Women's 50+ Multi, 100 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (11% as beta-carotene) | 940 mcg | 104% |
| Vitamin C | 120 mg | 133% |
| Vitamin D (1,000 IU) | 25 mcg | 125% |
| Vitamin E | 13.5 mg | 90% |
| Thiamin (B1) | 4.5 mg | 375% |
| Riboflavin (B2) | 3.4 mg | 262% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 6 mg | 353% |
| Folate (400 mcg folic acid) | 665 mcg DFE | 166% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 300 mg | 23% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 24 mg | 218% |
| Selenium | 27 mcg | 49% |
| Copper | 2.2 mg | 244% |
| Manganese | 4.2 mg | 183% |
| Chromium | 180 mcg | 514% |
| Molybdenum | 90 mcg | 200% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (11% as beta-carotene) Fair
- Vitamin C Fair
- Vitamin D (1,000 IU) Good
- Vitamin E Good
- Thiamin (B1) Good
- Riboflavin (B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
Other Ingredients Very Poor
Fillers & Additives
- Calcium Carbonate
- Microcrystalline Cellulose
- Ascorbic Acid
- Magnesium Oxide
- Maltodextrin
- Zinc Oxide
- DL-Alpha-Tocopheryl Acetate
- Artificial Flavor
- Beta-Carotene
- Biotin
- Cholecalciferol
- Chromium Chloride
- Copper Sulfate
- Croscarmellose Sodium
- Cyanocobalamin
- D-Calcium Pantothenate
- Fd&c yellow #5 (tartrazine) aluminum lake High
- Fd&c yellow #6 aluminum lake High
- Folic Acid
- Gelatin
- Hydroxypropyl Methylcellulose
- Manganese Sulfate
- Niacinamide
- Polyethylene Glycol Low
- Potassium Iodide
- Pyridoxine Hydrochloride
- Riboflavin
- Silicon Dioxide
- Sodium Molybdate
- Sodium Selenite
- Stearic Acid
- Thiamine Mononitrate
- Titanium Dioxide (Color) Medium
- Vitamin A Acetate
Efficacy Very Good
Dosage Analysis
- Vitamin A (11% as beta-carotene) 940 mcg Effective
- Vitamin C 120 mg Effective
- Vitamin D (1,000 IU) 25 mcg Effective
- Vitamin E 13.5 mg Under-dosed
- Thiamin (B1) 4.5 mg Effective
- Riboflavin (B2) 3.4 mg Effective
- Niacin 20 mg Effective
- Vitamin B6 6 mg Effective
- Folate (400 mcg folic acid) 665 mcg DFE Effective
- Vitamin B12 25 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 15 mg Effective
- Calcium 300 mg Under-dosed
- Iodine 150 mcg Effective
- Magnesium 50 mg Under-dosed
- Zinc 24 mg Effective
- Selenium 27 mcg Under-dosed
- Copper 2.2 mg High
- Manganese 4.2 mg Effective
- Chromium 180 mcg Effective
- Molybdenum 90 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (11% as beta-carotene) | 940 mcg | 104% |
| Vitamin C | 120 mg | 133% |
| Vitamin D (1,000 IU) | 25 mcg | 125% |
| Vitamin E | 13.5 mg | 90% |
| Thiamin (B1) | 4.5 mg | 375% |
| Riboflavin (B2) | 3.4 mg | 262% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 6 mg | 353% |
| Folate (400 mcg folic acid) | 665 mcg DFE | 166% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 300 mg | 23% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 24 mg | 218% |
| Selenium | 27 mcg | 49% |
| Copper | 2.2 mg | 244% |
| Manganese | 4.2 mg | 183% |
| Chromium | 180 mcg | 514% |
| Molybdenum | 90 mcg | 200% |
Other Ingredients
Calcium Carbonate Safe
Ascorbic Acid Safe
Magnesium Oxide Generally_safe
Maltodextrin Generally_safe
Zinc Oxide Generally_safe
DL-Alpha-Tocopheryl Acetate Generally_safe
Artificial Flavor Generally_safe
Beta-Carotene Safe
Biotin Safe
Cholecalciferol Safe
Chromium Chloride Generally_safe
Copper Sulfate Generally_safe
Cyanocobalamin Safe
Fd&c yellow #6 aluminum lake Unknown
Folic Acid Safe
Gelatin Safe
Manganese Sulfate Generally_safe
Niacinamide Safe
Polyethylene Glycol Caution
Potassium Iodide Generally_safe
Riboflavin Safe
Silicon Dioxide Safe
Sodium Molybdate Generally_safe
Sodium Selenite Generally_safe
Stearic Acid Safe
Thiamine Mononitrate Safe
Titanium Dioxide (Color) Caution
Vitamin A Acetate Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Violation History
2 incidents
Is One-A-Day Women's 50+ Multi, 100 Tablets a good supplement?
One-A-Day Women's 50+ Multi, 100 Tablets received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 21 active ingredients Of the 34 inactive ingredients, 18 are rated safe and 2 are flagged for review. The manufacturer, One-A-Day, holds a brand trust score of 64/100 with 1 verified certifications including Consumerlab.
What are the ingredients in One-A-Day Women's 50+ Multi, 100 Tablets?
One-A-Day Women's 50+ Multi, 100 Tablets contains 21 active ingredients: Vitamin A (11% as beta-carotene) (940 mcg), Vitamin C (120 mg), Vitamin D (1,000 IU) (25 mcg), Vitamin E (13.5 mg), Thiamin (B1) (4.5 mg), Riboflavin (B2) (3.4 mg), and 15 more. Notable high-dose ingredients include Thiamin at 375% DV, Riboflavin at 262% DV, Vitamin B6 at 353% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is One-A-Day Women's 50+ Multi, 100 Tablets safe to take?
One-A-Day Women's 50+ Multi, 100 Tablets has been analyzed for ingredient safety across all its components. Of 34 inactive ingredients, 18 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is One-A-Day a trustworthy supplement brand?
One-A-Day receives a brand trust score of 64/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1940 and headquartered in Whippany, New Jersey, USA, the company offers 24 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: One-A-Day has 2 historical regulatory incidents on record, which are factored into the trust score.
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