Complete Liquid Multivitamin, Raspberry, 30 fl oz (887.206 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 1,000 mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol from Lichen) | 25 mcg | 125% |
| Vitamin E (as D-alpha Tocopherol Acetate) | 15 mg | 100% |
| Thiamine Hydrochloride (Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.5 mg | 115% |
| Niacin (as Niacinamide) (Vitamin B3) | 15 mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 8.5 mg | 500% |
| Folate (as 240 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 1 mg | 9% |
| Manganese (as Manganese Glycinate Chelate) | 1 mg | 43% |
| Chromium (as Chromium Polynicotinate) | 20 mcg | 57% |
| Inositol | 50 mg | ** |
| Citrus Bioflavonoids | 5 mg | ** |
| Super Fruit Immune Boost BlendOrganic Pomegranate Fruit Extract (Punica granatum), Organic Blueberry Fruit Juice Extract, Organic Acerola Cherry Extract, Organic Elderberry Juice Concentrate (Sambucus nigra), Organic Blackberry Fruit, Organic Cranberry Fruit | 200 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol from Lichen) Good
- Vitamin E (as D-alpha Tocopherol Acetate) Good
- Thiamine Hydrochloride (Vitamin B1) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) (Vitamin B3) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as 240 mcg Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
- Manganese (as Manganese Glycinate Chelate) Good
- Chromium (as Chromium Polynicotinate) Good
- Inositol Good
- Citrus Bioflavonoids Fair
- Super Fruit Immune Boost BlendOrganic Pomegranate Fruit Extract (Punica granatum), Organic Blueberry Fruit Juice Extract, Organic Acerola Cherry Extract, Organic Elderberry Juice Concentrate (Sambucus nigra), Organic Blackberry Fruit, Organic Cranberry Fruit Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 1,000 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin D (as Cholecalciferol from Lichen) 25 mcg Effective
- Vitamin E (as D-alpha Tocopherol Acetate) 15 mg Effective
- Thiamine Hydrochloride (Vitamin B1) 1.2 mg Effective
- Riboflavin (Vitamin B2) 1.5 mg Effective
- Niacin (as Niacinamide) (Vitamin B3) 15 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 8.5 mg Effective
- Folate (as 240 mcg Folic Acid) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 15 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
- Choline (as Choline Bitartrate) 20 mg Under-dosed
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Zinc (as Zinc Citrate) 1 mg Under-dosed
- Manganese (as Manganese Glycinate Chelate) 1 mg Under-dosed
- Chromium (as Chromium Polynicotinate) 20 mcg Under-dosed
- Inositol 50 mg Under-dosed
- Citrus Bioflavonoids 5 mg Under-dosed
- Super Fruit Immune Boost BlendOrganic Pomegranate Fruit Extract (Punica granatum), Organic Blueberry Fruit Juice Extract, Organic Acerola Cherry Extract, Organic Elderberry Juice Concentrate (Sambucus nigra), Organic Blackberry Fruit, Organic Cranberry Fruit 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 13 | |
| Total Carbohydrate | 3 g | 1% |
| Vitamin A (as Beta Carotene) | 1,000 mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol from Lichen) | 25 mcg | 125% |
| Vitamin E (as D-alpha Tocopherol Acetate) | 15 mg | 100% |
| Thiamine Hydrochloride (Vitamin B1) | 1.2 mg | 100% |
| Riboflavin (Vitamin B2) | 1.5 mg | 115% |
| Niacin (as Niacinamide) (Vitamin B3) | 15 mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 8.5 mg | 500% |
| Folate (as 240 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 1 mg | 9% |
| Manganese (as Manganese Glycinate Chelate) | 1 mg | 43% |
| Chromium (as Chromium Polynicotinate) | 20 mcg | 57% |
| Inositol | 50 mg | ** |
| Citrus Bioflavonoids | 5 mg | ** |
| Super Fruit Immune Boost BlendOrganic Pomegranate Fruit Extract (Punica granatum), Organic Blueberry Fruit Juice Extract, Organic Acerola Cherry Extract, Organic Elderberry Juice Concentrate (Sambucus nigra), Organic Blackberry Fruit, Organic Cranberry Fruit | 200 mg | ** |
Price Comparison
Price History
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Is NutraChamps Complete Liquid Multivitamin, Raspberry a good supplement?
NutraChamps Complete Liquid Multivitamin, Raspberry, 30 fl oz (887.206 ml) received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 30 servings per container. The manufacturer, NutraChamps, holds a brand trust score of 74/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in NutraChamps Complete Liquid Multivitamin, Raspberry?
NutraChamps Complete Liquid Multivitamin, Raspberry contains 22 active ingredients: Calories (13), Total Carbohydrate (3 g), Vitamin A (as Beta Carotene) (1,000 mcg RAE), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as Cholecalciferol from Lichen) (25 mcg), Vitamin E (as D-alpha Tocopherol Acetate) (15 mg), and 16 more. Notable high-dose ingredients include Vitamin B6 at 500% DV, Vitamin B12 at 625% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NutraChamps Complete Liquid Multivitamin, Raspberry safe to take?
NutraChamps Complete Liquid Multivitamin, Raspberry, 30 fl oz (887.206 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NutraChamps a trustworthy supplement brand?
NutraChamps receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Toronto, Ontario, Canada, the company offers 51 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NutraChamps has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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