Nutricost Performance, Creatine + Hydration, Grape, 9.9 oz (276 g) supplement bottle
Nutricost

Performance, Creatine + Hydration, Grape, 9.9 oz (276 g)

What We Researched
9 active ingredients analyzed · 8 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%*
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin B6 (as Pyridoxine HCI) 1.6 mg 94%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Calcium (as Calcium Citrate) 30 mg 2%
Magnesium (as Magnesium Citrate & Di-Magnesium Malate) 40 mg 10%
Sodium (as Sodium Citrate & Sodium Chloride) 90 mg 4%
Potassium (as Potassium Citrate & Potassium Chloride) 260 mg 6%
Creatine Monohydrate (micronized) 5,000 mg **
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin B6 (as Pyridoxine HCI) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Calcium (as Calcium Citrate) Good
  • Magnesium (as Magnesium Citrate & Di-Magnesium Malate) Good
  • Sodium (as Sodium Citrate & Sodium Chloride) Fair
  • Potassium (as Potassium Citrate & Potassium Chloride) Good
  • Creatine Monohydrate (micronized) Good
Other Ingredients Excellent

Fillers & Additives

  • L-Malic Acid
  • Citric Acid
  • Natural Flavors
  • Reb M (from Stevia Extract)
  • Calcium Silicate
  • Grape (Fruit) Powder (For Color)
  • Stevia
  • Dicalcium Phosphate
Efficacy Poor

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Vitamin B6 (as Pyridoxine HCI) 1.6 mg Under-dosed
  • Vitamin B12 (as Methylcobalamin) 6 mcg Effective
  • Calcium (as Calcium Citrate) 30 mg Under-dosed
  • Magnesium (as Magnesium Citrate & Di-Magnesium Malate) 40 mg Under-dosed
  • Sodium (as Sodium Citrate & Sodium Chloride) 90 mg Under-dosed
  • Potassium (as Potassium Citrate & Potassium Chloride) 260 mg Under-dosed
  • Creatine Monohydrate (micronized) 5,000 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 1 g <1%*
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin B6 (as Pyridoxine HCI) 1.6 mg 94%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Calcium (as Calcium Citrate) 30 mg 2%
Magnesium (as Magnesium Citrate & Di-Magnesium Malate) 40 mg 10%
Sodium (as Sodium Citrate & Sodium Chloride) 90 mg 4%
Potassium (as Potassium Citrate & Potassium Chloride) 260 mg 6%
Creatine Monohydrate (micronized) 5,000 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

L-Malic Acid Generally_safe

It is used to add a tart or sour taste.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Reb M (from Stevia Extract) Generally_safe

It is used to add sweetness to supplements without adding calories.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Grape (Fruit) Powder (For Color) Safe

It is used to add color to the supplement.

Stevia Safe

It is used as a sweetener.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$20$19$18$17$16 Mar 12 $17.95
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nutricost

Founded 2012 · Vineyard, Utah, USA · 897 products · nutricost.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

4 incidents
Fda Warning Unregistered food product2024-08-23Source
Prop 65 Lead2023-12-19Source
Lawsuit Misleading advertising regarding the magnesium content in its magnesium glycinate supplement.2023Source
Lawsuit Mislabeled calorie content and undisclosed artificial flavoring in supplement powders.2022Source
Related Supplements
Frequently Asked Questions
Is Nutricost Performance, Creatine + Hydration a good supplement?

Nutricost Performance, Creatine + Hydration, Grape, 9.9 oz (276 g) received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.

What are the ingredients in Nutricost Performance, Creatine + Hydration?

Nutricost Performance, Creatine + Hydration contains 9 active ingredients: Total Carbohydrates (1 g), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin B6 (as Pyridoxine HCI) (1.6 mg), Vitamin B12 (as Methylcobalamin) (6 mcg), Calcium (as Calcium Citrate) (30 mg), Magnesium (as Magnesium Citrate & Di-Magnesium Malate) (40 mg), and 3 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutricost Performance, Creatine + Hydration safe to take?

Nutricost Performance, Creatine + Hydration, Grape, 9.9 oz (276 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutricost a trustworthy supplement brand?

Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.