Nutiva Organic Hemp Seeds, 19 oz (539 g) supplement bottle
Nutiva

Organic Hemp Seeds, 19 oz (539 g)

What We Researched
26 active ingredients analyzed · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
58
Product Score Poor
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Totals Sugars 1% —
Vitamin D 0 mcg 0%
Iron 3.8 mg 20%
Thiamin 0.29 mg 25%
Niacin 2.9 mg 20%
Folate 45 mcg DFE 10%
Magnesium 195 mg 45%
Copper 0.43 mg 50%
Calcium 20 mg 2%
Potassium 330 mg 8%
Riboflavin 0.06 mg 4%
Vit. B6 0.18 mg 10%
Phosphorus 460 mg 35%
Zinc 2.8 mg 25%
Manganese 2.3 mg 100%
Bioavailability Very Good

Absorption Rating

  • Totals Sugars Poor
  • Vitamin D Good
  • Iron Fair
  • Thiamin Good
  • Niacin Good
  • Folate Fair
  • Magnesium Good
  • Copper Fair
  • Calcium Good
  • Potassium Good
  • Riboflavin Good
  • Phosphorus Good
  • Zinc Fair
  • Manganese Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Iron 3.8 mg Under-dosed
  • Thiamin 0.29 mg Under-dosed
  • Niacin 2.9 mg Under-dosed
  • Folate 45 mcg DFE Under-dosed
  • Magnesium 195 mg Under-dosed
  • Copper 0.43 mg Under-dosed
  • Calcium 20 mg Under-dosed
  • Potassium 330 mg Under-dosed
  • Riboflavin 0.06 mg Under-dosed
  • Phosphorus 460 mg Under-dosed
  • Zinc 2.8 mg Under-dosed
  • Manganese 2.3 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 180
Total Fat 15 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Polyunsaturated Fat 12 g
Monounsaturated Fat 2 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Totals Sugars 1%
Protein 10 g 9%
Vitamin D 0 mcg 0%
Iron 3.8 mg 20%
Thiamin 0.29 mg 25%
Niacin 2.9 mg 20%
Folate 45 mcg DFE 10%
Magnesium 195 mg 45%
Copper 0.43 mg 50%
Calcium 20 mg 2%
Potassium 330 mg 8%
Riboflavin 0.06 mg 4%
Vit. B6 0.18 mg 10%
Phosphorus 460 mg 35%
Zinc 2.8 mg 25%
Manganese 2.3 mg 100%

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $26.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nutiva

Founded 1999 · Richmond, California, United States · 14 products · nutiva.com

Certifications

5 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

5 incidents
Recall Organic Plant Based Protein Superfood 30 Shake (Vanilla and Chocolate)2017-03-22Source
Lawsuit Misrepresenting coconut oil products as healthy.2016Source
Prop 65 Lead2015-09-26Source
Recall O'Coconutâ„¢ products2015-03-21Source
Lawsuit Nutiva was a petitioner in a lawsuit against the Drug Enforcement Administration (DEA) challenging a rule that banned the sale of consumable products containing hemp oil, cake, or seed.2003Source
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Frequently Asked Questions
Is Nutiva Organic Hemp Seeds, 19 oz (539 g) a good supplement?

Nutiva Organic Hemp Seeds, 19 oz (539 g) received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 26 active ingredients The manufacturer, Nutiva, holds a brand trust score of 74/100 with 5 verified certifications including B Corp Certified, Consumerlab, Non Gmo Project, Usda Organic.

What are the ingredients in Nutiva Organic Hemp Seeds, 19 oz (539 g)?

Nutiva Organic Hemp Seeds, 19 oz (539 g) contains 26 active ingredients: Calories (180), Total Fat (15 g), Saturated Fat (1.5 g), Trans Fat (0 g), Polyunsaturated Fat (12 g), Monounsaturated Fat (2 g), and 20 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nutiva Organic Hemp Seeds, 19 oz (539 g) safe to take?

Nutiva Organic Hemp Seeds, 19 oz (539 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nutiva a trustworthy supplement brand?

Nutiva receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1999 and headquartered in Richmond, California, United States, the company offers 14 products in their lineup. They hold 5 verified certifications including B Corp Certified, Consumerlab, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nutiva has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.