The Perfect Men's Multi, Blackberry Blitz, 90 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 450 mcg | 50% |
| Vitamin C (as ascorbic acid) | 75 mg | 83% |
| Vitamin D (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Thiamin (Vitamin B1) (as thiamin hydrochloride) | 0.30 mg | 25% |
| Riboflavin (Vitamin B2) | 0.33 mg | 25% |
| Niacin (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as pyridoxine hydrochloride) | 3.4 mg | 200% |
| Folate (180 mcg folic acid) | 300 mcg DFE | 75% |
| Vitamin B12 (as cyanocobalamin) | 9 mcg | 375% |
| Biotin (as D-biotin) | 30 mcg | 100% |
| Pantothenic Acid (as calcium-D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenomethionine) | 27.5 mcg | 50% |
| Chromium (as chromium nicotinate) | 17.5 mcg | 50% |
| Coenzyme Q-10 (ubiquinone) naturally fermented | 5 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (800 IU) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Thiamin (Vitamin B1) (as thiamin hydrochloride) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate (180 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin (as D-biotin) Good
- Pantothenic Acid (as calcium-D-pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenomethionine) Good
- Chromium (as chromium nicotinate) Good
- Coenzyme Q-10 (ubiquinone) naturally fermented Fair
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Beet Sugar
- Water
- Gelatin
- Lactic Acid
- Citric Acid
- Blackberry juice concentrate
- Natural Flavors
- Coloring (from carrot, blueberry and black current juices)
- Pectin
- Vegetable Oil (Coconut, Canola)
- Carnauba Wax (to Prevent Sticking)
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 450 mcg Under-dosed
- Vitamin C (as ascorbic acid) 75 mg Under-dosed
- Vitamin D (as cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as dl-alpha tocopheryl acetate) 15 mg Effective
- Thiamin (Vitamin B1) (as thiamin hydrochloride) 0.30 mg Under-dosed
- Riboflavin (Vitamin B2) 0.33 mg Under-dosed
- Niacin (as Niacinamide) 8 mg Under-dosed
- Vitamin B6 (as pyridoxine hydrochloride) 3.4 mg Effective
- Folate (180 mcg folic acid) 300 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 9 mcg Effective
- Biotin (as D-biotin) 30 mcg Effective
- Pantothenic Acid (as calcium-D-pantothenate) 5 mg Effective
- Iodine (as potassium iodide) 75 mcg Under-dosed
- Zinc (as zinc citrate) 5 mg Under-dosed
- Selenium (as selenomethionine) 27.5 mcg Under-dosed
- Chromium (as chromium nicotinate) 17.5 mcg Under-dosed
- Coenzyme Q-10 (ubiquinone) naturally fermented 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 2 g Added Sugars | 4%† | |
| Vitamin A (as retinyl palmitate) | 450 mcg | 50% |
| Vitamin C (as ascorbic acid) | 75 mg | 83% |
| Vitamin D (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Thiamin (Vitamin B1) (as thiamin hydrochloride) | 0.30 mg | 25% |
| Riboflavin (Vitamin B2) | 0.33 mg | 25% |
| Niacin (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as pyridoxine hydrochloride) | 3.4 mg | 200% |
| Folate (180 mcg folic acid) | 300 mcg DFE | 75% |
| Vitamin B12 (as cyanocobalamin) | 9 mcg | 375% |
| Biotin (as D-biotin) | 30 mcg | 100% |
| Pantothenic Acid (as calcium-D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenomethionine) | 27.5 mcg | 50% |
| Chromium (as chromium nicotinate) | 17.5 mcg | 50% |
| Coenzyme Q-10 (ubiquinone) naturally fermented | 5 mg | ** |
Other Ingredients
Glucose Syrup Generally_safe
Beet Sugar Generally_safe
Water Safe
Gelatin Safe
Lactic Acid Safe
Citric Acid Safe
Blackberry juice concentrate Unknown
Natural Flavors Safe
Pectin Safe
Vegetable Oil (Coconut, Canola) Generally_safe
Carnauba Wax (to Prevent Sticking) Generally_safe
Price Comparison
Price History
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Is OLLY The Perfect Men's Multi, Blackberry Blitz a good supplement?
OLLY The Perfect Men's Multi, Blackberry Blitz, 90 Gummies received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 45 servings per container. Of the 12 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, OLLY, holds a brand trust score of 70/100 with 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp.
What are the ingredients in OLLY The Perfect Men's Multi, Blackberry Blitz?
OLLY The Perfect Men's Multi, Blackberry Blitz contains 18 active ingredients: Includes 2 g Added Sugars, Vitamin A (as retinyl palmitate) (450 mcg), Vitamin C (as ascorbic acid) (75 mg), Vitamin D (as cholecalciferol) (800 IU) (20 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (15 mg), Thiamin (Vitamin B1) (as thiamin hydrochloride) (0.30 mg), and 12 more. Notable high-dose ingredients include Vitamin B12 at 375% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is OLLY The Perfect Men's Multi, Blackberry Blitz safe to take?
OLLY The Perfect Men's Multi, Blackberry Blitz, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is OLLY a trustworthy supplement brand?
OLLY receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in San Francisco, California, United States, the company offers 46 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: OLLY has 3 historical regulatory incidents on record, which are factored into the trust score.
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