' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D (as Cholecalciferol) (600 IU) | 15.0 mcg | 75% |
| Vitamin E (as Dl-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Niacin (as Niacinamide) | 8.0 mg | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate DFE | 30.0 mcg | 8% |
| Folic Acid | 18.0 mcg | † |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin (as D-Biotin) | 30.0 mcg | 100% |
| Iodine (as Potassium Iodide) | 90.0 mcg | 60% |
| Zinc (as Zinc Gluconate) | 2.5 mg | 23% |
| Potassium | 10.0 mg | 1% |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (600 IU) Good
- Vitamin E (as Dl-Alpha-Tocopheryl Acetate) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate DFE Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Gluconate) Good
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Food Starch-Modified (Potato); Less Than 2% Of: Carnauba Wax
- Citric Acid
- Color (Black Currant, Carrot, Paprika Juice Concentrates)
- Natural Flavors
- Sodium Citrate
- Vegetable Oil (Palm)
- White Beeswax
Efficacy Fair
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 18.0 mg Under-dosed
- Vitamin D (as Cholecalciferol) (600 IU) 15.0 mcg Effective
- Vitamin E (as Dl-Alpha-Tocopheryl Acetate) 15.0 mg Effective
- Niacin (as Niacinamide) 8.0 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
- Folate DFE 30.0 mcg Under-dosed
- Folic Acid 18.0 mcg Under-dosed
- Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
- Biotin (as D-Biotin) 30.0 mcg Effective
- Iodine (as Potassium Iodide) 90.0 mcg Under-dosed
- Zinc (as Zinc Gluconate) 2.5 mg Under-dosed
- Potassium 10.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | † |
| Added Sugars | 4.0 g | 8% |
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D (as Cholecalciferol) (600 IU) | 15.0 mcg | 75% |
| Vitamin E (as Dl-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Niacin (as Niacinamide) | 8.0 mg | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate DFE | 30.0 mcg | 8% |
| Folic Acid | 18.0 mcg | † |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin (as D-Biotin) | 30.0 mcg | 100% |
| Iodine (as Potassium Iodide) | 90.0 mcg | 60% |
| Zinc (as Zinc Gluconate) | 2.5 mg | 23% |
| Sodium | 10.0 mg | 1% |
| Potassium | 10.0 mg | 1% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Citric Acid Safe
Natural Flavors Safe
Sodium Citrate Safe
Vegetable Oil (Palm) Generally_safe
White Beeswax Generally_safe
Price Comparison
Price History
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Is One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors a good supplement?
One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors?
One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors contains 16 active ingredients: Total Carbohydrate (5.0 g), Total Sugars (4.0 g), Added Sugars (4.0 g), Vitamin C (as Ascorbic Acid) (18.0 mg), Vitamin D (as Cholecalciferol) (600 IU) (15.0 mcg), Vitamin E (as Dl-Alpha-Tocopheryl Acetate) (15.0 mg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors safe to take?
One A Day Kids ' Multivitamin Gummies with Vitamin C, Immune Support - Assorted Fruit Flavors has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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