ADAM™, Superior Men's Multi, 90 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate] | 3,000 mcg | 333% |
| Vitamin C (from Calcium Ascorbate) | 250 mg | 278% |
| Vitamin D (as D-3 Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopherol) | 100 mg | 667% |
| Vitamin K-1 (as Phytonadione) | 35 mcg | 29% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B-2) | 25 mg | 1923% |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 219% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 1471% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Methylcobalamin) | 120 mcg | 5000% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 1000% |
| Choline (from Choline Bitartrate) | 25 mg | 5% |
| Calcium (from Cal. Ascorbate, Aquamin®Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 4% |
| Iodine (from Potassium Iodide) | 225 mcg | 150% |
| Magnesium (from Magnesium Citrate and Aquamin®Seaweed Derived Minerals) | 25 mg | 6% |
| Zinc (from Zinc Picolinate) | 15 mg | 136% |
| Selenium (from Selenium Glycinate)(Albion™) | 200 mcg | 364% |
| Copper (from Copper Bisglycinate) | 0.5 mg | 56% |
| Manganese (from Manganese Bisglycinate) (Albion™) | 2 mg | 87% |
| Chromium (from Chromium Nicotinate Glycinate) (Albion™) | 120 mcg | 343% |
| Molybdenum (from Molybdenum Glycinate) (Albion™) | 75 mcg | 167% |
| Potassium (from Potassium Sulfate) | 25 mg | <1% |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | † |
| Phytosterols (Plant Sterols) (with Beta-Sitosterol) | 50 mg | † |
| Alpha Lipoic Acid | 25 mg | † |
| Grape Seed Extract (Vitis vinifera) | 25 mg | † |
| Inositol | 10 mg | † |
| CoQ10 (Coenzyme Q10) (Ubiquinone) | 10 mg | † |
| Lycopene (from Tomato Extract)(LYC-O-MATO®) | 3 mg | † |
| Lutein (from Marigold Flowers Extract)(Tagetes erecta) (FloraGLO®) | 500 mcg | † |
| Vitamin K-2 (as Menaquinone) | 45 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate] Good
- Vitamin C (from Calcium Ascorbate) Good
- Vitamin D (as D-3 Cholecalciferol) (1,000 IU) Good
- Vitamin E (as d-alpha Tocopherol) Good
- Vitamin K-1 (as Phytonadione) Fair
- Thiamin (Vitamin B-1) (from Thiamin HCl) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (Vitamin B-3) (as Niacinamide) Good
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) Good
- Folate (400 mcg folic acid) Fair
- Vitamin B-12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Good
- Choline (from Choline Bitartrate) Poor
- Calcium (from Cal. Ascorbate, Aquamin®Seaweed Derived Minerals and Calcium Pantothenate) Good
- Iodine (from Potassium Iodide) Good
- Magnesium (from Magnesium Citrate and Aquamin®Seaweed Derived Minerals) Good
- Zinc (from Zinc Picolinate) Good
- Selenium (from Selenium Glycinate)(Albion™) Good
- Copper (from Copper Bisglycinate) Good
- Manganese (from Manganese Bisglycinate) (Albion™) Good
- Chromium (from Chromium Nicotinate Glycinate) (Albion™) Good
- Molybdenum (from Molybdenum Glycinate) (Albion™) Good
- Potassium (from Potassium Sulfate) Good
- Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) Poor
- Phytosterols (Plant Sterols) (with Beta-Sitosterol) Good
- Alpha Lipoic Acid Fair
- Grape Seed Extract (Vitis vinifera) Good
- Inositol Good
- CoQ10 (Coenzyme Q10) (Ubiquinone) Fair
- Lycopene (from Tomato Extract)(LYC-O-MATO®) Good
- Lutein (from Marigold Flowers Extract)(Tagetes erecta) (FloraGLO®) Good
- Vitamin K-2 (as Menaquinone) Good
Other Ingredients Excellent
Fillers & Additives
- Softgel Capsule [Bovine Gelatin (BSE-Free), Glycerin, Water, Carob]
- Pumpkin seed oil
- Sunflower Lecithin
- Beeswax and cinnamon bark powder
Efficacy Good
Dosage Analysis
- Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate] 3,000 mcg Effective
- Vitamin C (from Calcium Ascorbate) 250 mg Effective
- Vitamin D (as D-3 Cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as d-alpha Tocopherol) 100 mg Effective
- Vitamin K-1 (as Phytonadione) 35 mcg Under-dosed
- Thiamin (Vitamin B-1) (from Thiamin HCl) 25 mg Effective
- Riboflavin (Vitamin B-2) 25 mg Effective
- Niacin (Vitamin B-3) (as Niacinamide) 35 mg Effective
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 25 mg Effective
- Folate (400 mcg folic acid) 680 mcg DFE Effective
- Vitamin B-12 (as Methylcobalamin) 120 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 50 mg Effective
- Choline (from Choline Bitartrate) 25 mg Under-dosed
- Calcium (from Cal. Ascorbate, Aquamin®Seaweed Derived Minerals and Calcium Pantothenate) 55 mg Under-dosed
- Iodine (from Potassium Iodide) 225 mcg Effective
- Magnesium (from Magnesium Citrate and Aquamin®Seaweed Derived Minerals) 25 mg Under-dosed
- Zinc (from Zinc Picolinate) 15 mg Effective
- Selenium (from Selenium Glycinate)(Albion™) 200 mcg Effective
- Copper (from Copper Bisglycinate) 0.5 mg Effective
- Manganese (from Manganese Bisglycinate) (Albion™) 2 mg Effective
- Chromium (from Chromium Nicotinate Glycinate) (Albion™) 120 mcg Effective
- Molybdenum (from Molybdenum Glycinate) (Albion™) 75 mcg Effective
- Potassium (from Potassium Sulfate) 25 mg Under-dosed
- Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) 160 mg Effective
- Phytosterols (Plant Sterols) (with Beta-Sitosterol) 50 mg Under-dosed
- Alpha Lipoic Acid 25 mg Under-dosed
- Grape Seed Extract (Vitis vinifera) 25 mg Under-dosed
- Inositol 10 mg Under-dosed
- CoQ10 (Coenzyme Q10) (Ubiquinone) 10 mg Under-dosed
- Lycopene (from Tomato Extract)(LYC-O-MATO®) 3 mg Under-dosed
- Lutein (from Marigold Flowers Extract)(Tagetes erecta) (FloraGLO®) 500 mcg Under-dosed
- Vitamin K-2 (as Menaquinone) 45 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate] | 3,000 mcg | 333% |
| Vitamin C (from Calcium Ascorbate) | 250 mg | 278% |
| Vitamin D (as D-3 Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopherol) | 100 mg | 667% |
| Vitamin K-1 (as Phytonadione) | 35 mcg | 29% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B-2) | 25 mg | 1923% |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 219% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 1471% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Methylcobalamin) | 120 mcg | 5000% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 1000% |
| Choline (from Choline Bitartrate) | 25 mg | 5% |
| Calcium (from Cal. Ascorbate, Aquamin®Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 4% |
| Iodine (from Potassium Iodide) | 225 mcg | 150% |
| Magnesium (from Magnesium Citrate and Aquamin®Seaweed Derived Minerals) | 25 mg | 6% |
| Zinc (from Zinc Picolinate) | 15 mg | 136% |
| Selenium (from Selenium Glycinate)(Albion™) | 200 mcg | 364% |
| Copper (from Copper Bisglycinate) | 0.5 mg | 56% |
| Manganese (from Manganese Bisglycinate) (Albion™) | 2 mg | 87% |
| Chromium (from Chromium Nicotinate Glycinate) (Albion™) | 120 mcg | 343% |
| Molybdenum (from Molybdenum Glycinate) (Albion™) | 75 mcg | 167% |
| Potassium (from Potassium Sulfate) | 25 mg | <1% |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | † |
| Phytosterols (Plant Sterols) (with Beta-Sitosterol) | 50 mg | † |
| Alpha Lipoic Acid | 25 mg | † |
| Grape Seed Extract (Vitis vinifera) | 25 mg | † |
| Inositol | 10 mg | † |
| CoQ10 (Coenzyme Q10) (Ubiquinone) | 10 mg | † |
| Lycopene (from Tomato Extract)(LYC-O-MATO®) | 3 mg | † |
| Lutein (from Marigold Flowers Extract)(Tagetes erecta) (FloraGLO®) | 500 mcg | † |
| Vitamin K-2 (as Menaquinone) | 45 mcg | † |
Other Ingredients
Price Comparison
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Certifications
7 certifications
Transparency
5 claims
Violation History
7 incidents
Is NOW Foods ADAM™, Superior Men's Multi a good supplement?
NOW Foods ADAM™, Superior Men's Multi, 90 Softgels received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 33 active ingredients with 45 servings per container. Of the 4 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in NOW Foods ADAM™, Superior Men's Multi?
NOW Foods ADAM™, Superior Men's Multi contains 33 active ingredients: Vitamin A [60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate] (3,000 mcg), Vitamin C (from Calcium Ascorbate) (250 mg), Vitamin D (as D-3 Cholecalciferol) (1,000 IU) (25 mcg), Vitamin E (as d-alpha Tocopherol) (100 mg), Vitamin K-1 (as Phytonadione) (35 mcg), Thiamin (Vitamin B-1) (from Thiamin HCl) (25 mg), and 27 more. Notable high-dose ingredients include Vitamin A [60% as Beta-Carotene at 333% DV, Vitamin C at 278% DV, Vitamin E at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Foods ADAM™, Superior Men's Multi safe to take?
NOW Foods ADAM™, Superior Men's Multi, 90 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW Foods a trustworthy supplement brand?
NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.
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