Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) supplement bottle
Oat Mama

Lactation Brewer's Yeast, 14 oz (397 g)

What We Researched
19 active ingredients analyzed · 1 retailer compared · Last updated: Mar 2026
60
Product Score Fair

Product Analysis

Transparency Fair

Supplement Facts

IngredientAmount% DV
Fat. Cal. 10
Sat. Fat 0 g 0%
Cholest. 0 mg 0%
Total Carb. 12 g 4%
Fiber 6 g 24%
Vitamin A 4%
Iron 8%
Vitamin E 0%
Riboflavin 350%
Niacin 10%
Vitamin B6 25%
Vitamin B12 70%
Manganese 10%
Bioavailability Very Good

Absorption Rating

  • Sat. Fat Fair
  • Cholest. Fair
  • Vitamin A Good
  • Iron Fair
  • Vitamin E Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Vitamin B12 Fair
  • Manganese Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Calories 120
Fat. Cal. 10
Total Fat 1 g 2%
Sat. Fat 0 g 0%
Trans Fat 0 g
Cholest. 0 mg 0%
Sodium 0 mg 0%
Total Carb. 12 g 4%
Fiber 6 g 24%
Sugars 4 g
Protein 14 g
Vitamin A 4%
Iron 8%
Vitamin E 0%
Riboflavin 350%
Niacin 10%
Vitamin B6 25%
Vitamin B12 70%
Manganese 10%

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$29$28$27$26$25 Mar 12 $27.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Oat Mama

Founded 2015 · Seattle, WA, USA · 7 products · oatmama.com/

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Frequently Asked Questions
Is Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) a good supplement?

Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients

What are the ingredients in Oat Mama Lactation Brewer's Yeast, 14 oz (397 g)?

Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) contains 19 active ingredients: Calories (120), Fat. Cal. (10), Total Fat (1 g), Sat. Fat (0 g), Trans Fat (0 g), Cholest. (0 mg), and 13 more. Notable high-dose ingredients include Riboflavin at 350% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) safe to take?

Oat Mama Lactation Brewer's Yeast, 14 oz (397 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.