OLLY The Perfect Men's Multi Blackberry Blitz supplement bottle
OLLY

The Perfect Men's Multi Blackberry Blitz

What We Researched
19 active ingredients analyzed · 14 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair
70
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 450 mcg 50%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15 mg 100%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 0.3 mg 25%
Riboflavin (as Vitamin B2) 0.33 mg 25%
Niacin (as Niacinamide) 8 mg 50%
Vitamin B6 (as Pyridoxine Hydrochloride) 3.4 mg 200%
Folate 300 mcg DFE 75%
Vitamin B12 (as Cyanocobalamin) 9 mcg 375%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 5 mg 100%
Iodine (as Potassium Iodide) 75 mcg 50%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenomethionine) 27.5 mg 50%
Chromium (as Chromium Nicotinate) 17.5 mcg 50%
Coenzyme Q-10 (as Ubiquinone) 5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Iodine (as Potassium Iodide) Good
  • Zinc (as Zinc Citrate) Good
  • Selenium (as Selenomethionine) Good
  • Chromium (as Chromium Nicotinate) Good
  • Coenzyme Q-10 (as Ubiquinone) Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Beet Sugar
  • Water
  • Gelatin
  • Lactic Acid
  • Citric Acid
  • Blackberry juice concentrate
  • Natural Flavors
  • Carrot Juice
  • Blueberry juice
  • black currant juice
  • Pectin
  • Vegetable Oil
  • Carnauba Wax
Efficacy Poor

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 450 mcg Under-dosed
  • Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
  • Vitamin D (as Cholecalciferol) 20 mcg Effective
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15 mg Effective
  • Thiamine (as Thiamine Hydrochloride, Vitamin B1) 0.3 mg Under-dosed
  • Riboflavin (as Vitamin B2) 0.33 mg Under-dosed
  • Niacin (as Niacinamide) 8 mg Under-dosed
  • Vitamin B6 (as Pyridoxine Hydrochloride) 3.4 mg Effective
  • Folate 300 mcg DFE Under-dosed
  • Vitamin B12 (as Cyanocobalamin) 9 mcg Effective
  • Biotin (as D-Biotin) 30 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 5 mg Effective
  • Iodine (as Potassium Iodide) 75 mcg Under-dosed
  • Zinc (as Zinc Citrate) 5 mg Under-dosed
  • Selenium (as Selenomethionine) 27.5 mg High
  • Chromium (as Chromium Nicotinate) 17.5 mcg Under-dosed
  • Coenzyme Q-10 (as Ubiquinone) 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20 kcal
Total Carbohydrate 4 g 1%
Vitamin A (as Retinyl Palmitate) 450 mcg 50%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15 mg 100%
Thiamine (as Thiamine Hydrochloride, Vitamin B1) 0.3 mg 25%
Riboflavin (as Vitamin B2) 0.33 mg 25%
Niacin (as Niacinamide) 8 mg 50%
Vitamin B6 (as Pyridoxine Hydrochloride) 3.4 mg 200%
Folate 300 mcg DFE 75%
Vitamin B12 (as Cyanocobalamin) 9 mcg 375%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 5 mg 100%
Iodine (as Potassium Iodide) 75 mcg 50%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenomethionine) 27.5 mg 50%
Chromium (as Chromium Nicotinate) 17.5 mcg 50%
Coenzyme Q-10 (as Ubiquinone) 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Beet Sugar Generally_safe

It is used to add sweetness to the supplement.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Blackberry juice concentrate Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Carrot Juice Unknown
Blueberry juice Unknown
black currant juice Unknown
Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Vegetable Oil Generally_safe

It can be used as a carrier or emollient.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 $15.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
OLLY

Founded 2013 · San Francisco, California, United States · 46 products · olly.com

Certifications

3 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Nsf Gmp Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Prop 65 Lead2024-05-29Source
Lawsuit Melatonin supplements contain significantly more melatonin than advertised.2022Source
Lawsuit Digital accessibility issues with the company's website.2021Source
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Frequently Asked Questions
Is OLLY The Perfect Men's Multi Blackberry Blitz a good supplement?

OLLY The Perfect Men's Multi Blackberry Blitz received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 60 servings per container. Of the 14 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, OLLY, holds a brand trust score of 70/100 with 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp.

What are the ingredients in OLLY The Perfect Men's Multi Blackberry Blitz?

OLLY The Perfect Men's Multi Blackberry Blitz contains 19 active ingredients: Calories (20 kcal), Total Carbohydrate (4 g), Vitamin A (as Retinyl Palmitate) (450 mcg), Vitamin C (as Ascorbic Acid) (75 mg), Vitamin D (as Cholecalciferol) (20 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (15 mg), and 13 more. Notable high-dose ingredients include Vitamin B12 at 375% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is OLLY The Perfect Men's Multi Blackberry Blitz safe to take?

OLLY The Perfect Men's Multi Blackberry Blitz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is OLLY a trustworthy supplement brand?

OLLY receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in San Francisco, California, United States, the company offers 46 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: OLLY has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.