Essentials, Multi Vitamins & Minerals, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene Vitamin A palmitate) | 1,120 mcg RAE | 120% |
| Vitamin C (as L-ascorbic acid USP-FCC*) | 165 mg | 180% |
| Vitamin D3 (as cholecalciferol) | 2 mcg | 12% |
| Vitamin E (as alpha-tocopherol) | 45 mg | 300% |
| Thiamin (as thiamine HCl) | 10 mg | 830% |
| Vitamin B2 (as riboflavin) | 10 mg | 770% |
| Niacin | 10 mg NE | 60% |
| Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) | 12 mg | 710% |
| Folate (as folic acid) | 79 mcg DFE | 20% |
| Vitamin B12 (as cyanocobalamin) | 33 mcg | 1,380% |
| Biotin | 10 mcg | 30% |
| Pantothenic Acid (as D-calcium pantothenate) | 25 mg | 500% |
| Choline (as choline bitartrate) | 10 mg | 2% |
| Calcium (as calcium amino acid chelate, calcium carbonate, calcium hydroxide, and D-calcium pantothenate) | 50 mg | 4% |
| Iron (as iron amino acid chelate) | 5 mg | 30% |
| Magnesium (as magnesium oxide, magnesium amino acid chelate, and magnesium trisilicate) | 25 mg | 6% |
| Zinc (as zinc amino acid chelate) | 10 mg | 90% |
| Selenium (as L-selenomethionine) | 8 mcg | 14% |
| Copper (as copper amino acid chelate) | 700 mcg | 80% |
| Manganese (as manganese citrate) | 2 mg | 90% |
| Chromium (as chromium amino acid chelate) | 8 mcg | 25% |
| Molybdenum (as molybdenum amino acid chelate) | 45 mcg | 100% |
| Potassium (as potassium chloride) | 10 mg | <1% |
| Para-aminobenzoic acid (PABA) | 10 mg | † |
| Inositol | 10 mg | † |
| Vanadium (as vanadium amino acid chelate) | 10 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene Vitamin A palmitate) Fair
- Vitamin C (as L-ascorbic acid USP-FCC*) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as alpha-tocopherol) Good
- Thiamin (as thiamine HCl) Fair
- Vitamin B2 (as riboflavin) Good
- Niacin Good
- Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (as calcium amino acid chelate, calcium carbonate, calcium hydroxide, and D-calcium pantothenate) Good
- Iron (as iron amino acid chelate) Fair
- Magnesium (as magnesium oxide, magnesium amino acid chelate, and magnesium trisilicate) Good
- Zinc (as zinc amino acid chelate) Fair
- Selenium (as L-selenomethionine) Good
- Copper (as copper amino acid chelate) Fair
- Manganese (as manganese citrate) Good
- Chromium (as chromium amino acid chelate) Good
- Molybdenum (as molybdenum amino acid chelate) Good
- Potassium (as potassium chloride) Good
- Para-aminobenzoic acid (PABA) Good
- Inositol Good
- Vanadium (as vanadium amino acid chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Gelatin (Capsule)
- Magnesium Stearate (Vegetable Lubricant)
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta-carotene Vitamin A palmitate) 1,120 mcg RAE Effective
- Vitamin C (as L-ascorbic acid USP-FCC*) 165 mg Effective
- Vitamin D3 (as cholecalciferol) 2 mcg Under-dosed
- Vitamin E (as alpha-tocopherol) 45 mg Effective
- Thiamin (as thiamine HCl) 10 mg Effective
- Vitamin B2 (as riboflavin) 10 mg Effective
- Niacin 10 mg NE Under-dosed
- Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) 12 mg Effective
- Folate (as folic acid) 79 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 33 mcg Effective
- Biotin 10 mcg Under-dosed
- Pantothenic Acid (as D-calcium pantothenate) 25 mg Effective
- Choline (as choline bitartrate) 10 mg Under-dosed
- Calcium (as calcium amino acid chelate, calcium carbonate, calcium hydroxide, and D-calcium pantothenate) 50 mg Under-dosed
- Iron (as iron amino acid chelate) 5 mg Under-dosed
- Magnesium (as magnesium oxide, magnesium amino acid chelate, and magnesium trisilicate) 25 mg Under-dosed
- Zinc (as zinc amino acid chelate) 10 mg Effective
- Selenium (as L-selenomethionine) 8 mcg Under-dosed
- Copper (as copper amino acid chelate) 700 mcg Effective
- Manganese (as manganese citrate) 2 mg Effective
- Chromium (as chromium amino acid chelate) 8 mcg Under-dosed
- Molybdenum (as molybdenum amino acid chelate) 45 mcg Effective
- Potassium (as potassium chloride) 10 mg Under-dosed
- Para-aminobenzoic acid (PABA) 10 mg Under-dosed
- Inositol 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene Vitamin A palmitate) | 1,120 mcg RAE | 120% |
| Vitamin C (as L-ascorbic acid USP-FCC*) | 165 mg | 180% |
| Vitamin D3 (as cholecalciferol) | 2 mcg | 12% |
| Vitamin E (as alpha-tocopherol) | 45 mg | 300% |
| Thiamin (as thiamine HCl) | 10 mg | 830% |
| Vitamin B2 (as riboflavin) | 10 mg | 770% |
| Niacin | 10 mg NE | 60% |
| Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) | 12 mg | 710% |
| Folate (as folic acid) | 79 mcg DFE | 20% |
| Vitamin B12 (as cyanocobalamin) | 33 mcg | 1,380% |
| Biotin | 10 mcg | 30% |
| Pantothenic Acid (as D-calcium pantothenate) | 25 mg | 500% |
| Choline (as choline bitartrate) | 10 mg | 2% |
| Calcium (as calcium amino acid chelate, calcium carbonate, calcium hydroxide, and D-calcium pantothenate) | 50 mg | 4% |
| Iron (as iron amino acid chelate) | 5 mg | 30% |
| Magnesium (as magnesium oxide, magnesium amino acid chelate, and magnesium trisilicate) | 25 mg | 6% |
| Zinc (as zinc amino acid chelate) | 10 mg | 90% |
| Selenium (as L-selenomethionine) | 8 mcg | 14% |
| Copper (as copper amino acid chelate) | 700 mcg | 80% |
| Manganese (as manganese citrate) | 2 mg | 90% |
| Chromium (as chromium amino acid chelate) | 8 mcg | 25% |
| Molybdenum (as molybdenum amino acid chelate) | 45 mcg | 100% |
| Potassium (as potassium chloride) | 10 mg | <1% |
| Para-aminobenzoic acid (PABA) | 10 mg | † |
| Inositol | 10 mg | † |
| Vanadium (as vanadium amino acid chelate) | 10 mcg | † |
Other Ingredients
Gelatin (Capsule) Safe
Magnesium Stearate (Vegetable Lubricant) Generally_safe
Price Comparison
Price History
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Is NutriBiotic Essentials, Multi Vitamins & Minerals a good supplement?
NutriBiotic Essentials, Multi Vitamins & Minerals, 90 Capsules received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 90 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, NutriBiotic, holds a brand trust score of 65/100 with 2 verified certifications including Fda Gmp Inspections, Usda Organic.
What are the ingredients in NutriBiotic Essentials, Multi Vitamins & Minerals?
NutriBiotic Essentials, Multi Vitamins & Minerals contains 26 active ingredients: Vitamin A (as beta-carotene Vitamin A palmitate) (1,120 mcg RAE), Vitamin C (as L-ascorbic acid USP-FCC*) (165 mg), Vitamin D3 (as cholecalciferol) (2 mcg), Vitamin E (as alpha-tocopherol) (45 mg), Thiamin (as thiamine HCl) (10 mg), Vitamin B2 (as riboflavin) (10 mg), and 20 more. Notable high-dose ingredients include Vitamin E at 300% DV, Thiamin at 830% DV, Vitamin B2 at 770% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NutriBiotic Essentials, Multi Vitamins & Minerals safe to take?
NutriBiotic Essentials, Multi Vitamins & Minerals, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NutriBiotic a trustworthy supplement brand?
NutriBiotic receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Lakeport, California, United States, the company offers 81 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NutriBiotic has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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