Paradise Herbs Earth's Blend, Methyl B-Complex, 60 Vegetarian Capsules supplement bottle
Paradise Herbs

Earth's Blend, Methyl B-Complex, 60 Vegetarian Capsules

What We Researched
16 active ingredients analyzed · 1 inactive ingredient decoded · 5 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
87
Product Score Good
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B-1 (as Benfotamine) 10 mg 667%
Vitamin B-1 (as Thiamin Mononitrate) 10 mg 667%
Vitamin B-2 (as Riboflavin-5-Phosphate) 50 mg 2940%
Vitamin B-3 Niacin (as Niacinamide) 50 mg 250%
Vitamin B-6 (as Pyridoxal-5-Phosphate) 50 mg 2500%
Folate (as L-Methylfolate) 400 mcg 100%
Vitamin B-12 (as Methylcobalamin) 500 mcg 8335%
Biotin 300 mcg 100%
Vitamin B-5 (as Calcium Pantothenate) 50 mg 500%
Choline Bitartrate 50 mg 100%
Inositol 50 mg 1667%
Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry 75 mg *
Organic Alkalizing Green Juice PowdersWheat grass, KAMUT®  khorasan Wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) 65 mg *
Organic Aqua SuperFoodsOrganic Spirulina, Organic Chlorella 47 mg *
Stress & Energy Adaptogens (Extracts)Cordyceps Cs-4 8:1 extract (7% cordyceptic acid)Eleuthero root bark 50:1 extract, Reishi fruiting body hot water extract, Rhodiola root 10:1 extract, Jiaogulan/Gynostemma aerial part extract, Agaricus fruiting body hot water extract, Maitake fruiting body hot water extract, Shiitake fruiting body hot water extract, Holy Basil leaf extract, Ashwagandha root extract, Astragalus root extract, Schisandra berry extract, GoJi/Lycium berry extract, American Ginseng extract, Suma root extract, Licorice root extract, Ginger rhizome extract, Tangerine Peel extract (Chen pi), Organic Maca Root, Milk Thistle seed extract (80% silymarin), Turmeric rhizome extract, Artichoke leaf extract, Cinnamon bark extract, Organic Green & White Tea extract, Grape seed extract 33 mg *
Probiotics (d. free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum, Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) 31 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin B-1 (as Benfotamine) Good
  • Vitamin B-1 (as Thiamin Mononitrate) Fair
  • Vitamin B-2 (as Riboflavin-5-Phosphate) Good
  • Vitamin B-3 Niacin (as Niacinamide) Good
  • Vitamin B-6 (as Pyridoxal-5-Phosphate) Good
  • Folate (as L-Methylfolate) Good
  • Vitamin B-12 (as Methylcobalamin) Good
  • Biotin Good
  • Vitamin B-5 (as Calcium Pantothenate) Good
  • Choline Bitartrate Poor
  • Inositol Good
  • Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry Fair
  • Organic Alkalizing Green Juice PowdersWheat grass, KAMUT®  khorasan Wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) Fair
  • Organic Aqua SuperFoodsOrganic Spirulina, Organic Chlorella Poor
  • Stress & Energy Adaptogens (Extracts)Cordyceps Cs-4 8:1 extract (7% cordyceptic acid)Eleuthero root bark 50:1 extract, Reishi fruiting body hot water extract, Rhodiola root 10:1 extract, Jiaogulan/Gynostemma aerial part extract, Agaricus fruiting body hot water extract, Maitake fruiting body hot water extract, Shiitake fruiting body hot water extract, Holy Basil leaf extract, Ashwagandha root extract, Astragalus root extract, Schisandra berry extract, GoJi/Lycium berry extract, American Ginseng extract, Suma root extract, Licorice root extract, Ginger rhizome extract, Tangerine Peel extract (Chen pi), Organic Maca Root, Milk Thistle seed extract (80% silymarin), Turmeric rhizome extract, Artichoke leaf extract, Cinnamon bark extract, Organic Green & White Tea extract, Grape seed extract Fair
  • Probiotics (d. free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum, Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) Good
Other Ingredients Excellent

Fillers & Additives

  • Plant Cellulose
Efficacy Very Good

Dosage Analysis

  • Vitamin B-1 (as Benfotamine) 10 mg Effective
  • Vitamin B-1 (as Thiamin Mononitrate) 10 mg Effective
  • Vitamin B-2 (as Riboflavin-5-Phosphate) 50 mg Effective
  • Vitamin B-3 Niacin (as Niacinamide) 50 mg High
  • Vitamin B-6 (as Pyridoxal-5-Phosphate) 50 mg Effective
  • Folate (as L-Methylfolate) 400 mcg Effective
  • Vitamin B-12 (as Methylcobalamin) 500 mcg Effective
  • Biotin 300 mcg Effective
  • Vitamin B-5 (as Calcium Pantothenate) 50 mg Effective
  • Choline Bitartrate 50 mg Under-dosed
  • Inositol 50 mg Under-dosed
  • Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry 75 mg Under-dosed
  • Probiotics (d. free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum, Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) 31 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B-1 (as Benfotamine) 10 mg 667%
Vitamin B-1 (as Thiamin Mononitrate) 10 mg 667%
Vitamin B-2 (as Riboflavin-5-Phosphate) 50 mg 2940%
Vitamin B-3 Niacin (as Niacinamide) 50 mg 250%
Vitamin B-6 (as Pyridoxal-5-Phosphate) 50 mg 2500%
Folate (as L-Methylfolate) 400 mcg 100%
Vitamin B-12 (as Methylcobalamin) 500 mcg 8335%
Biotin 300 mcg 100%
Vitamin B-5 (as Calcium Pantothenate) 50 mg 500%
Choline Bitartrate 50 mg 100%
Inositol 50 mg 1667%
Nature's C® Veggie Berry BlendQuercetin, Organic Acerola berry, Organic Camu Camu, Organic Amla fruit, Organic Acai, Organic Go Ji berry, Organic Spinach, Organic Broccoli sprout, Organic Parsley, Organic Kale, Organic Tomato, Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry 75 mg *
Organic Alkalizing Green Juice PowdersWheat grass, KAMUT®  khorasan Wheat, Alfalfa grass, Barley grass, Oat grass (All organic grass juice powders) 65 mg *
Organic Aqua SuperFoodsOrganic Spirulina, Organic Chlorella 47 mg *
Stress & Energy Adaptogens (Extracts)Cordyceps Cs-4 8:1 extract (7% cordyceptic acid)Eleuthero root bark 50:1 extract, Reishi fruiting body hot water extract, Rhodiola root 10:1 extract, Jiaogulan/Gynostemma aerial part extract, Agaricus fruiting body hot water extract, Maitake fruiting body hot water extract, Shiitake fruiting body hot water extract, Holy Basil leaf extract, Ashwagandha root extract, Astragalus root extract, Schisandra berry extract, GoJi/Lycium berry extract, American Ginseng extract, Suma root extract, Licorice root extract, Ginger rhizome extract, Tangerine Peel extract (Chen pi), Organic Maca Root, Milk Thistle seed extract (80% silymarin), Turmeric rhizome extract, Artichoke leaf extract, Cinnamon bark extract, Organic Green & White Tea extract, Grape seed extract 33 mg *
Probiotics (d. free-90 million at time of mfg.)L. Acidophilus, L. Casei Rhamnosus, B. Longum, S. Thermophilus, L. Plantarum, Prebiotics-Oat beta-glucan fiber, Beet fiber, Inulin FOS (Chicory) 31 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Plant Cellulose Safe

It is used as a filler or binder.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.49
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Paradise Herbs

Founded 1994 · Huntington Beach, CA, USA · 105 products · paradiseherbs.com/

Certifications

5 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
Testing Lab Disclosure — Verified Source

Violation History

4 incidents
Prop 65 Lead2024-10-18Source
Prop 65 Lead2020-09-22Source
Lawsuit Alleged that the advertising for Panax Red Ginseng claimed a higher concentration of the key ingredient, ginseng, than was actually present.2015Source
Prop 65 Lead2012-05-09Source
Related Supplements
Frequently Asked Questions
Is Paradise Herbs Earth's Blend, Methyl B-Complex a good supplement?

Paradise Herbs Earth's Blend, Methyl B-Complex, 60 Vegetarian Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients with 30 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Paradise Herbs, holds a brand trust score of 75/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Paradise Herbs Earth's Blend, Methyl B-Complex?

Paradise Herbs Earth's Blend, Methyl B-Complex contains 16 active ingredients: Vitamin B-1 (as Benfotamine) (10 mg), Vitamin B-1 (as Thiamin Mononitrate) (10 mg), Vitamin B-2 (as Riboflavin-5-Phosphate) (50 mg), Vitamin B-3 Niacin (as Niacinamide) (50 mg), Vitamin B-6 (as Pyridoxal-5-Phosphate) (50 mg), Folate (as L-Methylfolate) (400 mcg), and 10 more. Notable high-dose ingredients include Vitamin B-1 at 667% DV, Vitamin B-1 at 667% DV, Vitamin B-2 at 2940% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Paradise Herbs Earth's Blend, Methyl B-Complex safe to take?

Paradise Herbs Earth's Blend, Methyl B-Complex, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Paradise Herbs a trustworthy supplement brand?

Paradise Herbs receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Huntington Beach, CA, USA, the company offers 105 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Paradise Herbs has 4 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.