Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 2000 IU | 40% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 50% |
| Vitamin D3 (as Cholecalciferol) | 100 IU | 25% |
| Vitamin E (as DL-alpha-Tocopheryl Acetate) | 80 IU | 270% |
| Thiamin (as Thiamin Hydrochloride) | 20 mg | 1330% |
| Riboflavin (as Riboflavin-5 Phosphate) | 10 mg | 590% |
| Niacin (as Niacinamide) | 30 mg | 150% |
| Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5 Phosphate) | 31 mg | 1550% |
| Folic Acid | 60 mcg | 15% |
| Vitamin B12 | 80 mcg | 1330% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid (as Calcium Pantothenate) | 100 mg | 1000% |
| Calcium (as calcium citrate) | 50 mg | 5% |
| Magnesium (as magnesium citrate) | 50 mg | 13% |
| Zinc (as Zinc Citrate) | 6 mg | 40% |
| Selenium (as sodium selenite) | 40 mcg | 57% |
| Manganese (as Manganese Citrate) | 3 mg | 150% |
| Chromium (as Amino Acid Complex) | 80 mcg | 67% |
| Molybdenum (as sodium molybdate) | 40 mcg | 53% |
| Potassium (as potassium chloride) | 20 mg | <1% |
| Boron (as Boron Citrate) | 200 mcg | * |
| Vanadium (as Vanadium Pentoxide) | 40 mcg | * |
| PABA (Para-Aminobenzoic Acid) | 40 mg | * |
| Glutamic Acid | 40 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-alpha-Tocopheryl Acetate) Fair
- Thiamin (as Thiamin Hydrochloride) Fair
- Riboflavin (as Riboflavin-5 Phosphate) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5 Phosphate) Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as calcium citrate) Good
- Magnesium (as magnesium citrate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as sodium selenite) Fair
- Manganese (as Manganese Citrate) Good
- Chromium (as Amino Acid Complex) Good
- Molybdenum (as sodium molybdate) Good
- Potassium (as potassium chloride) Good
- Boron (as Boron Citrate) Good
- Vanadium (as Vanadium Pentoxide) Poor
- PABA (Para-Aminobenzoic Acid) Good
- Glutamic Acid Fair
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
- Silicon Dioxide
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 2000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 30 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 100 IU Under-dosed
- Vitamin E (as DL-alpha-Tocopheryl Acetate) 80 IU Effective
- Thiamin (as Thiamin Hydrochloride) 20 mg Effective
- Riboflavin (as Riboflavin-5 Phosphate) 10 mg Effective
- Niacin (as Niacinamide) 30 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5 Phosphate) 31 mg Effective
- Folic Acid 60 mcg Under-dosed
- Vitamin B12 80 mcg Effective
- Biotin 80 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 100 mg Effective
- Calcium (as calcium citrate) 50 mg Under-dosed
- Magnesium (as magnesium citrate) 50 mg Under-dosed
- Zinc (as Zinc Citrate) 6 mg Under-dosed
- Selenium (as sodium selenite) 40 mcg Under-dosed
- Manganese (as Manganese Citrate) 3 mg Effective
- Chromium (as Amino Acid Complex) 80 mcg Effective
- Molybdenum (as sodium molybdate) 40 mcg Under-dosed
- Potassium (as potassium chloride) 20 mg Under-dosed
- Boron (as Boron Citrate) 200 mcg Under-dosed
- PABA (Para-Aminobenzoic Acid) 40 mg Under-dosed
- Glutamic Acid 40 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 2000 IU | 40% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 50% |
| Vitamin D3 (as Cholecalciferol) | 100 IU | 25% |
| Vitamin E (as DL-alpha-Tocopheryl Acetate) | 80 IU | 270% |
| Thiamin (as Thiamin Hydrochloride) | 20 mg | 1330% |
| Riboflavin (as Riboflavin-5 Phosphate) | 10 mg | 590% |
| Niacin (as Niacinamide) | 30 mg | 150% |
| Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5 Phosphate) | 31 mg | 1550% |
| Folic Acid | 60 mcg | 15% |
| Vitamin B12 | 80 mcg | 1330% |
| Biotin | 80 mcg | 27% |
| Pantothenic Acid (as Calcium Pantothenate) | 100 mg | 1000% |
| Calcium (as calcium citrate) | 50 mg | 5% |
| Magnesium (as magnesium citrate) | 50 mg | 13% |
| Zinc (as Zinc Citrate) | 6 mg | 40% |
| Selenium (as sodium selenite) | 40 mcg | 57% |
| Manganese (as Manganese Citrate) | 3 mg | 150% |
| Chromium (as Amino Acid Complex) | 80 mcg | 67% |
| Molybdenum (as sodium molybdate) | 40 mcg | 53% |
| Potassium (as potassium chloride) | 20 mg | <1% |
| Boron (as Boron Citrate) | 200 mcg | * |
| Vanadium (as Vanadium Pentoxide) | 40 mcg | * |
| PABA (Para-Aminobenzoic Acid) | 40 mg | * |
| Glutamic Acid | 40 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
5 claims
Is NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules a good supplement?
NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 150 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, NutriCology, holds a brand trust score of 88/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules?
NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules contains 24 active ingredients: Vitamin A (as Retinyl Palmitate) (2000 IU), Vitamin C (as Ascorbic Acid) (30 mg), Vitamin D3 (as Cholecalciferol) (100 IU), Vitamin E (as DL-alpha-Tocopheryl Acetate) (80 IU), Thiamin (as Thiamin Hydrochloride) (20 mg), Riboflavin (as Riboflavin-5 Phosphate) (10 mg), and 18 more. Notable high-dose ingredients include Vitamin E at 270% DV, Thiamin at 1330% DV, Riboflavin at 590% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules safe to take?
NutriCology Multi-Vi-Min without Copper and Iron, 150 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NutriCology a trustworthy supplement brand?
NutriCology receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1979 and headquartered in Salt Lake City, UT, USA, the company offers 55 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NutriCology has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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