Once Daily Multi Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 5,000 IU | 100% |
| Vitamin C | 120 mg | 200% |
| Vitamin D3 | 2,000 IU | 500% |
| Vitamin E | 75 IU | 250% |
| Thiamin (Vitamin B1) | 25 mg | 1,666% |
| Riboflavin (Vitamin B2) | 25 mg | 1,470% |
| Niacin (Vitamin B3) | 25 mg | 125% |
| Vitamin B6 | 25 mg | 1,250% |
| Folate (as folic acid) | 800 mcg | 200% |
| Vitamin B-12 | 200 mcg | 3,333% |
| Biotin | 300 mcg | 100% |
| Pantothenic acid | 25 mg | 250% |
| Calcium | 25 mg | 2.5% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium | 12 mg | 3% |
| Zinc | 15 mg | 100% |
| Selenium | 70 mcg | 100% |
| Copper | 1.5 mg | 75% |
| Manganese | 1 mg | 50% |
| Chromium | 100 mcg | 88% |
| Potassium | 3 mg | — |
| Choline Bitartrate | 25 mg | — |
| Inositol | 25 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D3 Good
- Vitamin E Good
- Thiamin (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3) Good
- Vitamin B6 Fair
- Folate (as folic acid) Fair
- Vitamin B-12 Fair
- Biotin Good
- Pantothenic acid Good
- Calcium Good
- Iodine (from kelp) Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Potassium Good
- Choline Bitartrate Poor
- Inositol Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A 5,000 IU Under-dosed
- Vitamin C 120 mg Effective
- Vitamin D3 2,000 IU Effective
- Vitamin E 75 IU Effective
- Thiamin (Vitamin B1) 25 mg Effective
- Riboflavin (Vitamin B2) 25 mg Effective
- Niacin (Vitamin B3) 25 mg Effective
- Vitamin B6 25 mg Effective
- Folate (as folic acid) 800 mcg Effective
- Vitamin B-12 200 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic acid 25 mg Effective
- Calcium 25 mg Under-dosed
- Iodine (from kelp) 150 mcg Effective
- Magnesium 12 mg Under-dosed
- Zinc 15 mg Effective
- Selenium 70 mcg Effective
- Copper 1.5 mg Effective
- Manganese 1 mg Under-dosed
- Chromium 100 mcg Effective
- Potassium 3 mg Under-dosed
- Choline Bitartrate 25 mg Under-dosed
- Inositol 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 5,000 IU | 100% |
| Vitamin C | 120 mg | 200% |
| Vitamin D3 | 2,000 IU | 500% |
| Vitamin E | 75 IU | 250% |
| Thiamin (Vitamin B1) | 25 mg | 1,666% |
| Riboflavin (Vitamin B2) | 25 mg | 1,470% |
| Niacin (Vitamin B3) | 25 mg | 125% |
| Vitamin B6 | 25 mg | 1,250% |
| Folate (as folic acid) | 800 mcg | 200% |
| Vitamin B-12 | 200 mcg | 3,333% |
| Biotin | 300 mcg | 100% |
| Pantothenic acid | 25 mg | 250% |
| Calcium | 25 mg | 2.5% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium | 12 mg | 3% |
| Zinc | 15 mg | 100% |
| Selenium | 70 mcg | 100% |
| Copper | 1.5 mg | 75% |
| Manganese | 1 mg | 50% |
| Chromium | 100 mcg | 88% |
| Potassium | 3 mg | |
| Choline Bitartrate | 25 mg | |
| Inositol | 25 mg |
Price Comparison
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Is NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin a good supplement?
NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients
What are the ingredients in NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin?
NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin contains 23 active ingredients: Vitamin A (5,000 IU), Vitamin C (120 mg), Vitamin D3 (2,000 IU), Vitamin E (75 IU), Thiamin (Vitamin B1) (25 mg), Riboflavin (Vitamin B2) (25 mg), and 17 more. Notable high-dose ingredients include Vitamin D3 at 500% DV, Vitamin E at 250% DV, Thiamin at 1,666% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin safe to take?
NUTRI-SUPREME RESEARCH Once Daily Multi Multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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