NOW Foods
ADAM, Superior Men's Multi, 90 Veg Capsules
84
Product Score
Good
100
Brand Score
Excellent
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) | 3,000 mcg | 333% |
| Vitamin C (from Calcium Ascorbate) | 250 mg | 278% |
| Vitamin D (as Ergocalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 100 mg | 667% |
| Vitamin K-1 (as Phytonadione) | 35 mcg | 29% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B-2) | 25 mg | 1923% |
| Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | 35 mg | 219% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5 Phosphate (P-5-P)) | 25 mg | 1471% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Methylcobalamin) | 250 mcg | 10,417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 1000% |
| Choline (from Choline Bitartrate) | 25 mg | 5% |
| Calcium (from Calcium Ascorbate and Calcium Citrate) | 50 mg | 4% |
| Iodine (from Potassium Iodide) | 150 mcg | 100% |
| Magnesium (from Magnesium Citrate) | 25 mg | 6% |
| Zinc (from Zinc Picolinate) | 15 mg | 136% |
| Selenium (from L-Selenomethionine) | 200 mcg | 364% |
| Copper (from CopperBisglycinate) (TRAACS™) | 0.5 mg | 56% |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 87% |
| Chromium (from Chromium Picolinate) | 200 mcg | 571% |
| Molybdenum (from Sodium Molybdate) | 75 mcg | 167% |
| Potassium (from Potassium Chloride) | 25 mg | <1% |
| Saw Palmetto (Berry) (Serenoa repens) | 160 mg | † |
| Alpha Lipoic Acid | 50 mg | † |
| Organic Aloe Vera (Leaf) (Concentrate) | 50 mg | † |
| Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) | 25 mg | † |
| Inositol | 25 mg | † |
| CoQ10 (Coenzyme Q10) | 15 mg | † |
| trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] | 10 mg | † |
| Lycopene (from Tomato Extract) | 3 mg | † |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 mcg | † |
| Vitamin K-2 (as Menaquinone) | 45 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) Good
- Vitamin C (from Calcium Ascorbate) Good
- Vitamin D (as Ergocalciferol) (1,000 IU) Fair
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Vitamin K-1 (as Phytonadione) Fair
- Thiamin (Vitamin B-1) (from Thiamin HCl) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) Poor
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5 Phosphate (P-5-P)) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B-12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Good
- Choline (from Choline Bitartrate) Poor
- Calcium (from Calcium Ascorbate and Calcium Citrate) Good
- Iodine (from Potassium Iodide) Good
- Magnesium (from Magnesium Citrate) Good
- Zinc (from Zinc Picolinate) Good
- Selenium (from L-Selenomethionine) Good
- Copper (from CopperBisglycinate) (TRAACS™) Fair
- Manganese (from Manganese Bisglycinate) (TRAACS™) Good
- Chromium (from Chromium Picolinate) Good
- Molybdenum (from Sodium Molybdate) Good
- Potassium (from Potassium Chloride) Good
- Saw Palmetto (Berry) (Serenoa repens) Poor
- Alpha Lipoic Acid Fair
- Organic Aloe Vera (Leaf) (Concentrate) Fair
- Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) Good
- Inositol Good
- CoQ10 (Coenzyme Q10) Good
- trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] Good
- Lycopene (from Tomato Extract) Good
- Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) Good
- Vitamin K-2 (as Menaquinone) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hypromellose (Cellulose Capsule)
- Stearic Acid (Vegetable Source) and Silicon Dioxide
- Vitamin E from Non-GMO Soy
Efficacy Fair
Dosage Analysis
- Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) 3,000 mcg Effective
- Vitamin C (from Calcium Ascorbate) 250 mg Effective
- Vitamin D (as Ergocalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as d-alpha Tocopheryl Succinate) 100 mg Effective
- Vitamin K-1 (as Phytonadione) 35 mcg Under-dosed
- Thiamin (Vitamin B-1) (from Thiamin HCl) 25 mg Effective
- Riboflavin (Vitamin B-2) 25 mg Effective
- Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) 35 mg Effective
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5 Phosphate (P-5-P)) 25 mg Effective
- Folate (400 mcg folic acid) 680 mcg DFE Effective
- Vitamin B-12 (as Methylcobalamin) 250 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 50 mg Effective
- Choline (from Choline Bitartrate) 25 mg Under-dosed
- Calcium (from Calcium Ascorbate and Calcium Citrate) 50 mg Under-dosed
- Iodine (from Potassium Iodide) 150 mcg Effective
- Magnesium (from Magnesium Citrate) 25 mg Under-dosed
- Zinc (from Zinc Picolinate) 15 mg Effective
- Selenium (from L-Selenomethionine) 200 mcg Effective
- Copper (from CopperBisglycinate) (TRAACS™) 0.5 mg Effective
- Manganese (from Manganese Bisglycinate) (TRAACS™) 2 mg Effective
- Chromium (from Chromium Picolinate) 200 mcg Effective
- Molybdenum (from Sodium Molybdate) 75 mcg Effective
- Potassium (from Potassium Chloride) 25 mg Under-dosed
- Saw Palmetto (Berry) (Serenoa repens) 160 mg Effective
- Alpha Lipoic Acid 50 mg Under-dosed
- Organic Aloe Vera (Leaf) (Concentrate) 50 mg Under-dosed
- Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- CoQ10 (Coenzyme Q10) 15 mg Under-dosed
- trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] 10 mg Under-dosed
- Lycopene (from Tomato Extract) 3 mg Under-dosed
- Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) 500 mcg Under-dosed
- Vitamin K-2 (as Menaquinone) 45 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) | 3,000 mcg | 333% |
| Vitamin C (from Calcium Ascorbate) | 250 mg | 278% |
| Vitamin D (as Ergocalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 100 mg | 667% |
| Vitamin K-1 (as Phytonadione) | 35 mcg | 29% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B-2) | 25 mg | 1923% |
| Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | 35 mg | 219% |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5 Phosphate (P-5-P)) | 25 mg | 1471% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as Methylcobalamin) | 250 mcg | 10,417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 1000% |
| Choline (from Choline Bitartrate) | 25 mg | 5% |
| Calcium (from Calcium Ascorbate and Calcium Citrate) | 50 mg | 4% |
| Iodine (from Potassium Iodide) | 150 mcg | 100% |
| Magnesium (from Magnesium Citrate) | 25 mg | 6% |
| Zinc (from Zinc Picolinate) | 15 mg | 136% |
| Selenium (from L-Selenomethionine) | 200 mcg | 364% |
| Copper (from CopperBisglycinate) (TRAACS™) | 0.5 mg | 56% |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 87% |
| Chromium (from Chromium Picolinate) | 200 mcg | 571% |
| Molybdenum (from Sodium Molybdate) | 75 mcg | 167% |
| Potassium (from Potassium Chloride) | 25 mg | <1% |
| Saw Palmetto (Berry) (Serenoa repens) | 160 mg | † |
| Alpha Lipoic Acid | 50 mg | † |
| Organic Aloe Vera (Leaf) (Concentrate) | 50 mg | † |
| Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) | 25 mg | † |
| Inositol | 25 mg | † |
| CoQ10 (Coenzyme Q10) | 15 mg | † |
| trans-Resveratrol[from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] | 10 mg | † |
| Lycopene (from Tomato Extract) | 3 mg | † |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 mcg | † |
| Vitamin K-2 (as Menaquinone) | 45 mcg | † |
Other Ingredients
Stearic Acid (Vegetable Source) and Silicon Dioxide Generally_safe
Vitamin E from Non-GMO Soy Generally_safe
Price Comparison
Price History
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Certifications
7 certifications
Transparency
5 claims
Violation History
7 incidents
Lawsuit
Mislabeled St. John's Wort supplement, containing significantly less of the active ingredient than advertised.NoneSource
Lawsuit
A data breach that compromised personal and health information of employees and dependents.2023Source
Fda Warning
Adulterated Dietary Supplement due to pesticide (quintozene) contamination in American Ginseng.2007-10-12Source
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Is NOW Foods ADAM, Superior Men's Multi a good supplement?
NOW Foods ADAM, Superior Men's Multi, 90 Veg Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 34 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, NOW Foods, holds a brand trust score of 100/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in NOW Foods ADAM, Superior Men's Multi?
NOW Foods ADAM, Superior Men's Multi contains 34 active ingredients: Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) (3,000 mcg), Vitamin C (from Calcium Ascorbate) (250 mg), Vitamin D (as Ergocalciferol) (1,000 IU) (25 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (100 mg), Vitamin K-1 (as Phytonadione) (35 mcg), Thiamin (Vitamin B-1) (from Thiamin HCl) (25 mg), and 28 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 278% DV, Vitamin E at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NOW Foods ADAM, Superior Men's Multi safe to take?
NOW Foods ADAM, Superior Men's Multi, 90 Veg Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is NOW Foods a trustworthy supplement brand?
NOW Foods receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Bloomingdale, Illinois, USA, the company offers 996 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: NOW Foods has 7 historical regulatory incidents on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.