Hair Vitamin Gummies, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 1% |
| Sodium (as Sodium Citrate) | 10 mg | <1% |
| Vitamin A (as Retinol Acetate) | 630 mcg RAE | 70% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 22% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as DL-alpha-tocopherol-acetate) | 7.4 mg | 49% |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 117% |
| Folate (260 mcg Folic Acid) | 433 mcg DFE | 108% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 5,000 mcg | 16,667% |
| Vitamin B5 (as D-Calcium Pantothenate) | 5.2 mg | 104% |
| Iodine (as Potassium Iodide) | 42 mcg | 28% |
| Zinc (as Zinc Citrate) | 2.7 mg | 25% |
| Choline (as Choline Bitartrate) | 40 mcg | <1% |
| Inositol | 40 mcg | ** |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Sodium (as Sodium Citrate) Good
- Vitamin A (as Retinol Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as DL-alpha-tocopherol-acetate) Poor
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folate (260 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Vitamin B5 (as D-Calcium Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Choline (as Choline Bitartrate) Poor
- Inositol Good
Other Ingredients Poor
Fillers & Additives
- Glucose Syrup
- Sugar
- Glucose
- Pectin
- Citric Acid
- Vegetable Oil (Contains Carnauba Wax)
- Purple Carrot Juice Concentrate
- Titanium Dioxide High
- Natural raspberry flavour
- Natural blueberry flavour
- Allura red (e129 fd&c red no. 40) High
Efficacy Poor
Dosage Analysis
- Sodium (as Sodium Citrate) 10 mg Under-dosed
- Vitamin A (as Retinol Acetate) 630 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 20 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as DL-alpha-tocopherol-acetate) 7.4 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCL) 2 mg Effective
- Folate (260 mcg Folic Acid) 433 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Biotin 5,000 mcg Effective
- Vitamin B5 (as D-Calcium Pantothenate) 5.2 mg Effective
- Iodine (as Potassium Iodide) 42 mcg Under-dosed
- Zinc (as Zinc Citrate) 2.7 mg Under-dosed
- Choline (as Choline Bitartrate) 40 mcg Under-dosed
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 | |
| Total Carbohydrates | 4 g | 1% |
| Sodium (as Sodium Citrate) | 10 mg | <1% |
| Total Sugars | 3 g | ** |
| Includes Added Sugars | 3 g | 6% |
| Vitamin A (as Retinol Acetate) | 630 mcg RAE | 70% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 22% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as DL-alpha-tocopherol-acetate) | 7.4 mg | 49% |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 117% |
| Folate (260 mcg Folic Acid) | 433 mcg DFE | 108% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 5,000 mcg | 16,667% |
| Vitamin B5 (as D-Calcium Pantothenate) | 5.2 mg | 104% |
| Iodine (as Potassium Iodide) | 42 mcg | 28% |
| Zinc (as Zinc Citrate) | 2.7 mg | 25% |
| Choline (as Choline Bitartrate) | 40 mcg | <1% |
| Inositol | 40 mcg | ** |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Glucose Generally_safe
Pectin Safe
Citric Acid Safe
Vegetable Oil (Contains Carnauba Wax) Generally_safe
Titanium Dioxide Caution
Natural raspberry flavour Unknown
Natural blueberry flavour Unknown
Price Comparison
Price History
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Transparency
2 claims
Is Olympian Labs Hair Vitamin Gummies, 60 Gummies a good supplement?
Olympian Labs Hair Vitamin Gummies, 60 Gummies received a product quality score of 51/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 18 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 3 are rated safe and 1 are flagged for review. The manufacturer, Olympian Labs, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Olympian Labs Hair Vitamin Gummies, 60 Gummies?
Olympian Labs Hair Vitamin Gummies, 60 Gummies contains 18 active ingredients: Calories (16), Total Carbohydrates (4 g), Sodium (as Sodium Citrate) (10 mg), Total Sugars (3 g), Includes Added Sugars (3 g), Vitamin A (as Retinol Acetate) (630 mcg RAE), and 12 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 16,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Olympian Labs Hair Vitamin Gummies, 60 Gummies safe to take?
Olympian Labs Hair Vitamin Gummies, 60 Gummies has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Olympian Labs a trustworthy supplement brand?
Olympian Labs receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1992 and headquartered in Phoenix, Arizona, United States, the company offers 85 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Olympian Labs has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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