Orange Naturals Iron Complex, 60 Veg Capsules, 60-Day Supply - Vegan, Non-GMO, Soy & Gluten-Free - Gentle Iron Bisglycinate with Vitamin C, B6, B12 & Folic Acid, Easy-to-Digest Iron Supplement
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Iron Ferrochel™ Ferrous bis-glycinate chelate | 20 mg | † |
| Vitamin C Ascorbic acid | 300 mg | † |
| Vitamin B6 Pyridoxal-5-phosphate | 25 mg | † |
| Vitamin B12 Methylcobalamin | 400 mcg | † |
| Folic Acid L-5-methyltetrahydrofolate | 400 mcg | † |
| Magnesium TRAACS™ magnesium bis-glycinate chelate buffered - magnesium bis-glycinate chelate, magnesium oxide | 42 mg | † |
| Copper TRAACS™ elate | 35 mcg | † |
Bioavailability Good
Absorption Rating
- Iron Ferrochel™ Ferrous bis-glycinate chelate Fair
- Vitamin C Ascorbic acid Fair
- Vitamin B6 Pyridoxal-5-phosphate Good
- Vitamin B12 Methylcobalamin Good
- Folic Acid L-5-methyltetrahydrofolate Good
- Magnesium TRAACS™ magnesium bis-glycinate chelate buffered - magnesium bis-glycinate chelate, magnesium oxide Poor
- Copper TRAACS™ elate Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable-grade magnesium stearate
- Vegetable Capsule
Efficacy Good
Dosage Analysis
- Iron Ferrochel™ Ferrous bis-glycinate chelate 20 mg Effective
- Vitamin C Ascorbic acid 300 mg Effective
- Vitamin B6 Pyridoxal-5-phosphate 25 mg Effective
- Vitamin B12 Methylcobalamin 400 mcg Effective
- Folic Acid L-5-methyltetrahydrofolate 400 mcg Effective
- Magnesium TRAACS™ magnesium bis-glycinate chelate buffered - magnesium bis-glycinate chelate, magnesium oxide 42 mg Under-dosed
- Copper TRAACS™ elate 35 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Iron Ferrochel™ Ferrous bis-glycinate chelate | 20 mg | † |
| Vitamin C Ascorbic acid | 300 mg | † |
| Vitamin B6 Pyridoxal-5-phosphate | 25 mg | † |
| Vitamin B12 Methylcobalamin | 400 mcg | † |
| Folic Acid L-5-methyltetrahydrofolate | 400 mcg | † |
| Magnesium TRAACS™ magnesium bis-glycinate chelate buffered - magnesium bis-glycinate chelate, magnesium oxide | 42 mg | † |
| Copper TRAACS™ elate | 35 mcg | † |
Other Ingredients
Vegetable Capsule Safe
Price Comparison
Price History
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Is Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules a good supplement?
Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules, 60-Day Supply - Vegan, Non-GMO, Soy & Gluten-Free - Gentle Iron Bisglycinate with Vitamin C, B6, B12 & Folic Acid, Easy-to-Digest Iron Supplement received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules?
Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules contains 7 active ingredients: Iron Ferrochel™ Ferrous bis-glycinate chelate (20 mg), Vitamin C Ascorbic acid (300 mg), Vitamin B6 Pyridoxal-5-phosphate (25 mg), Vitamin B12 Methylcobalamin (400 mcg), Folic Acid L-5-methyltetrahydrofolate (400 mcg), Magnesium TRAACS™ magnesium bis-glycinate chelate buffered - magnesium bis-glycinate chelate, magnesium oxide (42 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules safe to take?
Orange Naturals Orange Naturals Iron Complex, 60 Veg Capsules, 60-Day Supply - Vegan, Non-GMO, Soy & Gluten-Free - Gentle Iron Bisglycinate with Vitamin C, B6, B12 & Folic Acid, Easy-to-Digest Iron Supplement has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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