For Her, VitaCraves® Teen Gummies, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 65 mg | 72% |
| Vitamin D (600 IU) | 15 mcg | 75% |
| Vitamin E | 13.5 mg | 90% |
| Vitamin K | 75 mcg | 63% |
| Niacin | 14 mg | 88% |
| Vitamin B6 | 1.2 mg | 71% |
| Folate (200 mcg folic acid) | 330 mcg DFE | 83% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Calcium | 100 mg | 8% |
| Phosphorus | 40 mg | 3% |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D (600 IU) Good
- Vitamin E Good
- Vitamin K Good
- Niacin Good
- Vitamin B6 Fair
- Folate (200 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Calcium Good
- Phosphorus Good
Other Ingredients Poor
Fillers & Additives
- Glucose Syrup
- Sugar
- Tricalcium Phosphate
- Gelatin
- Water
- Ascorbic acid: less than 2% of: Biotin
- Calcium Citrate
- Calcium Lactate
- Citric Acid
- DL-Alpha-Tocopheryl Acetate
- FD&C Blue #1 Medium
- FD&C Red #40 Medium
- Fd&c yellow #5 (tartrazine) High
- Folic Acid
- Lactic Acid
- Malic Acid
- Natural and Artificial Flavor
- Niacinamide
- Pyridoxine Hydrochloride
- Vitamin A Acetate
- Vitamin B12 (Cyanocobalamin)
- Vitamin D3 (Cholecalciferol)
- Vitamin K1 (phytomenadione)
Efficacy Fair
Dosage Analysis
- Vitamin A 750 mcg Effective
- Vitamin C 65 mg Under-dosed
- Vitamin D (600 IU) 15 mcg Effective
- Vitamin E 13.5 mg Under-dosed
- Vitamin K 75 mcg Under-dosed
- Niacin 14 mg Effective
- Vitamin B6 1.2 mg Under-dosed
- Folate (200 mcg folic acid) 330 mcg DFE Under-dosed
- Vitamin B12 2.4 mcg Effective
- Biotin 30 mcg Effective
- Calcium 100 mg Under-dosed
- Phosphorus 40 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 3 g | 1%* |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6%* | |
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 65 mg | 72% |
| Vitamin D (600 IU) | 15 mcg | 75% |
| Vitamin E | 13.5 mg | 90% |
| Vitamin K | 75 mcg | 63% |
| Niacin | 14 mg | 88% |
| Vitamin B6 | 1.2 mg | 71% |
| Folate (200 mcg folic acid) | 330 mcg DFE | 83% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Calcium | 100 mg | 8% |
| Phosphorus | 40 mg | 3% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Tricalcium Phosphate Safe
Gelatin Safe
Water Safe
Calcium Citrate Safe
Calcium Lactate Safe
Citric Acid Safe
DL-Alpha-Tocopheryl Acetate Generally_safe
FD&C Blue #1 Caution
FD&C Red #40 Caution
Fd&c yellow #5 (tartrazine) Unknown
Folic Acid Safe
Lactic Acid Safe
Malic Acid Safe
Natural and Artificial Flavor Generally_safe
Niacinamide Safe
Vitamin A Acetate Generally_safe
Vitamin B12 (Cyanocobalamin) Generally_safe
Vitamin D3 (Cholecalciferol) Generally_safe
Vitamin K1 (phytomenadione) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Violation History
2 incidents
Is One-A-Day For Her, VitaCraves® Teen Gummies a good supplement?
One-A-Day For Her, VitaCraves® Teen Gummies, 60 Gummies received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 16 active ingredients with 30 servings per container. Of the 23 inactive ingredients, 11 are rated safe and 2 are flagged for review. The manufacturer, One-A-Day, holds a brand trust score of 64/100 with 1 verified certifications including Consumerlab.
What are the ingredients in One-A-Day For Her, VitaCraves® Teen Gummies?
One-A-Day For Her, VitaCraves® Teen Gummies contains 16 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (750 mcg), Vitamin C (65 mg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is One-A-Day For Her, VitaCraves® Teen Gummies safe to take?
One-A-Day For Her, VitaCraves® Teen Gummies, 60 Gummies has been analyzed for ingredient safety across all its components. Of 23 inactive ingredients, 11 are rated safe. 2 ingredients are flagged for review: FD&C Blue #1, FD&C Red #40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is One-A-Day a trustworthy supplement brand?
One-A-Day receives a brand trust score of 64/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1940 and headquartered in Whippany, New Jersey, USA, the company offers 24 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: One-A-Day has 2 historical regulatory incidents on record, which are factored into the trust score.
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