Hydration, Vitamins, Effervescent Drink, Blueberry Pomegranate, 12 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carb | 4 g | 1% |
| Vitamin A (as retinyl acetate) | 112.5 mcg | 13% |
| Vitamin C (as ascorbic acid) | 10 mg | 11% |
| Vitamin D (as ergocalciferol) | 5 mcg | 25% |
| Vitamin E (as d-alpha tocopherol acetate) | 2 mg | 13% |
| Vitamin B6 (as pyridoxal-5 phosphate) | 0.25 mg | 15% |
| Folic Acid (as folic acid) | 136 mcg DFE | 34% |
| Calcium (as calcium carbonate) | 15 mg | < 2% |
| Magnesium (as magnesium oxide) | 15 mg | 4% |
| Chloride (as Himalayan Sea Salt) | 75 mg | 3% |
| Sodium (as Himalayan Sea Salt, sodium bicarbonate) | 100 mg | 4% |
| Potassium (as potassium bicarbonate) | 150 mg | 3% |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as ergocalciferol) Fair
- Vitamin E (as d-alpha tocopherol acetate) Good
- Vitamin B6 (as pyridoxal-5 phosphate) Fair
- Folic Acid (as folic acid) Fair
- Calcium (as calcium carbonate) Fair
- Magnesium (as magnesium oxide) Poor
- Chloride (as Himalayan Sea Salt) Good
- Sodium (as Himalayan Sea Salt, sodium bicarbonate) Good
- Potassium (as potassium bicarbonate) Good
Other Ingredients Excellent
Fillers & Additives
- Dextrose
- Citric Acid
- Natural Flavors
- Beet powder color
- Stevia Leaf Extract
- Avocado Oil
- Riboflavin (for Color)
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as retinyl acetate) 112.5 mcg Under-dosed
- Vitamin C (as ascorbic acid) 10 mg Under-dosed
- Vitamin D (as ergocalciferol) 5 mcg Under-dosed
- Vitamin E (as d-alpha tocopherol acetate) 2 mg Under-dosed
- Vitamin B6 (as pyridoxal-5 phosphate) 0.25 mg Under-dosed
- Folic Acid (as folic acid) 136 mcg DFE Under-dosed
- Calcium (as calcium carbonate) 15 mg Under-dosed
- Magnesium (as magnesium oxide) 15 mg Under-dosed
- Chloride (as Himalayan Sea Salt) 75 mg Under-dosed
- Sodium (as Himalayan Sea Salt, sodium bicarbonate) 100 mg Under-dosed
- Potassium (as potassium bicarbonate) 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Fat | 0 g | 0% |
| Total Carb | 4 g | 1% |
| Total Sugars | 2 g | |
| Incl. 2 g Added Sugars | 4% | |
| Vitamin A (as retinyl acetate) | 112.5 mcg | 13% |
| Vitamin C (as ascorbic acid) | 10 mg | 11% |
| Vitamin D (as ergocalciferol) | 5 mcg | 25% |
| Vitamin E (as d-alpha tocopherol acetate) | 2 mg | 13% |
| Vitamin B6 (as pyridoxal-5 phosphate) | 0.25 mg | 15% |
| Folic Acid (as folic acid) | 136 mcg DFE | 34% |
| Calcium (as calcium carbonate) | 15 mg | < 2% |
| Magnesium (as magnesium oxide) | 15 mg | 4% |
| Chloride (as Himalayan Sea Salt) | 75 mg | 3% |
| Sodium (as Himalayan Sea Salt, sodium bicarbonate) | 100 mg | 4% |
| Potassium (as potassium bicarbonate) | 150 mg | 3% |
Other Ingredients
Dextrose Generally_safe
Citric Acid Safe
Natural Flavors Safe
Beet powder color Unknown
Stevia Leaf Extract Safe
Avocado Oil Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
2 claims
Violation History
1 incident
Is Nuun Hydration, Vitamins a good supplement?
Nuun Hydration, Vitamins, Effervescent Drink, Blueberry Pomegranate, 12 Tablets received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 12 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nuun, holds a brand trust score of 82/100 with 6 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Nuun Hydration, Vitamins?
Nuun Hydration, Vitamins contains 16 active ingredients: Calories (10), Total Fat (0 g), Total Carb (4 g), Total Sugars (2 g), Incl. 2 g Added Sugars, Vitamin A (as retinyl acetate) (112.5 mcg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nuun Hydration, Vitamins safe to take?
Nuun Hydration, Vitamins, Effervescent Drink, Blueberry Pomegranate, 12 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nuun a trustworthy supplement brand?
Nuun receives a brand trust score of 82/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2004 and headquartered in Seattle, Washington, United States, the company offers 11 products in their lineup. They hold 6 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nuun has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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