg Effective
- Iodine (as potassium iodide) 40.0 mcg Under-dosed
- Zinc (as zinc citrate) 2.0 mg Under-dosed
- Choline (as choline bitartrate) 20.0 mcg Under-dosed
- Inositol 20.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 5 | † |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | † |
| Includes Added Sugars | 4.0 g | 8% |
| Vitamin A (as retinyl acetate) | 1200.0 mcg | 133% |
| Vitamin C (as ascorbic acid) | 60.0 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 20.0 mcg (800 IU) | 100% |
| Vitamin E (as alpha-tocopherol acetate) | 15.0 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 2.0 mg | 118% |
| Folate | 267.0 mcg DFE (160 mcg folic acid) | 67% |
| Vitamin B12 (as cyanocobalamin) | 8.0 mcg | 333% |
| Biotin | 10000.0 mcg | 33333% |
| Pantothenic Acid (as calcium pantothenate) | 10.0 mg | 200% |
| Iodine (as potassium iodide) | 40.0 mcg | 27% |
| Zinc (as zinc citrate) | 2.0 mg | 18% |
| Choline (as choline bitartrate) | 20.0 mcg | 4% |
| Inositol | 20.0 mcg | † |
| Sodium | 20.0 mg | 1% |
Other Ingredients
Malt Syrup Unknown
Sugar Generally_safe
Glucose Generally_safe
Pectin Safe
Citric Acid Safe
Lactic Acid Safe
Sodium Citrate Safe
Price Comparison
Price History
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Is Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair a good supplement?
Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Phytoral, holds a brand trust score of 62/100 with 1 verified certifications including Consumerlab.
What are the ingredients in Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair?
Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair contains 18 active ingredients: Calories (2.0 5), Total Carbohydrate (6.0 g), Total Sugars (4.0 g), Includes Added Sugars (4.0 g), Vitamin A (as retinyl acetate) (1200.0 mcg), Vitamin C (as ascorbic acid) (60.0 mg), and 12 more. Notable high-dose ingredients include Vitamin B12 at 333% DV, Biotin at 33333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair safe to take?
Phytoral Biotin Gummies for Hair & Nail Growth, Supports Healthy Hair has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Phytoral a trustworthy supplement brand?
Phytoral receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2020 and headquartered in St. Petersburg, FL, United States, the company offers 28 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Phytoral has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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