NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy, Immunity & Beauty
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Retinyl Palmitate) | 1500 mcg RAE | 167% |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (Cholecalciferol from Lichen) | 25 mcg | 125% |
| Vitamin E (d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Thiamin (Thiamine Hydrochloride) (Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) (Vitamin B3) | 16 mg | 100% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| (240 mcg Folic Acid) | † | † |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Inositol | 10 mg | † |
| Manganese (as Manganese Citrate Chelate) | 1 mg | 43% |
| Selenium (as Selenium Polysaccharide) | 20 mcg | 36% |
| Citrus Bioflavonoids | 2 mg | † |
| Organic Fruit & Vegetable Blend | † | † |
| Organic Pomegranate Fruit Extract (Punica granatum) | † | † |
| Organic Cranberry Fruit (Vaccinium macrocarpon) | † | † |
| Organic Strawberry Fruit (Fragaria virginiana) | † | † |
| Organic Acerola Cherry Fruit (Malpighia emarginata) | † | † |
| Organic Raspberry Fruit | † | † |
| Organic Cranberry Fruit | † | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Retinyl Palmitate) Good
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D3 (Cholecalciferol from Lichen) Good
- Vitamin E (d-Alpha Tocopheryl Acetate) Good
- Thiamin (Thiamine Hydrochloride) (Vitamin B1) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) (Vitamin B3) Good
- Vitamin B6 (Pyridoxine Hydrochloride) Fair
- Folate Fair
- (240 mcg Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Zinc (as Zinc Citrate) Good
- Magnesium (as Magnesium Citrate) Good
- Inositol Good
- Manganese (as Manganese Citrate Chelate) Good
- Selenium (as Selenium Polysaccharide) Good
- Citrus Bioflavonoids Fair
- Organic Pomegranate Fruit Extract (Punica granatum) Good
- Organic Cranberry Fruit (Vaccinium macrocarpon) Good
- Organic Strawberry Fruit (Fragaria virginiana) Fair
- Organic Acerola Cherry Fruit (Malpighia emarginata) Fair
- Organic Raspberry Fruit Fair
- Organic Cranberry Fruit Good
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Vegetable Glycerin
- Natural Flavors (Raspberry)
- Citric Acid
- Xanthan Gum
- Potassium Sorbate (Preservative)
- Leaf Extract
- Citric Acid
- Citrus Extract
- Potassium Benzoate (Preservative)
Efficacy Good
Dosage Analysis
- Vitamin A (Retinyl Palmitate) 1500 mcg RAE Effective
- Vitamin C (Ascorbic Acid) 90 mg Effective
- Vitamin D3 (Cholecalciferol from Lichen) 25 mcg Effective
- Vitamin E (d-Alpha Tocopheryl Acetate) 20 mg Effective
- Thiamin (Thiamine Hydrochloride) (Vitamin B1) 1.2 mg Effective
- Riboflavin (Vitamin B2) 1.3 mg Effective
- Niacin (as Niacinamide) (Vitamin B3) 16 mg Effective
- Vitamin B6 (Pyridoxine Hydrochloride) 1.7 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 15 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
- Zinc (as Zinc Citrate) 11 mg Effective
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Inositol 10 mg Under-dosed
- Manganese (as Manganese Citrate Chelate) 1 mg Under-dosed
- Selenium (as Selenium Polysaccharide) 20 mcg Under-dosed
- Citrus Bioflavonoids 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Retinyl Palmitate) | 1500 mcg RAE | 167% |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (Cholecalciferol from Lichen) | 25 mcg | 125% |
| Vitamin E (d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Thiamin (Thiamine Hydrochloride) (Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) (Vitamin B3) | 16 mg | 100% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| (240 mcg Folic Acid) | † | † |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Inositol | 10 mg | † |
| Manganese (as Manganese Citrate Chelate) | 1 mg | 43% |
| Selenium (as Selenium Polysaccharide) | 20 mcg | 36% |
| Citrus Bioflavonoids | 2 mg | † |
| Organic Fruit & Vegetable Blend | † | † |
| Organic Pomegranate Fruit Extract (Punica granatum) | † | † |
| Organic Cranberry Fruit (Vaccinium macrocarpon) | † | † |
| Organic Strawberry Fruit (Fragaria virginiana) | † | † |
| Organic Acerola Cherry Fruit (Malpighia emarginata) | † | † |
| Organic Raspberry Fruit | † | † |
| Organic Cranberry Fruit | † | † |
Other Ingredients
Purified Water Safe
Vegetable Glycerin Safe
Natural Flavors (Raspberry) Unknown
Citric Acid Safe
Xanthan Gum Safe
Potassium Sorbate (Preservative) Generally_safe
Leaf Extract Unknown
Citric Acid Safe
Citrus Extract Unknown
Price Comparison
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Is NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy a good supplement?
NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy, Immunity & Beauty received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, NutraChamps, holds a brand trust score of 74/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy?
NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy contains 26 active ingredients: Vitamin A (Retinyl Palmitate) (1500 mcg RAE), Vitamin C (Ascorbic Acid) (90 mg), Vitamin D3 (Cholecalciferol from Lichen) (25 mcg), Vitamin E (d-Alpha Tocopheryl Acetate) (20 mg), Thiamin (Thiamine Hydrochloride) (Vitamin B1) (1.2 mg), Riboflavin (Vitamin B2) (1.3 mg), and 20 more. Notable high-dose ingredients include Vitamin B12 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy safe to take?
NutraChamps NutraChamps Complete Liquid Multivitamins | No Added Sugar | Vitamins for Women, Men & Kids | Vegan Liquid Vitamin Multimineral Supplement | Energy, Immunity & Beauty has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NutraChamps a trustworthy supplement brand?
NutraChamps receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Toronto, Ontario, Canada, the company offers 51 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NutraChamps has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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