Women's Multivitamin, One Daily, 30 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 900 mcg RAE | 100% |
| Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 15 mg | 100% |
| Vitamin K2 (as menaquinone-7)(MK-7) | 90 mcg | † |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 1.2 mg | 92% |
| Niacin (as niacinamide) | 14 mg NE | 88% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 4.5 mg | 265% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Choline (as choline dihydrogen citrate) | 65 mg | 12% |
| Calcium (as dibasic calcium phosphate, others) | 100 mg | 8% |
| Iron (as Ferrochel® ferrous bisglycinate chelate) | 8 mg | 44% |
| lodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 8 mg | 73% |
| Selenium (as Albion® selenium glycinate complex) | 55 mcg | 100% |
| Manganese (as TRAACS® manganese bisglycinate chelate) 1 mg | 1 mg | 43% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) 25 mcg | 25 mcg | 71% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 45 mcg | 100% |
| Boron (as Albion® bororganic glycine complex) | 0.25 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 10 mcg | † |
| Ashwagandha (Withania somnifera) (root) KSM-66® | 108 mg | † |
| Ginger Extract (Zingiber officinale) (rhizome) | 50 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) Good
- Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) Fair
- Vitamin D3 (as cholecalciferol) (800 IU) Good
- Vitamin E (as RRR-alpha tocopheryl acid succinate) Good
- Vitamin K2 (as menaquinone-7)(MK-7) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin (as riboflavin-5'-phosphate sodium) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) Good
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as choline dihydrogen citrate) Fair
- Calcium (as dibasic calcium phosphate, others) Fair
- Iron (as Ferrochel® ferrous bisglycinate chelate) Good
- lodine (as potassium iodide) Good
- Zinc (as TRAACS® zinc bisglycinate chelate) Good
- Selenium (as Albion® selenium glycinate complex) Good
- Manganese (as TRAACS® manganese bisglycinate chelate) 1 mg Good
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) 25 mcg Good
- Molybdenum (as TRAACS® molybdenum glycinate chelate) Good
- Boron (as Albion® bororganic glycine complex) Fair
- Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) Poor
- Ashwagandha (Withania somnifera) (root) KSM-66® Good
- Ginger Extract (Zingiber officinale) (rhizome) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hydroxylpropyl Cellulose
- Croscarmellose Sodium
- Silica
- Sodium Stearyl Fumarate
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) 900 mcg RAE Effective
- Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) 90 mg Effective
- Vitamin D3 (as cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as RRR-alpha tocopheryl acid succinate) 15 mg Effective
- Vitamin K2 (as menaquinone-7)(MK-7) 90 mcg Effective
- Thiamin (as thiamin HCl) 1.2 mg Effective
- Riboflavin (as riboflavin-5'-phosphate sodium) 1.2 mg Effective
- Niacin (as niacinamide) 14 mg NE Effective
- Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) 4.5 mg Effective
- Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 100 mcg Effective
- Biotin 100 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 10 mg Effective
- Choline (as choline dihydrogen citrate) 65 mg Under-dosed
- Calcium (as dibasic calcium phosphate, others) 100 mg Under-dosed
- Iron (as Ferrochel® ferrous bisglycinate chelate) 8 mg Effective
- lodine (as potassium iodide) 75 mcg Under-dosed
- Zinc (as TRAACS® zinc bisglycinate chelate) 8 mg Effective
- Selenium (as Albion® selenium glycinate complex) 55 mcg Effective
- Manganese (as TRAACS® manganese bisglycinate chelate) 1 mg 1 mg Under-dosed
- Chromium (as TRAACS® chromium nicotinate glycinate chelate) 25 mcg 25 mcg Under-dosed
- Molybdenum (as TRAACS® molybdenum glycinate chelate) 45 mcg Effective
- Boron (as Albion® bororganic glycine complex) 0.25 mg Under-dosed
- Ashwagandha (Withania somnifera) (root) KSM-66® 108 mg Under-dosed
- Ginger Extract (Zingiber officinale) (rhizome) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) | 900 mcg RAE | 100% |
| Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) | 15 mg | 100% |
| Vitamin K2 (as menaquinone-7)(MK-7) | 90 mcg | † |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 1.2 mg | 92% |
| Niacin (as niacinamide) | 14 mg NE | 88% |
| Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) | 4.5 mg | 265% |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Choline (as choline dihydrogen citrate) | 65 mg | 12% |
| Calcium (as dibasic calcium phosphate, others) | 100 mg | 8% |
| Iron (as Ferrochel® ferrous bisglycinate chelate) | 8 mg | 44% |
| lodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as TRAACS® zinc bisglycinate chelate) | 8 mg | 73% |
| Selenium (as Albion® selenium glycinate complex) | 55 mcg | 100% |
| Manganese (as TRAACS® manganese bisglycinate chelate) 1 mg | 1 mg | 43% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) 25 mcg | 25 mcg | 71% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 45 mcg | 100% |
| Boron (as Albion® bororganic glycine complex) | 0.25 mg | † |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) | 10 mcg | † |
| Ashwagandha (Withania somnifera) (root) KSM-66® | 108 mg | † |
| Ginger Extract (Zingiber officinale) (rhizome) | 50 mg | † |
Other Ingredients
Hydroxylpropyl Cellulose Unknown
Silica Safe
Sodium Stearyl Fumarate Generally_safe
Magnesium Stearate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
7 certifications
Transparency
5 claims
Violation History
6 incidents
Is Nordic Naturals Women's Multivitamin, One Daily a good supplement?
Nordic Naturals Women's Multivitamin, One Daily, 30 Tablets received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Nordic Naturals, holds a brand trust score of 98/100 with 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Nordic Naturals Women's Multivitamin, One Daily?
Nordic Naturals Women's Multivitamin, One Daily contains 26 active ingredients: Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) (900 mcg RAE), Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) (90 mg), Vitamin D3 (as cholecalciferol) (800 IU) (20 mcg), Vitamin E (as RRR-alpha tocopheryl acid succinate) (15 mg), Vitamin K2 (as menaquinone-7)(MK-7) (90 mcg), Thiamin (as thiamin HCl) (1.2 mg), and 20 more. Notable high-dose ingredients include Vitamin B6 at 265% DV, Vitamin B12 at 4167% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nordic Naturals Women's Multivitamin, One Daily safe to take?
Nordic Naturals Women's Multivitamin, One Daily, 30 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nordic Naturals a trustworthy supplement brand?
Nordic Naturals receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1995 and headquartered in Watsonville, California, USA, the company offers 186 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nordic Naturals has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.