True Calm™, 90 Veg Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Niacin (as Niacinamide) | 45 mg | 281% |
| Vitamin B-6 (from Pyridoxine HCl) | 8 mg | 471% |
| Magnesium (from Magnesium Bisglycinate) (Albion™) | 6.5 mg | 2% |
| GABA (Gamma-Aminobutyric Acid) | 200 mg | † |
| Glycine | 200 mg | † |
| Taurine | 200 mg | † |
| Inositol | 100 mg | † |
| Valerian (Valeriana officinalis) (Root) | 25 mg | † |
Bioavailability Very Good
Absorption Rating
- Niacin (as Niacinamide) Good
- Vitamin B-6 (from Pyridoxine HCl) Fair
- Magnesium (from Magnesium Bisglycinate) (Albion™) Good
- GABA (Gamma-Aminobutyric Acid) Poor
- Glycine Good
- Taurine Good
- Inositol Good
- Valerian (Valeriana officinalis) (Root) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Cellulose Capsule)
- Stearic Acid (Vegetable Source)
- Citric acid and silicon dioxide
Efficacy Poor
Dosage Analysis
- Niacin (as Niacinamide) 45 mg High
- Vitamin B-6 (from Pyridoxine HCl) 8 mg Effective
- Magnesium (from Magnesium Bisglycinate) (Albion™) 6.5 mg Under-dosed
- GABA (Gamma-Aminobutyric Acid) 200 mg Effective
- Glycine 200 mg Under-dosed
- Taurine 200 mg Under-dosed
- Inositol 100 mg Under-dosed
- Valerian (Valeriana officinalis) (Root) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Niacin (as Niacinamide) | 45 mg | 281% |
| Vitamin B-6 (from Pyridoxine HCl) | 8 mg | 471% |
| Magnesium (from Magnesium Bisglycinate) (Albion™) | 6.5 mg | 2% |
| GABA (Gamma-Aminobutyric Acid) | 200 mg | † |
| Glycine | 200 mg | † |
| Taurine | 200 mg | † |
| Inositol | 100 mg | † |
| Valerian (Valeriana officinalis) (Root) | 25 mg | † |
Other Ingredients
Stearic Acid (Vegetable Source) Generally_safe
Citric acid and silicon dioxide Unknown
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
7 incidents
Is NOW Foods True Calm™, 90 Veg Capsules a good supplement?
NOW Foods True Calm™, 90 Veg Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in NOW Foods True Calm™, 90 Veg Capsules?
NOW Foods True Calm™, 90 Veg Capsules contains 8 active ingredients: Niacin (as Niacinamide) (45 mg), Vitamin B-6 (from Pyridoxine HCl) (8 mg), Magnesium (from Magnesium Bisglycinate) (Albion™) (6.5 mg), GABA (Gamma-Aminobutyric Acid) (200 mg), Glycine (200 mg), Taurine (200 mg), and 2 more. Notable high-dose ingredients include Niacin at 281% DV, Vitamin B-6 at 471% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Foods True Calm™, 90 Veg Capsules safe to take?
NOW Foods True Calm™, 90 Veg Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW Foods a trustworthy supplement brand?
NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.
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