Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support, 60 Veg Caps, 30 Day Supply
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A palmitate | 227 mcg RAE (750 IU) | † |
| beta-Carotene | 1500 mcg (2500 IU) | † |
| Vitamin B1 (Thiamine mononitrate) | 12.5 mg | † |
| Vitamin B2 (Riboflavin) | 4 mg | † |
| Vitamin B3 (Niacinamide) | 12.5 mg | † |
| Vitamin B5 (D-Pantothenic acid) | 5 mg | † |
| Vitamin B6 (Pyridoxine hydrochloride) | 5 mg | † |
| Vitamin B7 (Biotin) | 50 mcg | † |
| Vitamin B9 (Folic acid) | 200 mcg | † |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | † |
| Vitamin C (L-Ascorbic acid) | 50 mg | † |
| Vitamin D3 (Cholecalciferol) | 12.5 mcg (500 IU) | † |
| Vitamin E (d-alpha Tocopheryl acetate) | 33.5 mg AT (50 IU) | † |
| Boron (Sodium borate) | 125 mcg | † |
| Calcium (Calcium citrate) | 35 mg | † |
| Chromium (Chromium (III) nicotinate) | 100 mcg | † |
| Copper (Copper (II) gluconate) | 100 mcg | † |
| Magnesium (Magnesium citrate) | 10 mg | † |
| Manganese (Manganese (II) sulfate) | 500 mcg | † |
| Molybdenum (Sodium molybdate (IV)) | 50 mcg | † |
| Selenium (Sodium selenite) | 25 mcg | † |
| Silicon (Sodium metasilicate) | 1 mg | † |
| Vanadium (Vanadyl sulfate) | 2.5 mcg | † |
| Zinc (Zinc citrate) | 2.5 mg | † |
| Choline (Choline bitartrate) | 25 mg | † |
| Inositol (Myo-inositol) | 25 mg | † |
| Lecithin (Sunflower Seed) | 25 mg | † |
| Ascophyllum nodosum (Kelp Whole Plant) | 12.5 mg | † |
| Cuscuta chinensis (Dodder Seed) | 25 mg | † |
| Epimedium sagittatum (Horny Goat Weed Leaf Extract, standardized 10% Icariin) | 25 mg | † |
| Ginkgo Biloba (Ginkgo Leaf Extract, standardized 6% Terpene lactones & 24% Flavonoid glycosides) | 15 mg | † |
| Panax quinquefolius (Ginseng Root) | 25 mg | † |
| Serenoa repens (Saw Palmetto Liposterolic Extract, standardized 85% fatty acids) | 50 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A palmitate Good
- beta-Carotene Fair
- Vitamin B1 (Thiamine mononitrate) Fair
- Vitamin B2 (Riboflavin) Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B5 (D-Pantothenic acid) Good
- Vitamin B6 (Pyridoxine hydrochloride) Fair
- Vitamin B7 (Biotin) Good
- Vitamin B9 (Folic acid) Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Vitamin C (L-Ascorbic acid) Fair
- Vitamin D3 (Cholecalciferol) Good
- Vitamin E (d-alpha Tocopheryl acetate) Good
- Boron (Sodium borate) Fair
- Calcium (Calcium citrate) Good
- Chromium (Chromium (III) nicotinate) Fair
- Copper (Copper (II) gluconate) Fair
- Magnesium (Magnesium citrate) Good
- Manganese (Manganese (II) sulfate) Good
- Molybdenum (Sodium molybdate (IV)) Good
- Selenium (Sodium selenite) Fair
- Silicon (Sodium metasilicate) Fair
- Vanadium (Vanadyl sulfate) Poor
- Zinc (Zinc citrate) Good
- Choline (Choline bitartrate) Poor
- Inositol (Myo-inositol) Good
- Lecithin (Sunflower Seed) Fair
- Ascophyllum nodosum (Kelp Whole Plant) Fair
- Epimedium sagittatum (Horny Goat Weed Leaf Extract, standardized 10% Icariin) Fair
- Ginkgo Biloba (Ginkgo Leaf Extract, standardized 6% Terpene lactones & 24% Flavonoid glycosides) Poor
- Panax quinquefolius (Ginseng Root) Good
- Serenoa repens (Saw Palmetto Liposterolic Extract, standardized 85% fatty acids) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (vegetarian capsule shell)
- Microcrystalline Cellulose
Efficacy Poor
Dosage Analysis
- Vitamin A palmitate 227 mcg RAE (750 IU) Under-dosed
- beta-Carotene 1500 mcg (2500 IU) Effective
- Vitamin B1 (Thiamine mononitrate) 12.5 mg Effective
- Vitamin B2 (Riboflavin) 4 mg Effective
- Vitamin B3 (Niacinamide) 12.5 mg Under-dosed
- Vitamin B5 (D-Pantothenic acid) 5 mg Effective
- Vitamin B6 (Pyridoxine hydrochloride) 5 mg Effective
- Vitamin B7 (Biotin) 50 mcg Effective
- Vitamin B9 (Folic acid) 200 mcg Under-dosed
- Vitamin B12 (Cyanocobalamin) 50 mcg Effective
- Vitamin C (L-Ascorbic acid) 50 mg Under-dosed
- Vitamin D3 (Cholecalciferol) 12.5 mcg (500 IU) Under-dosed
- Vitamin E (d-alpha Tocopheryl acetate) 33.5 mg AT (50 IU) Effective
- Boron (Sodium borate) 125 mcg Under-dosed
- Calcium (Calcium citrate) 35 mg Under-dosed
- Chromium (Chromium (III) nicotinate) 100 mcg Effective
- Copper (Copper (II) gluconate) 100 mcg Under-dosed
- Magnesium (Magnesium citrate) 10 mg Under-dosed
- Manganese (Manganese (II) sulfate) 500 mcg Under-dosed
- Molybdenum (Sodium molybdate (IV)) 50 mcg Effective
- Selenium (Sodium selenite) 25 mcg Under-dosed
- Silicon (Sodium metasilicate) 1 mg Under-dosed
- Zinc (Zinc citrate) 2.5 mg Under-dosed
- Choline (Choline bitartrate) 25 mg Under-dosed
- Inositol (Myo-inositol) 25 mg Under-dosed
- Lecithin (Sunflower Seed) 25 mg Under-dosed
- Epimedium sagittatum (Horny Goat Weed Leaf Extract, standardized 10% Icariin) 25 mg Under-dosed
- Ginkgo Biloba (Ginkgo Leaf Extract, standardized 6% Terpene lactones & 24% Flavonoid glycosides) 15 mg Under-dosed
- Panax quinquefolius (Ginseng Root) 25 mg Under-dosed
- Serenoa repens (Saw Palmetto Liposterolic Extract, standardized 85% fatty acids) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A palmitate | 227 mcg RAE (750 IU) | † |
| beta-Carotene | 1500 mcg (2500 IU) | † |
| Vitamin B1 (Thiamine mononitrate) | 12.5 mg | † |
| Vitamin B2 (Riboflavin) | 4 mg | † |
| Vitamin B3 (Niacinamide) | 12.5 mg | † |
| Vitamin B5 (D-Pantothenic acid) | 5 mg | † |
| Vitamin B6 (Pyridoxine hydrochloride) | 5 mg | † |
| Vitamin B7 (Biotin) | 50 mcg | † |
| Vitamin B9 (Folic acid) | 200 mcg | † |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | † |
| Vitamin C (L-Ascorbic acid) | 50 mg | † |
| Vitamin D3 (Cholecalciferol) | 12.5 mcg (500 IU) | † |
| Vitamin E (d-alpha Tocopheryl acetate) | 33.5 mg AT (50 IU) | † |
| Boron (Sodium borate) | 125 mcg | † |
| Calcium (Calcium citrate) | 35 mg | † |
| Chromium (Chromium (III) nicotinate) | 100 mcg | † |
| Copper (Copper (II) gluconate) | 100 mcg | † |
| Magnesium (Magnesium citrate) | 10 mg | † |
| Manganese (Manganese (II) sulfate) | 500 mcg | † |
| Molybdenum (Sodium molybdate (IV)) | 50 mcg | † |
| Selenium (Sodium selenite) | 25 mcg | † |
| Silicon (Sodium metasilicate) | 1 mg | † |
| Vanadium (Vanadyl sulfate) | 2.5 mcg | † |
| Zinc (Zinc citrate) | 2.5 mg | † |
| Choline (Choline bitartrate) | 25 mg | † |
| Inositol (Myo-inositol) | 25 mg | † |
| Lecithin (Sunflower Seed) | 25 mg | † |
| Ascophyllum nodosum (Kelp Whole Plant) | 12.5 mg | † |
| Cuscuta chinensis (Dodder Seed) | 25 mg | † |
| Epimedium sagittatum (Horny Goat Weed Leaf Extract, standardized 10% Icariin) | 25 mg | † |
| Ginkgo Biloba (Ginkgo Leaf Extract, standardized 6% Terpene lactones & 24% Flavonoid glycosides) | 15 mg | † |
| Panax quinquefolius (Ginseng Root) | 25 mg | † |
| Serenoa repens (Saw Palmetto Liposterolic Extract, standardized 85% fatty acids) | 50 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support a good supplement?
Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support, 60 Veg Caps, 30 Day Supply received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 33 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support?
Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support contains 33 active ingredients: Vitamin A palmitate (227 mcg RAE (750 IU)), beta-Carotene (1500 mcg (2500 IU)), Vitamin B1 (Thiamine mononitrate) (12.5 mg), Vitamin B2 (Riboflavin) (4 mg), Vitamin B3 (Niacinamide) (12.5 mg), Vitamin B5 (D-Pantothenic acid) (5 mg), and 27 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support safe to take?
Omega Alpha Omega Alpha Daily Multi-VitMin Men 50+, Comprehensive Multivitamin Supplement for Men's Vitality & Healthy Aging Support, 60 Veg Caps, 30 Day Supply has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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