90 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 | 2 mg | 118% |
| Magnesium (as magnesium aspartate) | 450 mg | 107% |
| Zinc (as zinc aspartate) | 29 mg | 264% |
Bioavailability Good
Absorption Rating
- Vitamin B6 Fair
- Magnesium (as magnesium aspartate) Good
- Zinc (as zinc aspartate) Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Microcrystalline Cellulose
- Magnesium Stearate
Efficacy Excellent
Dosage Analysis
- Vitamin B6 2 mg Effective
- Magnesium (as magnesium aspartate) 450 mg High
- Zinc (as zinc aspartate) 29 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 | 2 mg | 118% |
| Magnesium (as magnesium aspartate) | 450 mg | 107% |
| Zinc (as zinc aspartate) | 29 mg | 264% |
Other Ingredients
Price Comparison
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Certifications
9 certifications
Transparency
4 claims
Violation History
5 incidents
Is Optimum Nutrition 90 Tablets a good supplement?
Optimum Nutrition 90 Tablets received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Optimum Nutrition, holds a brand trust score of 92/100 with 9 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport.
What are the ingredients in Optimum Nutrition 90 Tablets?
Optimum Nutrition 90 Tablets contains 3 active ingredients: Vitamin B6 (2 mg), Magnesium (as magnesium aspartate) (450 mg), Zinc (as zinc aspartate) (29 mg). Notable high-dose ingredients include Zinc at 264% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Optimum Nutrition 90 Tablets safe to take?
Optimum Nutrition 90 Tablets has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Optimum Nutrition a trustworthy supplement brand?
Optimum Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Downers Grove, IL, United States, the company offers 95 products in their lineup. They hold 9 verified certifications including Consumerlab, Informed Sport, Labdoor, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Optimum Nutrition has 5 historical regulatory incidents on record, which are factored into the trust score.
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