OLLY Women's Multi + Omega-3, Daily Multivitamin, Ultra Strength, 60 Softgels supplement bottle
OLLY

Women's Multi + Omega-3, Daily Multivitamin, Ultra Strength, 60 Softgels

What We Researched
22 active ingredients analyzed · 8 inactive ingredients decoded · 3 brand certifications checked · 5 retailers compared · Last updated: Mar 2026
69
Product Score Fair
70
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinal palmitate) 450 mcg 50%
Vitamin C (as sodium ascorbate) 45 mg 50%
Vitamin D (as cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as d-alpha tocopherol) 15 mg 100%
Thiamin (Vitamin B1) (as thiamin hydrochloride) 1.2 mg 100%
Riboflavin (as Vitamin B2) 1.3 mg 100%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg 100%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 6 mcg 250%
Biotin (D-biotin) 150 mcg 500%
Pantothenic Acid (as calcium-d-pantothenate) 5 mg 100%
Calcium (as tricalcium phosphate) 100 mg 8%
Iron (as ferrous fumarate) 4.5 mg 25%
Phosphorus (as tricalcium phosphate) 52 mg 4%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 2.5 mg 23%
Selenium (as sodium selenate) 14 mcg 25%
Chromium (as chromium chloride) 17 mcg 49%
Inositol 40 mcg **
Boron (as boron citrate) 150 mcg **
Omega-3s (from fish oil) 300 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinal palmitate) Good
  • Vitamin C (as sodium ascorbate) Good
  • Vitamin D (as cholecalciferol) (800 IU) Good
  • Vitamin E (as d-alpha tocopherol) Good
  • Thiamin (Vitamin B1) (as thiamin hydrochloride) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (240 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin (D-biotin) Good
  • Pantothenic Acid (as calcium-d-pantothenate) Good
  • Calcium (as tricalcium phosphate) Fair
  • Iron (as ferrous fumarate) Fair
  • Phosphorus (as tricalcium phosphate) Good
  • Iodine (as potassium iodide) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as sodium selenate) Fair
  • Chromium (as chromium chloride) Poor
  • Inositol Good
  • Boron (as boron citrate) Good
  • Omega-3s (from fish oil) Good
Other Ingredients Good

Fillers & Additives

  • Gelatin
  • Glycerin
  • Water
  • Rice Bran Oil
  • Beeswax
  • Sunflower Lecithin
  • Natural Flavors
  • Coloring from carmine and titanium dioxide High
Efficacy Fair

Dosage Analysis

  • Vitamin A (as retinal palmitate) 450 mcg Under-dosed
  • Vitamin C (as sodium ascorbate) 45 mg Under-dosed
  • Vitamin D (as cholecalciferol) (800 IU) 20 mcg Effective
  • Vitamin E (as d-alpha tocopherol) 15 mg Effective
  • Thiamin (Vitamin B1) (as thiamin hydrochloride) 1.2 mg Effective
  • Riboflavin (as Vitamin B2) 1.3 mg Effective
  • Niacin (as niacinamide) 16 mg Effective
  • Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg Effective
  • Folate (240 mcg folic acid) 400 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 6 mcg Effective
  • Biotin (D-biotin) 150 mcg Effective
  • Pantothenic Acid (as calcium-d-pantothenate) 5 mg Effective
  • Calcium (as tricalcium phosphate) 100 mg Under-dosed
  • Iron (as ferrous fumarate) 4.5 mg Under-dosed
  • Phosphorus (as tricalcium phosphate) 52 mg Under-dosed
  • Iodine (as potassium iodide) 150 mcg Effective
  • Zinc (as zinc citrate) 2.5 mg Under-dosed
  • Selenium (as sodium selenate) 14 mcg Under-dosed
  • Chromium (as chromium chloride) 17 mcg Under-dosed
  • Inositol 40 mcg Under-dosed
  • Boron (as boron citrate) 150 mcg Under-dosed
  • Omega-3s (from fish oil) 300 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as retinal palmitate) 450 mcg 50%
Vitamin C (as sodium ascorbate) 45 mg 50%
Vitamin D (as cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as d-alpha tocopherol) 15 mg 100%
Thiamin (Vitamin B1) (as thiamin hydrochloride) 1.2 mg 100%
Riboflavin (as Vitamin B2) 1.3 mg 100%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg 100%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin) 6 mcg 250%
Biotin (D-biotin) 150 mcg 500%
Pantothenic Acid (as calcium-d-pantothenate) 5 mg 100%
Calcium (as tricalcium phosphate) 100 mg 8%
Iron (as ferrous fumarate) 4.5 mg 25%
Phosphorus (as tricalcium phosphate) 52 mg 4%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 2.5 mg 23%
Selenium (as sodium selenate) 14 mcg 25%
Chromium (as chromium chloride) 17 mcg 49%
Inositol 40 mcg **
Boron (as boron citrate) 150 mcg **
Omega-3s (from fish oil) 300 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Rice Bran Oil Safe

It is used as a carrier oil.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Coloring from carmine and titanium dioxide Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$19$18$17 Mar 12 $19.99$18.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
OLLY

Founded 2013 · San Francisco, California, United States · 46 products · olly.com

Certifications

3 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Nsf Gmp Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Prop 65 Lead2024-05-29Source
Lawsuit Melatonin supplements contain significantly more melatonin than advertised.2022Source
Lawsuit Digital accessibility issues with the company's website.2021Source
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Frequently Asked Questions
Is OLLY Women's Multi + Omega-3, Daily Multivitamin a good supplement?

OLLY Women's Multi + Omega-3, Daily Multivitamin, Ultra Strength, 60 Softgels received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, OLLY, holds a brand trust score of 70/100 with 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp.

What are the ingredients in OLLY Women's Multi + Omega-3, Daily Multivitamin?

OLLY Women's Multi + Omega-3, Daily Multivitamin contains 22 active ingredients: Vitamin A (as retinal palmitate) (450 mcg), Vitamin C (as sodium ascorbate) (45 mg), Vitamin D (as cholecalciferol) (800 IU) (20 mcg), Vitamin E (as d-alpha tocopherol) (15 mg), Thiamin (Vitamin B1) (as thiamin hydrochloride) (1.2 mg), Riboflavin (as Vitamin B2) (1.3 mg), and 16 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is OLLY Women's Multi + Omega-3, Daily Multivitamin safe to take?

OLLY Women's Multi + Omega-3, Daily Multivitamin, Ultra Strength, 60 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is OLLY a trustworthy supplement brand?

OLLY receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in San Francisco, California, United States, the company offers 46 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: OLLY has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.