Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fish Oil (Anchovy & Sardine) | 452 mg | — |
| Omega-3 fatty acids | 250 mg | — |
| DHA | 90 mg | — |
| EPA | 160 mg | — |
| Lutein (T. erecta-flower) | 6 mg | — |
| Zeaxanthin (T. erecta-flower) | 1 mg | — |
| Vitamin C (ascorbic acid) | 150 mg | — |
| Vitamin E (d-alpha-tocopherol) | 20 mg AT (30 IU) | — |
| Zinc (zinc oxide) | 9 mg | — |
| Copper (copper gluconate) | 1 mg | — |
Bioavailability Very Good
Absorption Rating
- Fish Oil (Anchovy & Sardine) Good
- Omega-3 fatty acids Good
- DHA Fair
- EPA Fair
- Lutein (T. erecta-flower) Good
- Zeaxanthin (T. erecta-flower) Good
- Vitamin C (ascorbic acid) Fair
- Vitamin E (d-alpha-tocopherol) Good
- Zinc (zinc oxide) Poor
- Copper (copper gluconate) Good
Other Ingredients Poor
Fillers & Additives
- FD&C Blue No.1 High
- FD&C Red No. 40 Low
- Gelatin
- Glycerin
- Lemon flavour
- Silicon Dioxide
- Soy Lecithin
- Titanium Dioxide High
- Yellow Beeswax
Efficacy Fair
Dosage Analysis
- Fish Oil (Anchovy & Sardine) 452 mg Under-dosed
- Omega-3 fatty acids 250 mg Under-dosed
- DHA 90 mg Under-dosed
- EPA 160 mg Under-dosed
- Lutein (T. erecta-flower) 6 mg Under-dosed
- Zeaxanthin (T. erecta-flower) 1 mg Under-dosed
- Vitamin C (ascorbic acid) 150 mg Effective
- Vitamin E (d-alpha-tocopherol) 20 mg AT (30 IU) Effective
- Zinc (zinc oxide) 9 mg Effective
- Copper (copper gluconate) 1 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Fish Oil (Anchovy & Sardine) | 452 mg | |
| Omega-3 fatty acids | 250 mg | |
| DHA | 90 mg | |
| EPA | 160 mg | |
| Lutein (T. erecta-flower) | 6 mg | |
| Zeaxanthin (T. erecta-flower) | 1 mg | |
| Vitamin C (ascorbic acid) | 150 mg | |
| Vitamin E (d-alpha-tocopherol) | 20 mg AT (30 IU) | |
| Zinc (zinc oxide) | 9 mg | |
| Copper (copper gluconate) | 1 mg |
Other Ingredients
FD&C Blue No.1 Unknown
FD&C Red No. 40 Caution
Gelatin Safe
Glycerin Safe
Lemon flavour Unknown
Silicon Dioxide Safe
Soy Lecithin Safe
Titanium Dioxide Caution
Yellow Beeswax Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support a good supplement?
Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support received a product quality score of 53/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 10 active ingredients Of the 9 inactive ingredients, 5 are rated safe and 2 are flagged for review.
What are the ingredients in Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support?
Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support contains 10 active ingredients: Fish Oil (Anchovy & Sardine) (452 mg), Omega-3 fatty acids (250 mg), DHA (90 mg), EPA (160 mg), Lutein (T. erecta-flower) (6 mg), Zeaxanthin (T. erecta-flower) (1 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support safe to take?
Ocuvite Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement - 150 Softgels (3 x 50) | Vision Support has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: FD&C Red No. 40, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.