NOW Foods Prenatal Gels + DHA, 180 Softgels supplement bottle
NOW Foods

Prenatal Gels + DHA, 180 Softgels

What We Researched
36 active ingredients analyzed · 4 inactive ingredients decoded · 7 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
85
Product Score Good
100
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (100% as Beta-Carotene) 5,000 IU 63%
Vitamin C (from Calcium Ascorbate) 120 mg 200%
Vitamin D-3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha Tocopheryl Acetate) 100 IU 333%
Vitamin K (as Menaquinone K2 and Phytonadione K1) 35 mcg
Thiamin (Vitamin B-1) (from Thiamin HCl) 5 mg 294%
Riboflavin (Vitamin B-2) 5 mg 250%
Niacin (Vitamin B-3) (as Niacinamide) 13 mg 65%
Vitamin B-6 (from Pyridoxine HCl) 10 mg 400%
Folate (as Folic Acid) 800 mcg 100%
Vitamin B-12 (as Methylcobalamin) 500 mcg 6250%
Biotin 300 mcg 100%
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 20 mg 200%
Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals), Calcium Citrate and Calcium Ascorbate] 400 mg 31%
Iron (from Ferrous Iron Bisglycinate) (Ferrochel®) 27 mg 150%
Iodine (from Potassium Iodide) 150 mcg 100%
Magnesium (from Magnesium Oxide, Aquamin® Seaweed Derived Minerals and Magnesium Citrate) 200 mg 44%
Zinc (from Zinc Bisglycinate) (TRAACS®) 15 mg 100%
Selenium (from Selenium Glycinate Complex) (Albion®) 70 mcg
Copper (from Copper Bisglycinate) (TRAACS®) 2 mg 100%
Manganese (from Manganese Bisglycinate) (TRAACS®) 2 mg
Chromium (from Chromium Nicotinate Glycinate) (TRAACS®) 120 mcg
Molybdenum (from Molybdenum Glycinate) (TRAACS®) 75 mcg
Potassium (from Potassium Chloride) 25 mg
Fish Oil Concentrate 650 mg
DHA (Docosahexaenoic Acid) 250 mg
EPA (Eicosapentaenoic Acid) 90 mg
Borage Oil (Seed) 125 mg
GLA (Gamma-Linolenic Acid) 25 mg
Choline (from Choline Bitartrate) 10 mg
Inositol 10 mg
Lutein (from Marigold Flowers) 400 mcg
Lycopene (from Natural Tomato Extract) 300 mcg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (100% as Beta-Carotene) Fair
  • Vitamin C (from Calcium Ascorbate) Good
  • Vitamin D-3 (as Cholecalciferol) Good
  • Vitamin E (as d-alpha Tocopheryl Acetate) Good
  • Vitamin K (as Menaquinone K2 and Phytonadione K1) Fair
  • Thiamin (Vitamin B-1) (from Thiamin HCl) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (Vitamin B-3) (as Niacinamide) Good
  • Vitamin B-6 (from Pyridoxine HCl) Fair
  • Folate (as Folic Acid) Fair
  • Vitamin B-12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Good
  • Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals), Calcium Citrate and Calcium Ascorbate] Fair
  • Iron (from Ferrous Iron Bisglycinate) (Ferrochel®) Fair
  • Iodine (from Potassium Iodide) Good
  • Magnesium (from Magnesium Oxide, Aquamin® Seaweed Derived Minerals and Magnesium Citrate) Good
  • Zinc (from Zinc Bisglycinate) (TRAACS®) Good
  • Selenium (from Selenium Glycinate Complex) (Albion®) Good
  • Copper (from Copper Bisglycinate) (TRAACS®) Good
  • Manganese (from Manganese Bisglycinate) (TRAACS®) Good
  • Chromium (from Chromium Nicotinate Glycinate) (TRAACS®) Good
  • Molybdenum (from Molybdenum Glycinate) (TRAACS®) Good
  • Potassium (from Potassium Chloride) Good
  • Fish Oil Concentrate Fair
  • DHA (Docosahexaenoic Acid) Fair
  • EPA (Eicosapentaenoic Acid) Fair
  • Borage Oil (Seed) Good
  • GLA (Gamma-Linolenic Acid) Good
  • Choline (from Choline Bitartrate) Poor
  • Inositol Good
  • Lutein (from Marigold Flowers) Good
  • Lycopene (from Natural Tomato Extract) Good
Other Ingredients Excellent

Fillers & Additives

  • Softgel capsule (bovine gelatin, glycerin, water, carob)
  • Rice Bran Oil
  • Beeswax
  • Soy lecithin and natural lemon oil
Efficacy Fair

Dosage Analysis

  • Vitamin A (100% as Beta-Carotene) 5,000 IU Under-dosed
  • Vitamin C (from Calcium Ascorbate) 120 mg Effective
  • Vitamin D-3 (as Cholecalciferol) 400 IU Under-dosed
  • Vitamin E (as d-alpha Tocopheryl Acetate) 100 IU Effective
  • Vitamin K (as Menaquinone K2 and Phytonadione K1) 35 mcg Under-dosed
  • Thiamin (Vitamin B-1) (from Thiamin HCl) 5 mg Effective
  • Riboflavin (Vitamin B-2) 5 mg Effective
  • Niacin (Vitamin B-3) (as Niacinamide) 13 mg Under-dosed
  • Vitamin B-6 (from Pyridoxine HCl) 10 mg Effective
  • Folate (as Folic Acid) 800 mcg Effective
  • Vitamin B-12 (as Methylcobalamin) 500 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 20 mg Effective
  • Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals), Calcium Citrate and Calcium Ascorbate] 400 mg Under-dosed
  • Iron (from Ferrous Iron Bisglycinate) (Ferrochel®) 27 mg Effective
  • Iodine (from Potassium Iodide) 150 mcg Effective
  • Magnesium (from Magnesium Oxide, Aquamin® Seaweed Derived Minerals and Magnesium Citrate) 200 mg Effective
  • Zinc (from Zinc Bisglycinate) (TRAACS®) 15 mg Effective
  • Selenium (from Selenium Glycinate Complex) (Albion®) 70 mcg Effective
  • Copper (from Copper Bisglycinate) (TRAACS®) 2 mg Effective
  • Manganese (from Manganese Bisglycinate) (TRAACS®) 2 mg Effective
  • Chromium (from Chromium Nicotinate Glycinate) (TRAACS®) 120 mcg Effective
  • Molybdenum (from Molybdenum Glycinate) (TRAACS®) 75 mcg Effective
  • Potassium (from Potassium Chloride) 25 mg Under-dosed
  • Fish Oil Concentrate 650 mg High
  • DHA (Docosahexaenoic Acid) 250 mg Effective
  • EPA (Eicosapentaenoic Acid) 90 mg Under-dosed
  • Borage Oil (Seed) 125 mg Under-dosed
  • GLA (Gamma-Linolenic Acid) 25 mg Under-dosed
  • Choline (from Choline Bitartrate) 10 mg Under-dosed
  • Inositol 10 mg Under-dosed
  • Lutein (from Marigold Flowers) 400 mcg Under-dosed
  • Lycopene (from Natural Tomato Extract) 300 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Calories from Fat 15
Total Fat 1.5 g
Vitamin A (100% as Beta-Carotene) 5,000 IU 63%
Vitamin C (from Calcium Ascorbate) 120 mg 200%
Vitamin D-3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha Tocopheryl Acetate) 100 IU 333%
Vitamin K (as Menaquinone K2 and Phytonadione K1) 35 mcg
Thiamin (Vitamin B-1) (from Thiamin HCl) 5 mg 294%
Riboflavin (Vitamin B-2) 5 mg 250%
Niacin (Vitamin B-3) (as Niacinamide) 13 mg 65%
Vitamin B-6 (from Pyridoxine HCl) 10 mg 400%
Folate (as Folic Acid) 800 mcg 100%
Vitamin B-12 (as Methylcobalamin) 500 mcg 6250%
Biotin 300 mcg 100%
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 20 mg 200%
Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals), Calcium Citrate and Calcium Ascorbate] 400 mg 31%
Iron (from Ferrous Iron Bisglycinate) (Ferrochel®) 27 mg 150%
Iodine (from Potassium Iodide) 150 mcg 100%
Magnesium (from Magnesium Oxide, Aquamin® Seaweed Derived Minerals and Magnesium Citrate) 200 mg 44%
Zinc (from Zinc Bisglycinate) (TRAACS®) 15 mg 100%
Selenium (from Selenium Glycinate Complex) (Albion®) 70 mcg
Copper (from Copper Bisglycinate) (TRAACS®) 2 mg 100%
Manganese (from Manganese Bisglycinate) (TRAACS®) 2 mg
Chromium (from Chromium Nicotinate Glycinate) (TRAACS®) 120 mcg
Molybdenum (from Molybdenum Glycinate) (TRAACS®) 75 mcg
Potassium (from Potassium Chloride) 25 mg
Fish Oil Concentrate 650 mg
DHA (Docosahexaenoic Acid) 250 mg
EPA (Eicosapentaenoic Acid) 90 mg
Borage Oil (Seed) 125 mg
GLA (Gamma-Linolenic Acid) 25 mg
Choline (from Choline Bitartrate) 10 mg
Inositol 10 mg
Lutein (from Marigold Flowers) 400 mcg
Lycopene (from Natural Tomato Extract) 300 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Softgel capsule (bovine gelatin, glycerin, water, carob) Unknown
Rice Bran Oil Safe

It is used as a carrier oil.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Soy lecithin and natural lemon oil Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$39$37$36$34$33 Mar 12 $36.74$34.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
NOW Foods

Founded 1968 · Bloomingdale, Illinois, USA · 996 products · nowfoods.com

Certifications

7 certifications
Consumerlab Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

7 incidents
Lawsuit Mislabeled St. John's Wort supplement, containing significantly less of the active ingredient than advertised.NoneSource
Lawsuit A data breach that compromised personal and health information of employees and dependents.2023Source
Prop 65 Lead2021-11-30Source
Recall NOW Real Food® Raw Macadamia Nuts2020-06-12Source
Recall NOW Real Food® Zesty Sprouting Mix2018-06-21Source
Lawsuit Misleadingly using slack-fill packaging for their Vitamin C supplements.2015Source
Fda Warning Adulterated Dietary Supplement due to pesticide (quintozene) contamination in American Ginseng.2007-10-12Source
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Frequently Asked Questions
Is NOW Foods Prenatal Gels + DHA, 180 Softgels a good supplement?

NOW Foods Prenatal Gels + DHA, 180 Softgels received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 36 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.

What are the ingredients in NOW Foods Prenatal Gels + DHA, 180 Softgels?

NOW Foods Prenatal Gels + DHA, 180 Softgels contains 36 active ingredients: Calories (15), Calories from Fat (15), Total Fat (1.5 g), Vitamin A (100% as Beta-Carotene) (5,000 IU), Vitamin C (from Calcium Ascorbate) (120 mg), Vitamin D-3 (as Cholecalciferol) (400 IU), and 30 more. Notable high-dose ingredients include Vitamin E at 333% DV, Thiamin at 294% DV, Riboflavin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is NOW Foods Prenatal Gels + DHA, 180 Softgels safe to take?

NOW Foods Prenatal Gels + DHA, 180 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is NOW Foods a trustworthy supplement brand?

NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.