One Daily Superfood Multi-Vitamin No Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 167% |
| Vitamin D3 (as Cholecalciferol) | 1000 IU | 250% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 30 IU | 100% |
| Vitamin K2 (as Menaquinone-4) | 80 mcg | 100% |
| Vitamin B1 (as Thiamine Mononitrate) | 10 mg | 667% |
| Vitamin B2 (as Riboflavin-5-Phosphate) | 10 mg | 588% |
| Vitamin B3 (as Niacin, Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 10 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Vitamin B5 (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Aspartate, Calcium Citrate, Calcium Malate) | 10 mg | 1% |
| Iodine (as Kelp) | 75 mcg | 50% |
| Magnesium (as Magnesium Aspartate, Magnesium Citrate, Magnesium Malate) | 10 mg | 2% |
| Zinc (as Zinc Picolinate) | 10 mg | 67% |
| Selenium (as Selenium Aspartate, Selenium Citrate, Selenium Malate) | 70 mcg | 100% |
| Copper (as Copper Gluconate) | 500 mcg | 25% |
| Manganese (as Manganese Citrate) | 2 mg | 100% |
| Chromium (as Chromium Polynicotinate) | 120 mcg | 100% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 75 mcg | 100% |
| Potassium (as Potassium Aspartate, Potassium Citrate, Potassium Malate) | 10 mg | 1% |
| Organic Alkalizing Green Superfoods | 200 mg | † |
| Nature's C Veggie Berry Blend | 131 mg | † |
| Stress & Energy Adaptogenic Extracts | 63 mg | † |
| Probiotics | 55 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Vitamin K2 (as Menaquinone-4) Good
- Vitamin B1 (as Thiamine Mononitrate) Fair
- Vitamin B2 (as Riboflavin-5-Phosphate) Good
- Vitamin B3 (as Niacin, Niacinamide) Good
- Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
- Folate (as L-Methylfolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Vitamin B5 (as Calcium Pantothenate) Good
- Calcium (as Calcium Aspartate, Calcium Citrate, Calcium Malate) Good
- Iodine (as Kelp) Good
- Magnesium (as Magnesium Aspartate, Magnesium Citrate, Magnesium Malate) Good
- Zinc (as Zinc Picolinate) Good
- Selenium (as Selenium Aspartate, Selenium Citrate, Selenium Malate) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Polynicotinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Potassium (as Potassium Aspartate, Potassium Citrate, Potassium Malate) Fair
- Probiotics Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 5000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Vitamin D3 (as Cholecalciferol) 1000 IU Effective
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 30 IU Effective
- Vitamin K2 (as Menaquinone-4) 80 mcg Under-dosed
- Vitamin B1 (as Thiamine Mononitrate) 10 mg Effective
- Vitamin B2 (as Riboflavin-5-Phosphate) 10 mg Effective
- Vitamin B3 (as Niacin, Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxal 5-Phosphate) 10 mg Effective
- Folate (as L-Methylfolate) 400 mcg Effective
- Vitamin B12 (as Methylcobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Vitamin B5 (as Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Aspartate, Calcium Citrate, Calcium Malate) 10 mg Under-dosed
- Iodine (as Kelp) 75 mcg Under-dosed
- Magnesium (as Magnesium Aspartate, Magnesium Citrate, Magnesium Malate) 10 mg Under-dosed
- Zinc (as Zinc Picolinate) 10 mg Effective
- Selenium (as Selenium Aspartate, Selenium Citrate, Selenium Malate) 70 mcg Effective
- Copper (as Copper Gluconate) 500 mcg Effective
- Manganese (as Manganese Citrate) 2 mg Effective
- Chromium (as Chromium Polynicotinate) 120 mcg Effective
- Molybdenum (as Molybdenum Amino Acid Chelate) 75 mcg Effective
- Potassium (as Potassium Aspartate, Potassium Citrate, Potassium Malate) 10 mg Under-dosed
- Probiotics 55 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 167% |
| Vitamin D3 (as Cholecalciferol) | 1000 IU | 250% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 30 IU | 100% |
| Vitamin K2 (as Menaquinone-4) | 80 mcg | 100% |
| Vitamin B1 (as Thiamine Mononitrate) | 10 mg | 667% |
| Vitamin B2 (as Riboflavin-5-Phosphate) | 10 mg | 588% |
| Vitamin B3 (as Niacin, Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 10 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Vitamin B5 (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Aspartate, Calcium Citrate, Calcium Malate) | 10 mg | 1% |
| Iodine (as Kelp) | 75 mcg | 50% |
| Magnesium (as Magnesium Aspartate, Magnesium Citrate, Magnesium Malate) | 10 mg | 2% |
| Zinc (as Zinc Picolinate) | 10 mg | 67% |
| Selenium (as Selenium Aspartate, Selenium Citrate, Selenium Malate) | 70 mcg | 100% |
| Copper (as Copper Gluconate) | 500 mcg | 25% |
| Manganese (as Manganese Citrate) | 2 mg | 100% |
| Chromium (as Chromium Polynicotinate) | 120 mcg | 100% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 75 mcg | 100% |
| Potassium (as Potassium Aspartate, Potassium Citrate, Potassium Malate) | 10 mg | 1% |
| Organic Alkalizing Green Superfoods | 200 mg | † |
| Nature's C Veggie Berry Blend | 131 mg | † |
| Stress & Energy Adaptogenic Extracts | 63 mg | † |
| Probiotics | 55 mg | † |
Other Ingredients
Cellulose Safe
Price Comparison
Price History
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Is Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron a good supplement?
Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Paradise Earth's Blend, holds a brand trust score of 79/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron?
Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron contains 27 active ingredients: Vitamin A (as Beta-Carotene) (5000 IU), Vitamin C (as Ascorbic Acid) (100 mg), Vitamin D3 (as Cholecalciferol) (1000 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (30 IU), Vitamin K2 (as Menaquinone-4) (80 mcg), Vitamin B1 (as Thiamine Mononitrate) (10 mg), and 21 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B1 at 667% DV, Vitamin B2 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron safe to take?
Paradise Earth's Blend One Daily Superfood Multi-Vitamin No Iron has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Paradise Earth's Blend a trustworthy supplement brand?
Paradise Earth's Blend receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Brevard, North Carolina, USA, the company offers 10 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Paradise Earth's Blend has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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