NOW Foods
Adam™, Superior Men's Multi, 120 Tablets
79
Product Score
Fair
100
Brand Score
Excellent
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (100% as Beta-Carotene) | 1,500 mcg | 167% |
| Vitamin C (from Calcium Ascorbate) | 125 mg | 139% |
| Vitamin D (as Ergocalciferol) (500 IU) | 12.5 mcg | 63% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 50 mg | 333% |
| Vitamin K-1 (as Phytonadione) | 17.5 mcg | 15% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 12.5 mg | 1042% |
| Riboflavin (Vitamin B-2) | 12.5 mg | 962% |
| Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | 17.5 mg | 109% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 12.5 mg | 735% |
| Folate (200 mcg folic acid) | 340 mcg DFE | 85% |
| Vitamin B-12 (as Methylcobalamin) | 125 mcg | 5208% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 25 mg | 500% |
| Choline (from Choline Bitartrate) | 12.5 mg | 2% |
| Calcium (from Calcium Ascorbate and Calcium Citrate) | 25 mg | 2% |
| Iodine (from Potassium Iodide) | 75 mcg | 50% |
| Magnesium (from Magnesium Citrate) | 12.5 mg | 3% |
| Zinc (from Zinc Bisglycinate) (TRAACS™) | 15 mg | 136% |
| Selenium (from L-Selenomethionine) | 100 mcg | 182% |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.25 mg | 28% |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 1 mg | 43% |
| Chromium (from Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (from Sodium Molybdate) | 37.5 mcg | 83% |
| Potassium (from Potassium Chloride) | 12.5 mg | <1% |
| Saw Palmetto (Berry) (Serenoa repens) | 80 mg | † |
| Alpha Lipoic Acid | 25 mg | † |
| Organic Aloe Vera (Leaf) (Concentrate) | 25 mg | † |
| Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) | 12.5 mg | † |
| Inositol | 12.5 mg | † |
| CoQ10 (Coenzyme Q10) | 7.5 mg | † |
| Trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] | 5 mg | † |
| Lycopene (from Tomato Extract) | 1.5 mg | † |
| Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO®) | 250 mcg | † |
| Vitamin K-2 (as Menaquinone) | 22.5 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (100% as Beta-Carotene) Fair
- Vitamin C (from Calcium Ascorbate) Good
- Vitamin D (as Ergocalciferol) (500 IU) Fair
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Vitamin K-1 (as Phytonadione) Fair
- Thiamin (Vitamin B-1) (from Thiamin HCl) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) Poor
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) Good
- Folate (200 mcg folic acid) Fair
- Vitamin B-12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Good
- Choline (from Choline Bitartrate) Poor
- Calcium (from Calcium Ascorbate and Calcium Citrate) Good
- Iodine (from Potassium Iodide) Good
- Magnesium (from Magnesium Citrate) Good
- Zinc (from Zinc Bisglycinate) (TRAACS™) Good
- Selenium (from L-Selenomethionine) Good
- Copper (from Copper Bisglycinate) (TRAACS™) Good
- Manganese (from Manganese Bisglycinate) (TRAACS™) Good
- Chromium (from Chromium Picolinate) Good
- Molybdenum (from Sodium Molybdate) Good
- Potassium (from Potassium Chloride) Good
- Saw Palmetto (Berry) (Serenoa repens) Poor
- Alpha Lipoic Acid Fair
- Organic Aloe Vera (Leaf) (Concentrate) Fair
- Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) Good
- Inositol Good
- CoQ10 (Coenzyme Q10) Good
- Trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] Good
- Lycopene (from Tomato Extract) Good
- Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO®) Good
- Vitamin K-2 (as Menaquinone) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Silicon Dioxide
- Vegetarian Coating
Efficacy Poor
Dosage Analysis
- Vitamin A (100% as Beta-Carotene) 1,500 mcg Effective
- Vitamin C (from Calcium Ascorbate) 125 mg Effective
- Vitamin D (as Ergocalciferol) (500 IU) 12.5 mcg Under-dosed
- Vitamin E (as d-alpha Tocopheryl Succinate) 50 mg Effective
- Vitamin K-1 (as Phytonadione) 17.5 mcg Under-dosed
- Thiamin (Vitamin B-1) (from Thiamin HCl) 12.5 mg Effective
- Riboflavin (Vitamin B-2) 12.5 mg Effective
- Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) 17.5 mg Effective
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 12.5 mg Effective
- Folate (200 mcg folic acid) 340 mcg DFE Under-dosed
- Vitamin B-12 (as Methylcobalamin) 125 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 25 mg Effective
- Choline (from Choline Bitartrate) 12.5 mg Under-dosed
- Calcium (from Calcium Ascorbate and Calcium Citrate) 25 mg Under-dosed
- Iodine (from Potassium Iodide) 75 mcg Under-dosed
- Magnesium (from Magnesium Citrate) 12.5 mg Under-dosed
- Zinc (from Zinc Bisglycinate) (TRAACS™) 15 mg Effective
- Selenium (from L-Selenomethionine) 100 mcg Effective
- Copper (from Copper Bisglycinate) (TRAACS™) 0.25 mg Under-dosed
- Manganese (from Manganese Bisglycinate) (TRAACS™) 1 mg Under-dosed
- Chromium (from Chromium Picolinate) 100 mcg Effective
- Molybdenum (from Sodium Molybdate) 37.5 mcg Under-dosed
- Potassium (from Potassium Chloride) 12.5 mg Under-dosed
- Saw Palmetto (Berry) (Serenoa repens) 80 mg Under-dosed
- Alpha Lipoic Acid 25 mg Under-dosed
- Organic Aloe Vera (Leaf) (Concentrate) 25 mg Under-dosed
- Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) 12.5 mg Under-dosed
- Inositol 12.5 mg Under-dosed
- CoQ10 (Coenzyme Q10) 7.5 mg Under-dosed
- Trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] 5 mg Under-dosed
- Lycopene (from Tomato Extract) 1.5 mg Under-dosed
- Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO®) 250 mcg Under-dosed
- Vitamin K-2 (as Menaquinone) 22.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (100% as Beta-Carotene) | 1,500 mcg | 167% |
| Vitamin C (from Calcium Ascorbate) | 125 mg | 139% |
| Vitamin D (as Ergocalciferol) (500 IU) | 12.5 mcg | 63% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 50 mg | 333% |
| Vitamin K-1 (as Phytonadione) | 17.5 mcg | 15% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 12.5 mg | 1042% |
| Riboflavin (Vitamin B-2) | 12.5 mg | 962% |
| Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | 17.5 mg | 109% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 12.5 mg | 735% |
| Folate (200 mcg folic acid) | 340 mcg DFE | 85% |
| Vitamin B-12 (as Methylcobalamin) | 125 mcg | 5208% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 25 mg | 500% |
| Choline (from Choline Bitartrate) | 12.5 mg | 2% |
| Calcium (from Calcium Ascorbate and Calcium Citrate) | 25 mg | 2% |
| Iodine (from Potassium Iodide) | 75 mcg | 50% |
| Magnesium (from Magnesium Citrate) | 12.5 mg | 3% |
| Zinc (from Zinc Bisglycinate) (TRAACS™) | 15 mg | 136% |
| Selenium (from L-Selenomethionine) | 100 mcg | 182% |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.25 mg | 28% |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 1 mg | 43% |
| Chromium (from Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (from Sodium Molybdate) | 37.5 mcg | 83% |
| Potassium (from Potassium Chloride) | 12.5 mg | <1% |
| Saw Palmetto (Berry) (Serenoa repens) | 80 mg | † |
| Alpha Lipoic Acid | 25 mg | † |
| Organic Aloe Vera (Leaf) (Concentrate) | 25 mg | † |
| Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) | 12.5 mg | † |
| Inositol | 12.5 mg | † |
| CoQ10 (Coenzyme Q10) | 7.5 mg | † |
| Trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] | 5 mg | † |
| Lycopene (from Tomato Extract) | 1.5 mg | † |
| Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO®) | 250 mcg | † |
| Vitamin K-2 (as Menaquinone) | 22.5 mcg | † |
Other Ingredients
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
7 incidents
Lawsuit
Mislabeled St. John's Wort supplement, containing significantly less of the active ingredient than advertised.NoneSource
Lawsuit
A data breach that compromised personal and health information of employees and dependents.2023Source
Fda Warning
Adulterated Dietary Supplement due to pesticide (quintozene) contamination in American Ginseng.2007-10-12Source
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Is NOW Foods Adam™, Superior Men's Multi a good supplement?
NOW Foods Adam™, Superior Men's Multi, 120 Tablets received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 34 active ingredients Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in NOW Foods Adam™, Superior Men's Multi?
NOW Foods Adam™, Superior Men's Multi contains 34 active ingredients: Vitamin A (100% as Beta-Carotene) (1,500 mcg), Vitamin C (from Calcium Ascorbate) (125 mg), Vitamin D (as Ergocalciferol) (500 IU) (12.5 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (50 mg), Vitamin K-1 (as Phytonadione) (17.5 mcg), Thiamin (Vitamin B-1) (from Thiamin HCl) (12.5 mg), and 28 more. Notable high-dose ingredients include Vitamin E at 333% DV, Thiamin at 1042% DV, Riboflavin at 962% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Foods Adam™, Superior Men's Multi safe to take?
NOW Foods Adam™, Superior Men's Multi, 120 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW Foods a trustworthy supplement brand?
NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.