OLLY Mellow Menopause Vitamin Vegan Capsules supplement bottle
OLLY

Mellow Menopause Vitamin Vegan Capsules

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
70
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
GABA (gamma-aminobutyric acid) 50.0 mg
EstroG-100 Proprietary Herbal Extract (5:1) Blend 514.0 mg
Bioavailability Fair

Absorption Rating

  • GABA (gamma-aminobutyric acid) Poor
  • EstroG-100 Proprietary Herbal Extract (5:1) Blend Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Microcrystalline Cellulose
  • Magnesium Stearate
  • Silica
Efficacy Fair

Dosage Analysis

  • GABA (gamma-aminobutyric acid) 50.0 mg Under-dosed
  • EstroG-100 Proprietary Herbal Extract (5:1) Blend 514.0 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
GABA (gamma-aminobutyric acid) 50.0 mg
EstroG-100 Proprietary Herbal Extract (5:1) Blend 514.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 $27.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
OLLY

Founded 2013 · San Francisco, California, United States · 46 products · olly.com

Certifications

3 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Nsf Gmp Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Prop 65 Lead2024-05-29Source
Lawsuit Melatonin supplements contain significantly more melatonin than advertised.2022Source
Lawsuit Digital accessibility issues with the company's website.2021Source
Related Supplements
Frequently Asked Questions
Is OLLY Mellow Menopause Vitamin Vegan Capsules a good supplement?

OLLY Mellow Menopause Vitamin Vegan Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, OLLY, holds a brand trust score of 70/100 with 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp.

What are the ingredients in OLLY Mellow Menopause Vitamin Vegan Capsules?

OLLY Mellow Menopause Vitamin Vegan Capsules contains 2 active ingredients: GABA (gamma-aminobutyric acid) (50.0 mg), EstroG-100 Proprietary Herbal Extract (5:1) Blend (514.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is OLLY Mellow Menopause Vitamin Vegan Capsules safe to take?

OLLY Mellow Menopause Vitamin Vegan Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is OLLY a trustworthy supplement brand?

OLLY receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in San Francisco, California, United States, the company offers 46 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: OLLY has 3 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.