One A Day Women's 50+ Multivitamin for Bone Health Tablets supplement bottle
One A Day

Women's 50+ Multivitamin for Bone Health Tablets

What We Researched
· 33 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
64
Product Score Fair

Product Analysis

Transparency Fair

Supplement Facts

No supplement facts data available.

Bioavailability N/A

Absorption Rating

No ingredient forms matched our reference database.

Other Ingredients Very Poor

Fillers & Additives

  • Calcium Carbonate
  • Microcrystalline Cellulose
  • Ascorbic Acid
  • Magnesium Oxide
  • Maltodextrin
  • Zinc Oxide
  • DL-Alpha-Tocopheryl Acetate; Less Than 2% Of: Artificial Flavor
  • Beta-Carotene
  • Biotin
  • Cholecalciferol
  • Chromium Chloride
  • Copper Sulfate
  • Croscarmellose Sodium
  • Cyanocobalamin
  • D-Calcium Pantothenate
  • Fd&c Yellow #5 (Tartrazine) Aluminum Lake High
  • Fd&c Yellow #6 Aluminum Lake High
  • Folic Acid
  • Gelatin
  • Hydroxypropyl Methylcellulose
  • Manganese Sulfate
  • Niacinamide
  • Polyethylene Glycol Low
  • Potassium Iodide
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Silicon Dioxide
  • Sodium Molybdate
  • Sodium Selenite
  • Stearic Acid
  • Thiamine Mononitrate
  • Titanium Dioxide (Color) Medium
  • Vitamin A Acetate
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Zinc Oxide Generally_safe

It is used as a source of zinc.

DL-Alpha-Tocopheryl Acetate; Less Than 2% Of: Artificial Flavor Unknown
Beta-Carotene Safe

Provides natural color and additional nutritional value.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Chromium Chloride Generally_safe

It is added to supplements to provide chromium, an essential trace mineral.

Copper Sulfate Generally_safe

It is added to supplements to provide copper, an essential trace mineral.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

D-Calcium Pantothenate Safe

It is added to supplements as a source of vitamin B5.

Fd&c Yellow #5 (Tartrazine) Aluminum Lake Unknown
Fd&c Yellow #6 Aluminum Lake Unknown
Folic Acid Safe

It is used as a source of folate.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Manganese Sulfate Generally_safe

It provides a source of manganese.

Niacinamide Safe

It is included for its potential health benefits.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Riboflavin Safe

It is used as a source of vitamin B2.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sodium Molybdate Generally_safe

It is used to supplement molybdenum intake.

Sodium Selenite Generally_safe

It is added to supplements to provide selenium, an essential trace mineral.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Titanium Dioxide (Color) Caution

It is used to improve the appearance of the supplement.

Vitamin A Acetate Generally_safe

It is added to supplements as a source of vitamin A.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 $19.99
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Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Related Supplements
Frequently Asked Questions
Is One A Day Women's 50+ Multivitamin for Bone Health Tablets a good supplement?

One A Day Women's 50+ Multivitamin for Bone Health Tablets received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. Of the 33 inactive ingredients, 18 are rated safe and 2 are flagged for review.

Is One A Day Women's 50+ Multivitamin for Bone Health Tablets safe to take?

One A Day Women's 50+ Multivitamin for Bone Health Tablets has been analyzed for ingredient safety across all its components. Of 33 inactive ingredients, 18 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.