Earth's Blend, One Daily Superfood Multi-Vitamin with Iron, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 5,000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 167% |
| Vitamin D3 (as Cholecalciferol) | 1,000 IU | 250% |
| Vitamin E (d-Alpha Tocopheryl Succinate) | 30 IU | 100% |
| Vitamin K-2 (Menaquinone-4) | 80 mcg | 100% |
| Vitamin B-1 (as Thiamin Mononitrate) | 10 mg | 667% |
| Vitamin B-2 (as Riboflavin-5-Phosphate) | 10 mg | 588% |
| Vitamin B-3 Niacin (as Niacinamide) | 20 mg | 100% |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 10 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B-12 (as Methylcobalamin) | 100 mcg | 1,667% |
| Biotin | 300 mcg | 100% |
| Vitamin B-5 (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Citrate, Aspartate, Malate) | 10 mg | 1% |
| Iron (Gluconate) | 6 mg | 33% |
| Iodine (from Organic Kelp) | 75 mcg | 50% |
| Magnesium (as Citrate, Aspartate, Malate) | 10 mg | 2% |
| Zinc (as Picolinate) | 10 mg | 67% |
| Selenium (as Citrate, Aspartate, Malate) | 70 mcg | 100% |
| Copper (as Gluconate) | 500 mcg | 25% |
| Manganese (as Citrate) | 2 mg | 100% |
| Chromium (as Polynicotinate) | 120 mcg | 100% |
| Molybdenum (as Amino Acid Chelate) | 75 mcg | 100% |
| Potassium (as Citrate, Aspartate, Malate) | 10 mg | < 1% |
| Organic Alkalizing Green SuperfoodsWheat grass, KAMUT® khorasan wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) Organic Spirulina, Organic chlorella | 201 mg | * |
| Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry | 131 mg | * |
| Stress & Energy Adaptogenic ExtractCordyceps Cs-4 8:1 (7% cordyceptic acid), Eleuthero root bark 50:1, Reishi fruiting body, Rhodiola root 10:1, Jiaogulan/Gynostemma aerial, Agaricus fruiting body, Maitake fruiting body, Shiitake fruiting body, Holy Basil leaf, Ashwagandha root, Astragalus root, Schisandra berry, GoJi/Lycium berry, American Ginseng, Suma root, Licorice root, Ginger rhizome, Tangerine Peel (Chen pi), Organic Maca Root, Milk Thistle seed (80% silymarin), Turmeric rhizome, Artichoke leaf, Cinnamon bark, Organic Green & White Tea, Grape seed | 63 mg | * |
| Probiotics (dairy free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum. Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) | 55 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (d-Alpha Tocopheryl Succinate) Good
- Vitamin K-2 (Menaquinone-4) Good
- Vitamin B-1 (as Thiamin Mononitrate) Fair
- Vitamin B-2 (as Riboflavin-5-Phosphate) Good
- Vitamin B-3 Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxal-5-Phosphate) Good
- Folate (as L-Methylfolate) Good
- Vitamin B-12 (as Methylcobalamin) Good
- Biotin Good
- Vitamin B-5 (as Calcium Pantothenate) Good
- Calcium (as Citrate, Aspartate, Malate) Good
- Iron (Gluconate) Fair
- Iodine (from Organic Kelp) Good
- Magnesium (as Citrate, Aspartate, Malate) Good
- Zinc (as Picolinate) Fair
- Selenium (as Citrate, Aspartate, Malate) Good
- Copper (as Gluconate) Fair
- Manganese (as Citrate) Good
- Chromium (as Polynicotinate) Fair
- Molybdenum (as Amino Acid Chelate) Good
- Potassium (as Citrate, Aspartate, Malate) Good
- Organic Alkalizing Green SuperfoodsWheat grass, KAMUT® khorasan wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) Organic Spirulina, Organic chlorella Fair
- Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry Fair
- Stress & Energy Adaptogenic ExtractCordyceps Cs-4 8:1 (7% cordyceptic acid), Eleuthero root bark 50:1, Reishi fruiting body, Rhodiola root 10:1, Jiaogulan/Gynostemma aerial, Agaricus fruiting body, Maitake fruiting body, Shiitake fruiting body, Holy Basil leaf, Ashwagandha root, Astragalus root, Schisandra berry, GoJi/Lycium berry, American Ginseng, Suma root, Licorice root, Ginger rhizome, Tangerine Peel (Chen pi), Organic Maca Root, Milk Thistle seed (80% silymarin), Turmeric rhizome, Artichoke leaf, Cinnamon bark, Organic Green & White Tea, Grape seed Good
- Probiotics (dairy free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum. Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Plant Cellulose)
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 5,000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Vitamin D3 (as Cholecalciferol) 1,000 IU Effective
- Vitamin E (d-Alpha Tocopheryl Succinate) 30 IU Effective
- Vitamin K-2 (Menaquinone-4) 80 mcg Under-dosed
- Vitamin B-1 (as Thiamin Mononitrate) 10 mg Effective
- Vitamin B-2 (as Riboflavin-5-Phosphate) 10 mg Effective
- Vitamin B-3 Niacin (as Niacinamide) 20 mg Effective
- Vitamin B-6 (as Pyridoxal-5-Phosphate) 10 mg Effective
- Folate (as L-Methylfolate) 400 mcg Effective
- Vitamin B-12 (as Methylcobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Vitamin B-5 (as Calcium Pantothenate) 10 mg Effective
- Calcium (as Citrate, Aspartate, Malate) 10 mg Under-dosed
- Iron (Gluconate) 6 mg Under-dosed
- Iodine (from Organic Kelp) 75 mcg Under-dosed
- Magnesium (as Citrate, Aspartate, Malate) 10 mg Under-dosed
- Zinc (as Picolinate) 10 mg Effective
- Selenium (as Citrate, Aspartate, Malate) 70 mcg Effective
- Copper (as Gluconate) 500 mcg Effective
- Manganese (as Citrate) 2 mg Effective
- Chromium (as Polynicotinate) 120 mcg Effective
- Molybdenum (as Amino Acid Chelate) 75 mcg Effective
- Potassium (as Citrate, Aspartate, Malate) 10 mg Under-dosed
- Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry 131 mg Under-dosed
- Stress & Energy Adaptogenic ExtractCordyceps Cs-4 8:1 (7% cordyceptic acid), Eleuthero root bark 50:1, Reishi fruiting body, Rhodiola root 10:1, Jiaogulan/Gynostemma aerial, Agaricus fruiting body, Maitake fruiting body, Shiitake fruiting body, Holy Basil leaf, Ashwagandha root, Astragalus root, Schisandra berry, GoJi/Lycium berry, American Ginseng, Suma root, Licorice root, Ginger rhizome, Tangerine Peel (Chen pi), Organic Maca Root, Milk Thistle seed (80% silymarin), Turmeric rhizome, Artichoke leaf, Cinnamon bark, Organic Green & White Tea, Grape seed 63 mg Under-dosed
- Probiotics (dairy free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum. Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) 55 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 5,000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 167% |
| Vitamin D3 (as Cholecalciferol) | 1,000 IU | 250% |
| Vitamin E (d-Alpha Tocopheryl Succinate) | 30 IU | 100% |
| Vitamin K-2 (Menaquinone-4) | 80 mcg | 100% |
| Vitamin B-1 (as Thiamin Mononitrate) | 10 mg | 667% |
| Vitamin B-2 (as Riboflavin-5-Phosphate) | 10 mg | 588% |
| Vitamin B-3 Niacin (as Niacinamide) | 20 mg | 100% |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 10 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B-12 (as Methylcobalamin) | 100 mcg | 1,667% |
| Biotin | 300 mcg | 100% |
| Vitamin B-5 (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Citrate, Aspartate, Malate) | 10 mg | 1% |
| Iron (Gluconate) | 6 mg | 33% |
| Iodine (from Organic Kelp) | 75 mcg | 50% |
| Magnesium (as Citrate, Aspartate, Malate) | 10 mg | 2% |
| Zinc (as Picolinate) | 10 mg | 67% |
| Selenium (as Citrate, Aspartate, Malate) | 70 mcg | 100% |
| Copper (as Gluconate) | 500 mcg | 25% |
| Manganese (as Citrate) | 2 mg | 100% |
| Chromium (as Polynicotinate) | 120 mcg | 100% |
| Molybdenum (as Amino Acid Chelate) | 75 mcg | 100% |
| Potassium (as Citrate, Aspartate, Malate) | 10 mg | < 1% |
| Organic Alkalizing Green SuperfoodsWheat grass, KAMUT® khorasan wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) Organic Spirulina, Organic chlorella | 201 mg | * |
| Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry | 131 mg | * |
| Stress & Energy Adaptogenic ExtractCordyceps Cs-4 8:1 (7% cordyceptic acid), Eleuthero root bark 50:1, Reishi fruiting body, Rhodiola root 10:1, Jiaogulan/Gynostemma aerial, Agaricus fruiting body, Maitake fruiting body, Shiitake fruiting body, Holy Basil leaf, Ashwagandha root, Astragalus root, Schisandra berry, GoJi/Lycium berry, American Ginseng, Suma root, Licorice root, Ginger rhizome, Tangerine Peel (Chen pi), Organic Maca Root, Milk Thistle seed (80% silymarin), Turmeric rhizome, Artichoke leaf, Cinnamon bark, Organic Green & White Tea, Grape seed | 63 mg | * |
| Probiotics (dairy free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum. Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) | 55 mg | * |
Other Ingredients
Price Comparison
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Certifications
5 certifications
Transparency
3 claims
Is Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron a good supplement?
Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron, 60 Vegetarian Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Paradise Herbs, holds a brand trust score of 75/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic.
What are the ingredients in Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron?
Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron contains 28 active ingredients: Vitamin A (as Beta Carotene) (5,000 IU), Vitamin C (as Ascorbic Acid) (100 mg), Vitamin D3 (as Cholecalciferol) (1,000 IU), Vitamin E (d-Alpha Tocopheryl Succinate) (30 IU), Vitamin K-2 (Menaquinone-4) (80 mcg), Vitamin B-1 (as Thiamin Mononitrate) (10 mg), and 22 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B-1 at 667% DV, Vitamin B-2 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron safe to take?
Paradise Herbs Earth's Blend, One Daily Superfood Multi-Vitamin with Iron, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Paradise Herbs a trustworthy supplement brand?
Paradise Herbs receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Huntington Beach, CA, USA, the company offers 105 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Paradise Herbs has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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