Multivitamin for Men
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Vitamin A Acetate) | 1800 mcg RAE | 200% |
| Vitamin C (as Ascorbic Acid) | 125 mg | 140% |
| Vitamin D3 (as Cholecalciferol) | 75 mcg | 380% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 20 mg | 130% |
| Vitamin K (as Phytonadione) | 80 mcg | 70% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 30 mg | 2500% |
| Riboflavin (as Vitamin B2) | 34 mg | 2620% |
| Niacin | 30 mg NE | 190% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1180% |
| Folate | 667 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 60 mcg | 2500% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Iodine (as Iodine Chelate) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 75 mg | 20% |
| Zinc (as Zinc Amino Acid Chelate) | 30 mg | 270% |
| Selenium (as L-Selenomethionine) | 100 mcg | 180% |
| Copper (as Copper Amino Acid Chelate) | 2 mg | 220% |
| Manganese (as Manganese Amino Acid Chelate) | 2 mg | 90% |
| Chromium (as Chromium Picolinate) | 120 mcg | 340% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 75 mcg | 170% |
| Potassium (as Potassium Citrate) | 40 mg | 1% |
| Test X Blend | 340 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Vitamin A Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Iodine (as Iodine Chelate) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Amino Acid Chelate) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Amino Acid Chelate) Fair
- Manganese (as Manganese Amino Acid Chelate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Potassium (as Potassium Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Stearic Acid
- D-calcium phosphate
- Calcium Amino Acid Chelate
- Maltodextrin
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Vitamin A Acetate) 1800 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 125 mg Effective
- Vitamin D3 (as Cholecalciferol) 75 mcg Effective
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 20 mg Effective
- Vitamin K (as Phytonadione) 80 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 30 mg Effective
- Riboflavin (as Vitamin B2) 34 mg Effective
- Niacin 30 mg NE Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
- Folate 667 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 60 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 25 mg Effective
- Iodine (as Iodine Chelate) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 75 mg Under-dosed
- Zinc (as Zinc Amino Acid Chelate) 30 mg Effective
- Selenium (as L-Selenomethionine) 100 mcg Effective
- Copper (as Copper Amino Acid Chelate) 2 mg Effective
- Manganese (as Manganese Amino Acid Chelate) 2 mg Effective
- Chromium (as Chromium Picolinate) 120 mcg Effective
- Molybdenum (as Molybdenum Amino Acid Chelate) 75 mcg Effective
- Potassium (as Potassium Citrate) 40 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Vitamin A Acetate) | 1800 mcg RAE | 200% |
| Vitamin C (as Ascorbic Acid) | 125 mg | 140% |
| Vitamin D3 (as Cholecalciferol) | 75 mcg | 380% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 20 mg | 130% |
| Vitamin K (as Phytonadione) | 80 mcg | 70% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 30 mg | 2500% |
| Riboflavin (as Vitamin B2) | 34 mg | 2620% |
| Niacin | 30 mg NE | 190% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1180% |
| Folate | 667 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 60 mcg | 2500% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Iodine (as Iodine Chelate) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 75 mg | 20% |
| Zinc (as Zinc Amino Acid Chelate) | 30 mg | 270% |
| Selenium (as L-Selenomethionine) | 100 mcg | 180% |
| Copper (as Copper Amino Acid Chelate) | 2 mg | 220% |
| Manganese (as Manganese Amino Acid Chelate) | 2 mg | 90% |
| Chromium (as Chromium Picolinate) | 120 mcg | 340% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 75 mcg | 170% |
| Potassium (as Potassium Citrate) | 40 mg | 1% |
| Test X Blend | 340 mg | † |
Other Ingredients
Gelatin Safe
Stearic Acid Safe
D-calcium phosphate Unknown
Calcium Amino Acid Chelate Unknown
Maltodextrin Generally_safe
Price Comparison
Price History
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Certifications
5 certifications
Violation History
4 incidents
Is Nutricost Multivitamin for Men a good supplement?
Nutricost Multivitamin for Men received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 23 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nutricost, holds a brand trust score of 81/100 with 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic.
What are the ingredients in Nutricost Multivitamin for Men?
Nutricost Multivitamin for Men contains 23 active ingredients: Vitamin A (as Vitamin A Acetate) (1800 mcg RAE), Vitamin C (as Ascorbic Acid) (125 mg), Vitamin D3 (as Cholecalciferol) (75 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (20 mg), Vitamin K (as Phytonadione) (80 mcg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (30 mg), and 17 more. Notable high-dose ingredients include Vitamin D3 at 380% DV, Thiamine at 2500% DV, Riboflavin at 2620% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nutricost Multivitamin for Men safe to take?
Nutricost Multivitamin for Men has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nutricost a trustworthy supplement brand?
Nutricost receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Vineyard, Utah, USA, the company offers 897 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutricost has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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