Nutritional Yeast Flakes, 10 oz (284 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vit. D | 0 mcg | 0% |
| Iron | 0.5 mg | 2% |
| Thiamin | 6 mg | 500% |
| Niacin | 32 mg | 200% |
| Folate (405 mcg folic acid) | 675 mcg DFE | 170% |
| Calcium | 6 mg | 0% |
| Potas. | 180 mg | 4% |
| Riboflavin | 6 mg | 460% |
| Vit. B6 | 6 mg | 350% |
| Vit. B12 | 14 mcg | 580% |
Bioavailability Very Good
Absorption Rating
- Iron Fair
- Thiamin Good
- Niacin Good
- Folate (405 mcg folic acid) Fair
- Calcium Good
- Riboflavin Good
Other Ingredients Excellent
Fillers & Additives
- Dried yeast
- Niacin
- Pyridoxine hydrochloride (B6)
- Riboflavin
- Thiamin hydrochloride (thiamin)
- Folic Acid
- Cobalamin (B12)
Efficacy Good
Dosage Analysis
- Iron 0.5 mg Under-dosed
- Thiamin 6 mg Effective
- Niacin 32 mg Effective
- Folate (405 mcg folic acid) 675 mcg DFE Effective
- Calcium 6 mg Under-dosed
- Riboflavin 6 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 | |
| Total Fat | <0.5 g | <1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | 10% |
| Vit. D | 0 mcg | 0% |
| Iron | 0.5 mg | 2% |
| Thiamin | 6 mg | 500% |
| Niacin | 32 mg | 200% |
| Folate (405 mcg folic acid) | 675 mcg DFE | 170% |
| Calcium | 6 mg | 0% |
| Potas. | 180 mg | 4% |
| Riboflavin | 6 mg | 460% |
| Vit. B6 | 6 mg | 350% |
| Vit. B12 | 14 mcg | 580% |
Other Ingredients
Dried yeast Unknown
Niacin Generally_safe
Pyridoxine hydrochloride (B6) Unknown
Riboflavin Safe
Thiamin hydrochloride (thiamin) Unknown
Folic Acid Safe
Cobalamin (B12) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
7 certifications
Transparency
5 claims
Violation History
7 incidents
Is NOW Foods Nutritional Yeast Flakes, 10 oz (284 g) a good supplement?
NOW Foods Nutritional Yeast Flakes, 10 oz (284 g) received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 32 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in NOW Foods Nutritional Yeast Flakes, 10 oz (284 g)?
NOW Foods Nutritional Yeast Flakes, 10 oz (284 g) contains 21 active ingredients: Calories (35), Total Fat (<0.5 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (0 mg), and 15 more. Notable high-dose ingredients include Thiamin at 500% DV, Riboflavin at 460% DV, Vit. B6 at 350% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Foods Nutritional Yeast Flakes, 10 oz (284 g) safe to take?
NOW Foods Nutritional Yeast Flakes, 10 oz (284 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW Foods a trustworthy supplement brand?
NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.
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