' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D (as Cholecalciferol) (600 IU) | 15.0 mcg | 75% |
| Vitamin E (as Dl-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Niacin (as Niacinamide) | 8.0 mg | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate DFE | 30.0 mcg | 8% |
| Folic Acid | 18.0 mcg | † |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin (as D-Biotin) | 30.0 mcg | 100% |
| Iron (as Ferrous Fumarate) | 12.0 mg | 67% |
| lodine (as potassium iodide) | 90.0 mcg | 60% |
| Zinc (as Zinc Gluconate) | 2.5 mg | 23% |
| Potassium | 10.0 mg | 1% |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (600 IU) Good
- Vitamin E (as Dl-Alpha-Tocopheryl Acetate) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate DFE Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Iron (as Ferrous Fumarate) Fair
- lodine (as potassium iodide) Good
- Zinc (as Zinc Gluconate) Good
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Food Starch-Modified (Potato); Less Than 2% Of: Carnauba Wax
- Citric Acid
- Color (Carrot And Cherry Juice Concentrate)
- Natural Flavor
- Sodium Citrate
- Vegetable Oil (Palm)
- White Beeswax
Efficacy Fair
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 18.0 mg Under-dosed
- Vitamin D (as Cholecalciferol) (600 IU) 15.0 mcg Effective
- Vitamin E (as Dl-Alpha-Tocopheryl Acetate) 15.0 mg Effective
- Niacin (as Niacinamide) 8.0 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
- Folate DFE 30.0 mcg Under-dosed
- Folic Acid 18.0 mcg Under-dosed
- Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
- Biotin (as D-Biotin) 30.0 mcg Effective
- Iron (as Ferrous Fumarate) 12.0 mg Effective
- lodine (as potassium iodide) 90.0 mcg Under-dosed
- Zinc (as Zinc Gluconate) 2.5 mg Under-dosed
- Potassium 10.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | † |
| Added Sugars | 4.0 g | 8% |
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D (as Cholecalciferol) (600 IU) | 15.0 mcg | 75% |
| Vitamin E (as Dl-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Niacin (as Niacinamide) | 8.0 mg | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate DFE | 30.0 mcg | 8% |
| Folic Acid | 18.0 mcg | † |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Biotin (as D-Biotin) | 30.0 mcg | 100% |
| Iron (as Ferrous Fumarate) | 12.0 mg | 67% |
| lodine (as potassium iodide) | 90.0 mcg | 60% |
| Zinc (as Zinc Gluconate) | 2.5 mg | 23% |
| Sodium | 10.0 mg | 1% |
| Potassium | 10.0 mg | 1% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Citric Acid Safe
Natural Flavor Safe
Sodium Citrate Safe
Vegetable Oil (Palm) Generally_safe
White Beeswax Generally_safe
Price Comparison
Price History
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Is One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor a good supplement?
One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor?
One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor contains 17 active ingredients: Total Carbohydrate (5.0 g), Total Sugars (4.0 g), Added Sugars (4.0 g), Vitamin C (as Ascorbic Acid) (18.0 mg), Vitamin D (as Cholecalciferol) (600 IU) (15.0 mcg), Vitamin E (as Dl-Alpha-Tocopheryl Acetate) (15.0 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor safe to take?
One A Day Kids ' Multivitamin Gummies with Iron and Vitamin D - Cherry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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