Women, Iron With Vitamin C, Folate, & Vitamin B12, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Folate (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Iron (as ferrous bisglycinate, ferrous fumarate) | 65 mg | 361% |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Folate (120 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Iron (as ferrous bisglycinate, ferrous fumarate) Good
Other Ingredients Excellent
Fillers & Additives
- Magnesium Stearate (Vegetable Source)
- Hypromellose (Cellulose) Capsule
- Dicalcium Phosphate
Efficacy Fair
Dosage Analysis
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Folate (120 mcg folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 500 mcg Effective
- Iron (as ferrous bisglycinate, ferrous fumarate) 65 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Folate (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Iron (as ferrous bisglycinate, ferrous fumarate) | 65 mg | 361% |
Other Ingredients
Magnesium Stearate (Vegetable Source) Generally_safe
Dicalcium Phosphate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Violation History
4 incidents
Is Nutricost Women, Iron With Vitamin C a good supplement?
Nutricost Women, Iron With Vitamin C, Folate, & Vitamin B12, 180 Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 180 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.
What are the ingredients in Nutricost Women, Iron With Vitamin C?
Nutricost Women, Iron With Vitamin C contains 4 active ingredients: Vitamin C (as ascorbic acid) (45 mg), Folate (120 mcg folic acid) (200 mcg DFE), Vitamin B12 (as methylcobalamin) (500 mcg), Iron (as ferrous bisglycinate, ferrous fumarate) (65 mg). Notable high-dose ingredients include Vitamin B12 at 20,833% DV, Iron at 361% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nutricost Women, Iron With Vitamin C safe to take?
Nutricost Women, Iron With Vitamin C, Folate, & Vitamin B12, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nutricost a trustworthy supplement brand?
Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.